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X-WR-CALNAME:Stonegate Community Health Centre
X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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DTSTART;TZID=America/Toronto:20251028T111500
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DTSTAMP:20260415T185554
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007363-1761650100-1761653700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2025-10-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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DTSTART;TZID=America/Toronto:20251028T140000
DTEND;TZID=America/Toronto:20251028T150000
DTSTAMP:20260415T185554
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010562-1761660000-1761663600@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-10-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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DTSTART;TZID=America/Toronto:20251028T160000
DTEND;TZID=America/Toronto:20251028T180000
DTSTAMP:20260415T185554
CREATED:20250917T171108Z
LAST-MODIFIED:20250917T171108Z
UID:10010575-1761667200-1761674400@www.stonegatechc.org
SUMMARY:MARTIAL ARTS
DESCRIPTION:MARTIAL ARTS \nStrength • Speed  • Discipline \nTuesdays starting September 23rd\,2025 \nBEGINNERS \n4:00 PM TO 4:45 PM \n  \nINTERMEDIATE/ADVANCED \n5:00 PM TO 5:45 PM \n  \nSPACES LIMITED REGISTER BY PHONE: \n416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/martial-arts-2/2025-10-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Children & Youth
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Martial-Arts-2025-e1758126601560.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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