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UID:10009450-1739541600-1739545200@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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