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X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T140000
DTEND;TZID=America/Toronto:20251113T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010838-1763042400-1763046000@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-11-13/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T153000
DTEND;TZID=America/Toronto:20251112T170000
DTSTAMP:20260610T014442
CREATED:20251017T185916Z
LAST-MODIFIED:20251017T185916Z
UID:10011136-1762961400-1762966800@www.stonegatechc.org
SUMMARY:JOIN US FOR A ONE ON ONE GYM INTRODUCTION
DESCRIPTION:JOIN US FOR A ONE ON ONE GYM INTRODUCTION \nGet one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and \nmaximize its benefits for your health and fitness goals. \nStarting October 29th \nWednesdays 3:30-5:00 \nTo register please call at 416.231.7070 ext 307. or send an email to \nhealth.promotion@stonegatechc.org \n10 Neighbourhood Lane\, Unit \nEtobicoke\, Ontario M8Y 0C \n416.321.7070 F. 416.231.2663 \nwww.stonegatechc.org
URL:https://www.stonegatechc.org/event/join-us-for-a-one-on-one-gym-introduction/2025-11-12/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Gym-Introduction-One-on-One-Oct.-Dec.-2025-Emily_page-0001-e1760727522429.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T100000
DTEND;TZID=America/Toronto:20251112T113000
DTSTAMP:20260610T014442
CREATED:20251111T214307Z
LAST-MODIFIED:20251111T214307Z
UID:10011156-1762941600-1762947000@www.stonegatechc.org
SUMMARY:NUTRITION ESSENTIALS
DESCRIPTION:NUTRITION ESSENTIALS \nJoin nutrition  students from Toronto  Metropolitan  University for free educational  sessions  focused on building \na healthy relationship with food\, nutrition myth busting  and understanding the basics of good nutrition. \nMetabolic Syndrome & Insulin  Resistance by Ario Khodadadi \n  \nWednesday\, Nov. 19\, 10-11:30am \n  \nTo register \ncall {416} 2317070 ext  307 \nemail: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/nutrition-essentials-2/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/11/Poster-Nutrition-Essentials-Nov-19-e1762897371696.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251111T140000
DTEND;TZID=America/Toronto:20251111T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010564-1762869600-1762873200@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-11-11/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T140000
DTEND;TZID=America/Toronto:20251106T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010837-1762437600-1762441200@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-11-06/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T153000
DTEND;TZID=America/Toronto:20251105T170000
DTSTAMP:20260610T014442
CREATED:20251017T185916Z
LAST-MODIFIED:20251017T185916Z
UID:10011135-1762356600-1762362000@www.stonegatechc.org
SUMMARY:JOIN US FOR A ONE ON ONE GYM INTRODUCTION
DESCRIPTION:JOIN US FOR A ONE ON ONE GYM INTRODUCTION \nGet one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and \nmaximize its benefits for your health and fitness goals. \nStarting October 29th \nWednesdays 3:30-5:00 \nTo register please call at 416.231.7070 ext 307. or send an email to \nhealth.promotion@stonegatechc.org \n10 Neighbourhood Lane\, Unit \nEtobicoke\, Ontario M8Y 0C \n416.321.7070 F. 416.231.2663 \nwww.stonegatechc.org
URL:https://www.stonegatechc.org/event/join-us-for-a-one-on-one-gym-introduction/2025-11-05/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Gym-Introduction-One-on-One-Oct.-Dec.-2025-Emily_page-0001-e1760727522429.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T140000
DTEND;TZID=America/Toronto:20251104T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010563-1762264800-1762268400@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-11-04/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T133000
DTEND;TZID=America/Toronto:20251104T150000
DTSTAMP:20260610T014442
CREATED:20251024T175224Z
LAST-MODIFIED:20251024T175224Z
UID:10011155-1762263000-1762268400@www.stonegatechc.org
SUMMARY:Financial Literacy For All
DESCRIPTION:Financial Literacy For All \nTuesday\, November 4th\, 2025 \nBoard Room \n1:30-3:00pm \nThis workshop will look at: \n\nHow to set financial goals\nHow to create\, set & maintain a budget\nSaving techniques & how to start an emergency fund\nUnderstanding your consumer rights\nFinancial & Social benefits available &\n\nhow to apply …and more \nIf this is something that may be helpful to you… \nPlease call us at 416-231-7070 ext. 307 to register or \n email at health.promotion@stonegatechc.org \nSpace is limited. Registration begins October 20th.
