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X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250227T130000
DTEND;TZID=America/Toronto:20250227T150000
DTSTAMP:20260615T082823
CREATED:20250205T183821Z
LAST-MODIFIED:20250205T184050Z
UID:10009789-1740661200-1740668400@www.stonegatechc.org
SUMMARY:Learn to Manage Your Emotions
DESCRIPTION:Learn to Manage Your Emotions \n A 4 Week Group \nThursdays 1:00 – 3:00pm \nBoard Room \nFebruary 20\, 27\, March 13 & 20 \nEach week\, we will introduce a different skill for you to practice. \nThe intended outcome? By implementing these skills to manage your emotions\, you will lead a healthier and happier life. \nG R O U P  S C H E D U L E  \nFebruary 20 – Wise Mind Skill \nFebruary 27 – Distress Tolerance Skills \nMarch 13 – Radical Acceptance \nMarch 20 – Emotion Regulation Skills \n  \nRegistration begins on Feb 6th. \nSpace is limited. Please call 416-231-7070 ext 307 Or \nE-mail: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/learn-to-manage-your-emotions/2025-02-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/02/Learn-to-Manage-Your-Emotions-Poster-Feb-2025-002-e1738780682312.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250224T090000
DTEND;TZID=America/Toronto:20250224T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009406-1740387600-1740416400@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-02-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250221T140000
DTEND;TZID=America/Toronto:20250221T150000
DTSTAMP:20260615T082823
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009451-1740146400-1740150000@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250220T130000
DTEND;TZID=America/Toronto:20250220T150000
DTSTAMP:20260615T082823
CREATED:20250205T183821Z
LAST-MODIFIED:20250205T184050Z
UID:10009788-1740056400-1740063600@www.stonegatechc.org
SUMMARY:Learn to Manage Your Emotions
DESCRIPTION:Learn to Manage Your Emotions \n A 4 Week Group \nThursdays 1:00 – 3:00pm \nBoard Room \nFebruary 20\, 27\, March 13 & 20 \nEach week\, we will introduce a different skill for you to practice. \nThe intended outcome? By implementing these skills to manage your emotions\, you will lead a healthier and happier life. \nG R O U P  S C H E D U L E  \nFebruary 20 – Wise Mind Skill \nFebruary 27 – Distress Tolerance Skills \nMarch 13 – Radical Acceptance \nMarch 20 – Emotion Regulation Skills \n  \nRegistration begins on Feb 6th. \nSpace is limited. Please call 416-231-7070 ext 307 Or \nE-mail: health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/learn-to-manage-your-emotions/2025-02-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/02/Learn-to-Manage-Your-Emotions-Poster-Feb-2025-002-e1738780682312.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250220T100000
DTEND;TZID=America/Toronto:20250220T113000
DTSTAMP:20260615T082823
CREATED:20250108T162643Z
LAST-MODIFIED:20250108T163309Z
UID:10009445-1740045600-1740051000@www.stonegatechc.org
SUMMARY:QUILTING GROUP
DESCRIPTION:QUILTING GROUP \n3rd Thursday of the month \n10:00 -11:30 am \nJan. 16th\, Feb.20th \nMarch 20th\, April 17th \nJoin Sandra Kuzniak as she leads  participants through the making of their own quilts. Participants meet the third Thursday \nof the month\, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be provided. \n  \nRegistration is required. To register\, please email: \nhealth.promotion@stonegatechc.org or call 416-231-7070 ext.307. \nLocation: Stonegate CHC \n10 Neighborhood Lane\, Unit 201 \nToronto\, ON\, MSY OCS
URL:https://www.stonegatechc.org/event/quilting-group-3/2025-02-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Quilting-Group-e1736353468621.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250217T090000
DTEND;TZID=America/Toronto:20250217T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009405-1739782800-1739811600@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-02-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250214T140000
DTEND;TZID=America/Toronto:20250214T150000
DTSTAMP:20260615T082823
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009450-1739541600-1739545200@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250213T100000
DTEND;TZID=America/Toronto:20250213T123000
DTSTAMP:20260615T082823
CREATED:20250127T164822Z
LAST-MODIFIED:20250127T164822Z
UID:10009787-1739440800-1739449800@www.stonegatechc.org
SUMMARY:Movie Day for Adults & Seniors
DESCRIPTION:Movie Day for Adults & Seniors \nJoin us to celebrate Valentine’s Day with this Comedy/Romance Movie \nThis is the story of a mature woman’s discovery  \nof her maternal ties and herself.  \nWhen she inherits a house on a Croatian island\,  \nShe embarks on a spur-of-the-moment trip that  \nreignites her joy in life and opens a door to new love. \n  \nThursday February 13th. at 10am  \nStonegate CHC -Trillium Room  \nLight refreshments will be served \n  \nRegistration starts on January 29th.  \nto register please call at 416.231.7070 ext 307. \nor send an email to health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/movie-day-for-adults-seniors/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Valentines-Day-movie-Feb.-13-2025-e1737996449237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250210T090000
DTEND;TZID=America/Toronto:20250210T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009404-1739178000-1739206800@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-02-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250207T140000
DTEND;TZID=America/Toronto:20250207T150000
DTSTAMP:20260615T082823
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009449-1738936800-1738940400@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T090000
DTEND;TZID=America/Toronto:20250203T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009403-1738573200-1738602000@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-02-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250131T140000
DTEND;TZID=America/Toronto:20250131T150000
DTSTAMP:20260615T082823
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009448-1738332000-1738335600@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-01-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T093000
DTEND;TZID=America/Toronto:20250129T113000
DTSTAMP:20260615T082823
CREATED:20250113T203600Z
LAST-MODIFIED:20250113T203600Z
UID:10009714-1738143000-1738150200@www.stonegatechc.org
SUMMARY:JANUARY COOKING  CLUB
