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DTSTART;TZID=America/Toronto:20251016T100000
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DTSTAMP:20260615T124952
CREATED:20250911T161533Z
LAST-MODIFIED:20250911T161631Z
UID:10010555-1760608800-1760614200@www.stonegatechc.org
SUMMARY:QUILTING GROUP
DESCRIPTION:QUILTING GROUP \n3rd Thursday of the month \n10:00 -11:30 am \nOctober 16th \, November 20th \, December 18th \nJoin Sandra  Kuzniak as she leads   participants through the making of their own quilts. \nParticipants meet the third Thursday of the  month\, and includes both machine and  hand-pieced quilts. \nAll levels are welcome. Some quilting materials will be provided. \nRegistration is required. To register\, please email: \nhealth.promotion@stonegatechc.org or call 416-231-7070 ext.307. \nLocation: Stonegate CHC \n10 Neighborhood Lane\, Unit 201 \nToronto\, ON\, MBY OCS
URL:https://www.stonegatechc.org/event/quilting-group-2/2025-10-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Quilting-Group_-e1757607213432.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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DTSTART;TZID=America/Toronto:20251016T140000
DTEND;TZID=America/Toronto:20251016T150000
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CREATED:20251003T164153Z
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UID:10010834-1760623200-1760626800@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-10-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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