URL:https://www.stonegatechc.org/event/financial-literacy-for-all/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Financial-Literacy-For-All-Nov-4-2025-e1761328281586.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T140000
DTEND;TZID=America/Toronto:20251030T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010836-1761832800-1761836400@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-10-30/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T153000
DTEND;TZID=America/Toronto:20251029T170000
DTSTAMP:20260610T014442
CREATED:20251017T185916Z
LAST-MODIFIED:20251017T185916Z
UID:10011134-1761751800-1761757200@www.stonegatechc.org
SUMMARY:JOIN US FOR A ONE ON ONE GYM INTRODUCTION
DESCRIPTION:JOIN US FOR A ONE ON ONE GYM INTRODUCTION \nGet one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and \nmaximize its benefits for your health and fitness goals. \nStarting October 29th \nWednesdays 3:30-5:00 \nTo register please call at 416.231.7070 ext 307. or send an email to \nhealth.promotion@stonegatechc.org \n10 Neighbourhood Lane\, Unit \nEtobicoke\, Ontario M8Y 0C \n416.321.7070 F. 416.231.2663 \nwww.stonegatechc.org
URL:https://www.stonegatechc.org/event/join-us-for-a-one-on-one-gym-introduction/2025-10-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Gym-Introduction-One-on-One-Oct.-Dec.-2025-Emily_page-0001-e1760727522429.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T140000
DTEND;TZID=America/Toronto:20251028T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010562-1761660000-1761663600@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-10-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T140000
DTEND;TZID=America/Toronto:20251023T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010835-1761228000-1761231600@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-10-23/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T090000
DTEND;TZID=America/Toronto:20251022T170000
DTSTAMP:20260610T014442
CREATED:20251021T153053Z
LAST-MODIFIED:20251021T153053Z
UID:10011154-1761123600-1761152400@www.stonegatechc.org
SUMMARY:NOTICE TO CLIENTS
DESCRIPTION:NOTICE TO CLIENTS \nDate: Wednesday\, October 22\,2025 \nDue to a staff  training workshop taking place\, most staff  will be unavailable\, and there will be no front desk reception on this day. \nPlease read the following instructions carefully: \n  \nIf you have an appointment: \n– Please have a seat in the waiting area. Your provider will come to get you. \n– If you do NOT have an appointment: \n– Please contact the centre on the next business day. \n-If you have URGENT health concerns (Stonegate CHC patients only): \n-After Hours Care is available after 5:00 PM. \n-Call 416-231-6526 to speak with a doctor or nurse practitioner \n  \n If you are experiencing an EMERGENCY: \nGo to the nearest hospital ER or call  911 \nPlease note: \nWe are unable to assist with pick-ups \, drop-offs or any form of registration today. \nWe appreciate your patience and understanding \nThank you\, \nStonegate CHC
URL:https://www.stonegatechc.org/event/notice-to-clients/
LOCATION:Ontario
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Staff-training-Oct-2025-1-e1761060633441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T140000
DTEND;TZID=America/Toronto:20251021T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010561-1761055200-1761058800@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-10-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T140000
DTEND;TZID=America/Toronto:20251016T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010834-1760623200-1760626800@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-10-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T100000
DTEND;TZID=America/Toronto:20251016T113000
DTSTAMP:20260610T014442
CREATED:20250911T161533Z
LAST-MODIFIED:20250911T161631Z
UID:10010555-1760608800-1760614200@www.stonegatechc.org
SUMMARY:QUILTING GROUP
DESCRIPTION:QUILTING GROUP \n3rd Thursday of the month \n10:00 -11:30 am \nOctober 16th \, November 20th \, December 18th \nJoin Sandra  Kuzniak as she leads   participants through the making of their own quilts. \nParticipants meet the third Thursday of the  month\, and includes both machine and  hand-pieced quilts. \nAll levels are welcome. Some quilting materials will be provided. \nRegistration is required. To register\, please email: \nhealth.promotion@stonegatechc.org or call 416-231-7070 ext.307. \nLocation: Stonegate CHC \n10 Neighborhood Lane\, Unit 201 \nToronto\, ON\, MBY OCS
URL:https://www.stonegatechc.org/event/quilting-group-2/2025-10-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Quilting-Group_-e1757607213432.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T100000
DTEND;TZID=America/Toronto:20251015T113000
DTSTAMP:20260610T014442
CREATED:20250930T204224Z
LAST-MODIFIED:20250930T204224Z
UID:10010832-1760522400-1760527800@www.stonegatechc.org
SUMMARY:
DESCRIPTION:NUTRITION ESSENTIALS \nJoin nutrition  students from Toronto  Metropolitan  University for free educational  sessions  focused on \nbuilding a healthy relationship with food\, nutrition myth busting  and understanding the basics of good nutrition. \nProbiotics 101 \nby Ario Khodadadi \nWednesday\, October 15\, 10-11:30am \nTo register \ncall {416} 2317070 ext  307 \nemail: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/15542/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Poster-Nutrition-Essentials-Oct-15-e1759264924727.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251014T140000
DTEND;TZID=America/Toronto:20251014T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010560-1760450400-1760454000@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-10-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T140000
DTEND;TZID=America/Toronto:20251009T150000
DTSTAMP:20260610T014442
CREATED:20251003T164153Z
LAST-MODIFIED:20251003T164153Z
UID:10010833-1760018400-1760022000@www.stonegatechc.org
SUMMARY:TAl CHI - MOVING MEDITATION
DESCRIPTION:TAl CHI – MOVING MEDITATION \nBENEFITS OF TAl CHI \n\n Suitable for seniors\nEasy to learn + follow\nMore energy + less stress\nStrengthens immune system\nImproves balance + flexibility\nImproves joint health\nImproves mental clarity\nImproves emotional balance\nImproves posture + balance\n\nOctober 9-November 27 \nThursdays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nLearn the 24 Yang Form Tai Chi Sequence in 8 weeks. Along with Qigong warm-ups and cool­ downs we all enjoy. \nCome join us! \nWear comfortable clothes.  No special equipment needed. \nTo register call 416-231-7070 ext:307 \nor email us at health.promotion@stonegate chc.org
URL:https://www.stonegatechc.org/event/tal-chi-moving-meditation/2025-10-09/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/10/Katy-Wong-Tai-Chi-Poster_FALL-Sessions_Oct-2025-e1759509696909.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T140000
DTEND;TZID=America/Toronto:20251007T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010559-1759845600-1759849200@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-10-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T100000
DTEND;TZID=America/Toronto:20251001T113000
DTSTAMP:20260610T014442
CREATED:20250930T203735Z
LAST-MODIFIED:20250930T203735Z
UID:10010831-1759312800-1759318200@www.stonegatechc.org
SUMMARY:NUTRITION ESSENTIALS
DESCRIPTION:NUTRITION ESSENTIALS \nJoin nutrition  students from Toronto  Metropolitan  University for free educational  sessions  focused on building \na healthy relationship with food\, nutrition myth busting  and understanding the basics of good nutrition. \nNUTRITION MISINFORMATION: \nSeparating Fact from Fiction \nby Shontelle  Allwood \nWednesday\, October 1\, 10-11:30am \nTo register \ncall {416} 2317070 ext  307 \nemail: health.promotion@stonegatechc.org \n  \n 
URL:https://www.stonegatechc.org/event/nutrition-essentials/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Poster-Nutrition-Essentials-Oct-1-e1759264635501.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T140000
DTEND;TZID=America/Toronto:20250930T150000
DTSTAMP:20260610T014442
CREATED:20250911T162555Z
LAST-MODIFIED:20250911T162555Z
UID:10010558-1759240800-1759244400@www.stonegatechc.org
SUMMARY:YOGA
DESCRIPTION:YOGA \nTuesdays \, 10 Weeks \nSeptember 30 th – December 2 nd \n2:00 – 3:00 PM \nStonegate CHC\, Trillium Room \nJoin Stephanie for indoor yoga sessions. \nAll levels are welcome! Please bring your own mat \, if you have one\, and water bottle. \n  \nRegistration is required \nTo register\, please call 416-231-7070 ext.307 or email: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/yoga/2025-09-30/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/yoga-e1757607944372.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T093000
DTEND;TZID=America/Toronto:20250924T113000
DTSTAMP:20260610T014442
CREATED:20250911T164309Z
LAST-MODIFIED:20250911T164309Z
UID:10010569-1758706200-1758713400@www.stonegatechc.org
SUMMARY:SEPTEMBER COOKING  CLUB
DESCRIPTION:SEPTEMBER COOKING  CLUB \nThis month\, join Kasia Tupta\, Registered Dietitian to learn how to make delicious. \nREFRIGERATOR PICKLED VEGETABLES \nWednesday\, September 10\, 9:30-11:30am \nWednesday\, September 24\, 9:30-11:30am \nTwo sessions. Same recipes. Register for only ONE session. \nTo register: \ncall (416) 231 7070 ext. 307 \nemail :  health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/september-cooking-club-3/2025-09-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/September-Cooking-Club-2025-e1757608981979.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T133000
DTEND;TZID=America/Toronto:20250918T143000
DTSTAMP:20260610T014442
CREATED:20250911T160723Z
LAST-MODIFIED:20250911T160723Z
UID:10010554-1758202200-1758205800@www.stonegatechc.org
SUMMARY:Mystery Book Club
DESCRIPTION:Mystery Book Club \nJoin us every third Thursday of each month as we discuss an intriguing \nmystery! \nFor September\, we will be discussing\, \nA talent for murder by Peter Swanson \nCome to Humber Bay Library to borrow your copy  Title is aIso available as an e-book and an e-audiobook through the library’s website (tpl.ca) \nThursday September 18\, 2025 \n1:30pm to 2:30pm \nStonegate CHC\, 10 Neighborhood Lane\, 2nd  Floor \nPlease call Stonegate CHC to register at 416.231.7070 x 307 or register by email at: health.promotion@stonegatechc.org \n  \n  \n 
URL:https://www.stonegatechc.org/event/mystery-book-club-2/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/Book-Club-1-e1757606829948.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250910T093000
DTEND;TZID=America/Toronto:20250910T113000
DTSTAMP:20260610T014442
CREATED:20250911T164309Z
LAST-MODIFIED:20250911T164309Z
UID:10010568-1757496600-1757503800@www.stonegatechc.org
SUMMARY:SEPTEMBER COOKING  CLUB
DESCRIPTION:SEPTEMBER COOKING  CLUB \nThis month\, join Kasia Tupta\, Registered Dietitian to learn how to make delicious. \nREFRIGERATOR PICKLED VEGETABLES \nWednesday\, September 10\, 9:30-11:30am \nWednesday\, September 24\, 9:30-11:30am \nTwo sessions. Same recipes. Register for only ONE session. \nTo register: \ncall (416) 231 7070 ext. 307 \nemail :  health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/september-cooking-club-3/2025-09-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/09/September-Cooking-Club-2025-e1757608981979.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250814
DTEND;VALUE=DATE:20250815
DTSTAMP:20260610T014442
CREATED:20250707T144621Z
LAST-MODIFIED:20250707T144621Z
UID:10010292-1755162000-1755187200@www.stonegatechc.org
SUMMARY:PRIVATE 1-ON-1 EXERCISE SESSION
DESCRIPTION:PRIVATE 1-ON-1 EXERCISE SESSION \nWITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT \n  \nJuly 9\, 2025 to August 15\, 2025 \nWednesdays from 9am – 12 pm OR 2 pm – 4 pm \nThursdays from 12 pm – 4 pm \n10 Neighborhood Ln. Suite 201\, Toronto\, ONM8Y 0C5 (BOARDROOM) \nUse the session to work on your goals\, ask exercise-related questions and get personalized exercise support! \nSessions must be booked in the time slots listed above and can be up to 2 people per session. \nRegistration is required. To register\, please call\n416-231-7070 x 307 or email at:\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/private-1-on-1-exercise-session/2025-08-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/07/1-on-1-exercise-sessions-003-e1751899569137.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250813
