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UID:10007244-1740740400-1740751200@www.stonegatechc.org
SUMMARY:Older Adults 55+ & Seniors Social	- Game Group
DESCRIPTION:Older Adults 55+ & Seniors Social – Game Group \nLast Friday of each month\, from 11:00am to 2:00pm \nThis group gives participants the opportunity to meet\, socialize\, and take part in card & board games such as Euchre\, Bridge\, Uno\, Domino and more! \nLight lunch is served\, everyone is welcome! \n  \nTo register please call 416-231-7070 Ext. 307 \nor send an email to  health.promotion@stonegatechc.org  \n 
URL:https://www.stonegatechc.org/event/older-adults-55-seniors-social-group-2-2-2/2025-02-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/07/Seniors-Social-Games-Group-Poster-e1712264403623.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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UID:10009452-1740751200-1740754800@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
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