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Resources

Staff have compiled a list of resources for you to use during this time:

 
Mental health

 

Expecting & New Parents 

 

Families and Kids Activities & Resources

 

Food Delivery
 
Nutrition & Food Tips 
 
Physical Activity, Dance and Care for the Body 
 
Seniors Exercise
 
Diabetes

 

 

Singing
  • Sing from Home:  As a way to reach out, connect and continue making music, Lakeshore Arts is sponsoring four Virtual Sing-alongs over the next couple of months. This will be free of charge to all interested, as a community offering. The sing-alongs will be every two weeks on Tuesday evenings at 7:30 - 8:30. They will use the ZOOM platform, with a password protected meeting link.  If you are interested in joining, please email bellam32@marybella.com
  • Fiercely OK Weekly Song Circles on Tuesdays and Thursdays, for more information pleae visit the facebook page

Hello Everyone,

 

Kasia and I were forwarded the cookbook attached. It was created by a Ryerson nutrition student supervised by our colleague at Black Creek CHC. Some of the recipes look great, you may even want to try them yourself. I will certainly be using some for my online groups. This document could be shared with your clients or in your programs!