DTEND;VALUE=DATE:20250814
DTSTAMP:20260610T014442
CREATED:20250707T144621Z
LAST-MODIFIED:20250707T144621Z
UID:10010291-1755043200-1755129599@www.stonegatechc.org
SUMMARY:PRIVATE 1-ON-1 EXERCISE SESSION
DESCRIPTION:PRIVATE 1-ON-1 EXERCISE SESSION \nWITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT \n  \nJuly 9\, 2025 to August 15\, 2025 \nWednesdays from 9am – 12 pm OR 2 pm – 4 pm \nThursdays from 12 pm – 4 pm \n10 Neighborhood Ln. Suite 201\, Toronto\, ONM8Y 0C5 (BOARDROOM) \nUse the session to work on your goals\, ask exercise-related questions and get personalized exercise support! \nSessions must be booked in the time slots listed above and can be up to 2 people per session. \nRegistration is required. To register\, please call\n416-231-7070 x 307 or email at:\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/private-1-on-1-exercise-session/2025-08-13/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/07/1-on-1-exercise-sessions-003-e1751899569137.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250807
DTEND;VALUE=DATE:20250808
DTSTAMP:20260610T014442
CREATED:20250707T144621Z
LAST-MODIFIED:20250707T144621Z
UID:10010290-1754557200-1754582400@www.stonegatechc.org
SUMMARY:PRIVATE 1-ON-1 EXERCISE SESSION
DESCRIPTION:PRIVATE 1-ON-1 EXERCISE SESSION \nWITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT \n  \nJuly 9\, 2025 to August 15\, 2025 \nWednesdays from 9am – 12 pm OR 2 pm – 4 pm \nThursdays from 12 pm – 4 pm \n10 Neighborhood Ln. Suite 201\, Toronto\, ONM8Y 0C5 (BOARDROOM) \nUse the session to work on your goals\, ask exercise-related questions and get personalized exercise support! \nSessions must be booked in the time slots listed above and can be up to 2 people per session. \nRegistration is required. To register\, please call\n416-231-7070 x 307 or email at:\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/private-1-on-1-exercise-session/2025-08-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/07/1-on-1-exercise-sessions-003-e1751899569137.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250806
DTEND;VALUE=DATE:20250807
DTSTAMP:20260610T014442
CREATED:20250707T144621Z
LAST-MODIFIED:20250707T144621Z
UID:10010289-1754438400-1754524799@www.stonegatechc.org
SUMMARY:PRIVATE 1-ON-1 EXERCISE SESSION
DESCRIPTION:PRIVATE 1-ON-1 EXERCISE SESSION \nWITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT \n  \nJuly 9\, 2025 to August 15\, 2025 \nWednesdays from 9am – 12 pm OR 2 pm – 4 pm \nThursdays from 12 pm – 4 pm \n10 Neighborhood Ln. Suite 201\, Toronto\, ONM8Y 0C5 (BOARDROOM) \nUse the session to work on your goals\, ask exercise-related questions and get personalized exercise support! \nSessions must be booked in the time slots listed above and can be up to 2 people per session. \nRegistration is required. To register\, please call\n416-231-7070 x 307 or email at:\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/private-1-on-1-exercise-session/2025-08-06/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/07/1-on-1-exercise-sessions-003-e1751899569137.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250731
DTEND;VALUE=DATE:20250801
DTSTAMP:20260610T014442
CREATED:20250707T144621Z
LAST-MODIFIED:20250707T144621Z
UID:10010288-1753952400-1753977600@www.stonegatechc.org
SUMMARY:PRIVATE 1-ON-1 EXERCISE SESSION
DESCRIPTION:PRIVATE 1-ON-1 EXERCISE SESSION \nWITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT \n  \nJuly 9\, 2025 to August 15\, 2025 \nWednesdays from 9am – 12 pm OR 2 pm – 4 pm \nThursdays from 12 pm – 4 pm \n10 Neighborhood Ln. Suite 201\, Toronto\, ONM8Y 0C5 (BOARDROOM) \nUse the session to work on your goals\, ask exercise-related questions and get personalized exercise support! \nSessions must be booked in the time slots listed above and can be up to 2 people per session. \nRegistration is required. To register\, please call\n416-231-7070 x 307 or email at:\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/private-1-on-1-exercise-session/2025-07-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/07/1-on-1-exercise-sessions-003-e1751899569137.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR