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X-WR-CALDESC:Events for Stonegate Community Health Centre
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DTSTART;TZID=America/Toronto:20251126T143000
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UID:10011150-1764167400-1764171000@www.stonegatechc.org
SUMMARY:SENIORS GENTLE EXERCISE
DESCRIPTION:SENIORS GENTLE EXERCISE \nAt Stonegate CHC – Trillium Room \nJoin U of T Kinesiology student who will lead the group with exercises to increase strength\, balance\, and flexibility. \nWednesdays November 5 th – December 17 th 2:30-3:30 pm \nRegistration is required as space is limited. \n To register\, call 416-231-7070 Ext. 307 or send an email to health.promotion@stonegatechc.org \nRegistration opens : Wed. Oct 22 nd \, 2025  \n  \nPlease consult with your doctor or health care provider before starting this or any exercise program. \n  \n 
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-3/2025-11-26/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Wednesday-Seniors-Gentle-Exericse-Nov-Dec-2025-Emily_page-0001-e1760728716397.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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DTSTART;TZID=America/Toronto:20251126T153000
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UID:10011138-1764171000-1764176400@www.stonegatechc.org
SUMMARY:JOIN US FOR A ONE ON ONE GYM INTRODUCTION
DESCRIPTION:JOIN US FOR A ONE ON ONE GYM INTRODUCTION \nGet one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and \nmaximize its benefits for your health and fitness goals. \nStarting October 29th \nWednesdays 3:30-5:00 \nTo register please call at 416.231.7070 ext 307. or send an email to \nhealth.promotion@stonegatechc.org \n10 Neighbourhood Lane\, Unit \nEtobicoke\, Ontario M8Y 0C \n416.321.7070 F. 416.231.2663 \nwww.stonegatechc.org
URL:https://www.stonegatechc.org/event/join-us-for-a-one-on-one-gym-introduction/2025-11-26/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Gym-Introduction-One-on-One-Oct.-Dec.-2025-Emily_page-0001-e1760727522429.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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