DESCRIPTION:JANUARY COOKING  CLUB \nThis month\, join Kasia Tupta\, Registered Dietitian to learn how to make baked goods from scratch! \nHomemade Bagels \nWednesday\, January 15th\,9:30-11:30am \nWednesday\, January 29th\,9:30-11:30am \nTwo sessions. Same recipe. \n  \nRegister for only ONE session. To register: \ncall (416) 2317070 email:health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/january-cooking-club/2025-01-29/
LOCATION:Ontario
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/January-Cooking-Club-2025-e1736800546989.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T090000
DTEND;TZID=America/Toronto:20250127T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009402-1737968400-1737997200@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250124T140000
DTEND;TZID=America/Toronto:20250124T150000
DTSTAMP:20260615T082823
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009447-1737727200-1737730800@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-01-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T090000
DTEND;TZID=America/Toronto:20250120T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009401-1737363600-1737392400@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250116T100000
DTEND;TZID=America/Toronto:20250116T113000
DTSTAMP:20260615T082823
CREATED:20250108T162643Z
LAST-MODIFIED:20250108T163309Z
UID:10009425-1737021600-1737027000@www.stonegatechc.org
SUMMARY:QUILTING GROUP
DESCRIPTION:QUILTING GROUP \n3rd Thursday of the month \n10:00 -11:30 am \nJan. 16th\, Feb.20th \nMarch 20th\, April 17th \nJoin Sandra Kuzniak as she leads  participants through the making of their own quilts. Participants meet the third Thursday \nof the month\, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be provided. \n  \nRegistration is required. To register\, please email: \nhealth.promotion@stonegatechc.org or call 416-231-7070 ext.307. \nLocation: Stonegate CHC \n10 Neighborhood Lane\, Unit 201 \nToronto\, ON\, MSY OCS
URL:https://www.stonegatechc.org/event/quilting-group-3/2025-01-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Quilting-Group-e1736353468621.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T093000
DTEND;TZID=America/Toronto:20250115T113000
DTSTAMP:20260615T082823
CREATED:20250113T203600Z
LAST-MODIFIED:20250113T203600Z
UID:10009713-1736933400-1736940600@www.stonegatechc.org
SUMMARY:JANUARY COOKING  CLUB
DESCRIPTION:JANUARY COOKING  CLUB \nThis month\, join Kasia Tupta\, Registered Dietitian to learn how to make baked goods from scratch! \nHomemade Bagels \nWednesday\, January 15th\,9:30-11:30am \nWednesday\, January 29th\,9:30-11:30am \nTwo sessions. Same recipe. \n  \nRegister for only ONE session. To register: \ncall (416) 2317070 email:health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/january-cooking-club/2025-01-15/
LOCATION:Ontario
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/January-Cooking-Club-2025-e1736800546989.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250113T090000
DTEND;TZID=America/Toronto:20250113T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009400-1736758800-1736787600@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-13/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T100000
DTEND;TZID=America/Toronto:20250107T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009134-1736244000-1736251200@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2025-01-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250106T090000
DTEND;TZID=America/Toronto:20250106T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009399-1736154000-1736182800@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-06/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241231T100000
DTEND;TZID=America/Toronto:20241231T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009133-1735639200-1735646400@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2024-12-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241230T090000
DTEND;TZID=America/Toronto:20241230T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009398-1735549200-1735578000@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2024-12-30/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241224T100000
DTEND;TZID=America/Toronto:20241224T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009132-1735034400-1735041600@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2024-12-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241223T090000
DTEND;TZID=America/Toronto:20241223T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009397-1734944400-1734973200@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2024-12-23/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241217T100000
DTEND;TZID=America/Toronto:20241217T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009131-1734429600-1734436800@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2024-12-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241216T090000
DTEND;TZID=America/Toronto:20241216T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009396-1734339600-1734368400@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2024-12-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241210T100000
DTEND;TZID=America/Toronto:20241210T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009130-1733824800-1733832000@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2024-12-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241209T090000
DTEND;TZID=America/Toronto:20241209T170000
DTSTAMP:20260615T082823
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009395-1733734800-1733763600@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2024-12-09/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241203T100000
DTEND;TZID=America/Toronto:20241203T120000
DTSTAMP:20260615T082823
CREATED:20240911T185755Z
LAST-MODIFIED:20250109T164759Z
UID:10009129-1733220000-1733227200@www.stonegatechc.org
SUMMARY:Sewing 101
DESCRIPTION:Sewing 101\n\nA free 8-week sewing program will be offered at Stonegate CHC. Individuals will learn to use a sewing machine\, basic sewing skills including machine skills\, zippers\, patterns\, hand sewing\, etc. \nTuesdays for 8 weeks October 1st – November 19th 10:00 am – 12:00 pm \n\nAttendance during the 8-week program is required on a weekly basis. \nRegistration is required. To register\, please email: health.promotion@stonegatechc.org or call 416-231-7070 ext. 307. \nLocation: Stonegate CHC 10 Neighborhood Lane\, Unit 201 Toronto\, ON\, M8Y 0C5 \n*Priority will be given to those who have not attended past Stonegate CHC sewing 101 programs*
URL:https://www.stonegatechc.org/event/sewing-101/2024-12-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs,Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/09/Sewing-101.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR