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X-WR-CALNAME:Stonegate Community Health Centre
X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250207T140000
DTEND;TZID=America/Toronto:20250207T150000
DTSTAMP:20260417T111737
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009449-1738936800-1738940400@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-02-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250207T100000
DTEND;TZID=America/Toronto:20250207T113000
DTSTAMP:20260417T111737
CREATED:20250109T173931Z
LAST-MODIFIED:20250109T174903Z
UID:10009711-1738922400-1738927800@www.stonegatechc.org
SUMMARY:Handicrafts for Women
DESCRIPTION:Handicrafts for Women \nFridays 10:00 to 11:30 am \nJanuary 10th to March 21th\, 2025 \n (no group on the last Friday of each month) \nThis is a 10-weeks group designed for women to meet and work on their own projects such as knitting\, \nsewing\, crocheting\, painting\, etc. \nparticipants bring their own materials \n(this is not an instructional group) \nRegistrations is required\, as space is limited\, \nplease call 416-231-7070 ext. 307 \nor email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/handicrafts-for-women-2/2025-02-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/06/Womens-Handicrafts-Group-Poster-scaled-e1719330905432.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250207T093000
DTEND;TZID=America/Toronto:20250207T233000
DTSTAMP:20260417T111737
CREATED:20240821T200438Z
LAST-MODIFIED:20240903T175516Z
UID:10008956-1738920600-1738971000@www.stonegatechc.org
SUMMARY:Active Friday
DESCRIPTION:Active Friday\nLet’s move\, play\, and thrive together!\nFamilies with children 0-6 years of age\, join us for fun and engaging activities that promote motor skills\, coordination\, and overall physical development. \nVisit us at The sunnylea drop-in on Fridays\, from September 2024 to June 2025\, at 9:30-11:30 am \nLocation: 851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3\nFor more information contact early.years@stonegatechc.org\nAttn: Anna or Larissa \nIndoor running shoes are required.
URL:https://www.stonegatechc.org/event/active-friday-3/2025-02-07/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Active-Friday-Poster-Template-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250206T090000
DTEND;TZID=America/Toronto:20250206T120000
DTSTAMP:20260417T111737
CREATED:20250205T195738Z
LAST-MODIFIED:20251006T200010Z
UID:10009899-1738832400-1738843200@www.stonegatechc.org
SUMMARY:Sunnylea Baby Club
DESCRIPTION:Sunnylea Baby Club \nEvery Thursday until June 2026 \n9:00 am – 12:00 pm For ages 0-12 Months \nSunnylea Program Location \nRoyal York United Church 851 Royal York Rd. \nQueensway Hall \nConnect with other parents and bring \nyour little one for nursery rhymes\, sensory play\, books and more. \nTo Register Contact \nearly.years@stonegatechc.org(attention Larissa and Anna) \n 
URL:https://www.stonegatechc.org/event/sunnylea-baby-club-2/2025-02-06/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/02/Sunnylea-Baby-Club-Poster-2025-2026-Final-Aug-12-2025-e1759780668136.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250206T080000
DTEND;TZID=America/Toronto:20250206T170000
DTSTAMP:20260417T111737
CREATED:20230731T180008Z
LAST-MODIFIED:20230731T180008Z
UID:10005612-1738828800-1738861200@www.stonegatechc.org
SUMMARY:Grocery Shopping Trips
DESCRIPTION:Grocery Shopping Trips \nAre you over 55? or Do you have mobility issues? \nStonegate CHC has partnered with ESS Support Services to run a shuttle bus\, for\nseniors and those with disability and mobility issues\, for grocery shopping. \nThe bus runs bi-weekly on Thursday mornings to take participants to No Frills\nlocated at Queensway and Royal York. The designated bus picks participants\nup\, and returns them to their home. \nIf you are interested in participating in this Program\,\nplease call 416-231-7070 ext. 239 to fill out the necessary forms
URL:https://www.stonegatechc.org/event/grocery-shopping-trips/2025-02-06/
LOCATION:Ontario
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2023/07/2-Bus-to-No-Frills-Poster-2023-002-e1690826276114.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250205T100000
DTEND;TZID=America/Toronto:20250205T113000
DTSTAMP:20260417T111737
CREATED:20240130T224208Z
LAST-MODIFIED:20240612T205845Z
UID:10003460-1738749600-1738755000@www.stonegatechc.org
SUMMARY:Spanish speaking Women’s Group
DESCRIPTION:“Spanish speaking Women’s Group” \nLadies are invited to participate in a variety of activities such as informative and motivational chats\, arts & crafts\, meditation and relaxation sessions\, cooking demos and more. \nThe group meets every Wednesday at 10:00am \nTo register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
URL:https://www.stonegatechc.org/event/spanish-speaking-womens-group-2/2025-02-05/
LOCATION:Ontario
CATEGORIES:Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/01/new-Spanish-Womens-Group-new-poster-May-2024-e1718225913380.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250204T111500
DTEND;TZID=America/Toronto:20250204T121500
DTSTAMP:20260417T111737
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007325-1738667700-1738671300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2025-02-04/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T100000
DTEND;TZID=America/Toronto:20250203T133000
DTSTAMP:20260417T111737
CREATED:20230627T182044Z
LAST-MODIFIED:20240416T180336Z
UID:10004943-1738576800-1738589400@www.stonegatechc.org
SUMMARY:The Seniors Polish Group
DESCRIPTION:The Seniors Polish Group  \n  \nThis group gives Polish speaking participants time to meet\, socialize\, exercise\, play bingo\, and participate in informative presentations such as nutrition\, healthy aging\, foot care\, chronic illness and more. \nThe group meets every Monday from 10:00 am to 1:30 pm \nFor more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/the-seniors-polish-group/2025-02-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/06/Polish-Seniors-Group-Poster_page-0001.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T093000
DTEND;TZID=America/Toronto:20250203T113000
DTSTAMP:20260417T111737
CREATED:20241223T180411Z
LAST-MODIFIED:20241223T180411Z
UID:10009090-1738575000-1738582200@www.stonegatechc.org
SUMMARY:Sunnylea Family Drop-in
DESCRIPTION:Sunnylea Family Drop-in\nFor families with children 0-6 of age!\nJoin us for free\, fun\, and educational activities! Enjoy interactive play\, story time\, crafts\, and more. Connect with other adults and access valuable resources. \nSeptember 2024 – June 2025 \nMondays 9:30 -11:30 am \n851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3 \nDrop in and explore! \nRegistration not required For more information\, contact early.years@stonegatechc.org. \nIndoor running shoes are required! \n 
URL:https://www.stonegatechc.org/event/sunnylea-family-drop-in-2-2/2025-02-03/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Sunnylea-Family-Drop-in-scaled.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T090000
DTEND;TZID=America/Toronto:20250203T170000
DTSTAMP:20260417T111737
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009403-1738573200-1738602000@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-02-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250131T140000
DTEND;TZID=America/Toronto:20250131T150000
DTSTAMP:20260417T111737
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009448-1738332000-1738335600@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-01-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250131T110000
DTEND;TZID=America/Toronto:20250131T140000
DTSTAMP:20260417T111737
CREATED:20240404T210013Z
LAST-MODIFIED:20240416T183201Z
UID:10007243-1738321200-1738332000@www.stonegatechc.org
SUMMARY:Older Adults 55+ & Seniors Social	- Game Group
DESCRIPTION:Older Adults 55+ & Seniors Social – Game Group \nLast Friday of each month\, from 11:00am to 2:00pm \nThis group gives participants the opportunity to meet\, socialize\, and take part in card & board games such as Euchre\, Bridge\, Uno\, Domino and more! \nLight lunch is served\, everyone is welcome! \n  \nTo register please call 416-231-7070 Ext. 307 \nor send an email to  health.promotion@stonegatechc.org  \n 
URL:https://www.stonegatechc.org/event/older-adults-55-seniors-social-group-2-2-2/2025-01-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/07/Seniors-Social-Games-Group-Poster-e1712264403623.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250131T093000
DTEND;TZID=America/Toronto:20250131T233000
DTSTAMP:20260417T111737
CREATED:20240821T200438Z
LAST-MODIFIED:20240903T175516Z
UID:10008955-1738315800-1738366200@www.stonegatechc.org
SUMMARY:Active Friday
DESCRIPTION:Active Friday\nLet’s move\, play\, and thrive together!\nFamilies with children 0-6 years of age\, join us for fun and engaging activities that promote motor skills\, coordination\, and overall physical development. \nVisit us at The sunnylea drop-in on Fridays\, from September 2024 to June 2025\, at 9:30-11:30 am \nLocation: 851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3\nFor more information contact early.years@stonegatechc.org\nAttn: Anna or Larissa \nIndoor running shoes are required.
URL:https://www.stonegatechc.org/event/active-friday-3/2025-01-31/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Active-Friday-Poster-Template-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T100000
DTEND;TZID=America/Toronto:20250129T113000
DTSTAMP:20260417T111737
CREATED:20240130T224208Z
LAST-MODIFIED:20240612T205845Z
UID:10003459-1738144800-1738150200@www.stonegatechc.org
SUMMARY:Spanish speaking Women’s Group
DESCRIPTION:“Spanish speaking Women’s Group” \nLadies are invited to participate in a variety of activities such as informative and motivational chats\, arts & crafts\, meditation and relaxation sessions\, cooking demos and more. \nThe group meets every Wednesday at 10:00am \nTo register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
URL:https://www.stonegatechc.org/event/spanish-speaking-womens-group-2/2025-01-29/
LOCATION:Ontario
CATEGORIES:Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/01/new-Spanish-Womens-Group-new-poster-May-2024-e1718225913380.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T093000
DTEND;TZID=America/Toronto:20250129T113000
DTSTAMP:20260417T111737
CREATED:20250113T203600Z
LAST-MODIFIED:20250113T203600Z
UID:10009714-1738143000-1738150200@www.stonegatechc.org
SUMMARY:JANUARY COOKING  CLUB
DESCRIPTION:JANUARY COOKING  CLUB \nThis month\, join Kasia Tupta\, Registered Dietitian to learn how to make baked goods from scratch! \nHomemade Bagels \nWednesday\, January 15th\,9:30-11:30am \nWednesday\, January 29th\,9:30-11:30am \nTwo sessions. Same recipe. \n  \nRegister for only ONE session. To register: \ncall (416) 2317070 email:health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/january-cooking-club/2025-01-29/
LOCATION:Ontario
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/January-Cooking-Club-2025-e1736800546989.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T160000
DTEND;TZID=America/Toronto:20250128T174500
DTSTAMP:20260417T111737
CREATED:20250114T193445Z
LAST-MODIFIED:20250620T154120Z
UID:10009715-1738080000-1738086300@www.stonegatechc.org
SUMMARY:MARTIAL ARTS
DESCRIPTION:STONEGATE CHC MARTIAL ARTS (6 TO 12 YEARS OF AGE)  \n  \nWHEN: Tuesdays-January 28th\, 2025 to June 10th\, 2025 \nTIME: Beginners: 4:00 p.m. to 4:45 p.m. \nIntermediate/Advanced: 5:00 p.m. to 5:45 p.m. \nREGISTER: 416-231-7070 extension 307 or \nEmail:  health.promotion@stonegatechc.org \nSpace are limited\, registration required\, you could only register  for one time slot based on skill level \n 
URL:https://www.stonegatechc.org/event/martial-arts/2025-01-28/2/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Children & Youth
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2025/01/Martial-Arts-Winter-2025-Flyer-e1736883267885.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T111500
DTEND;TZID=America/Toronto:20250128T121500
DTSTAMP:20260417T111737
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007324-1738062900-1738066500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2025-01-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T080000
DTEND;TZID=America/Toronto:20250128T170000
DTSTAMP:20260417T111737
CREATED:20250114T193445Z
LAST-MODIFIED:20250620T154120Z
UID:10010140-1738051200-1738083600@www.stonegatechc.org
SUMMARY:MARTIAL ARTS
DESCRIPTION:STONEGATE CHC MARTIAL ARTS (6 TO 12 YEARS OF AGE)  \n  \nWHEN: Tuesdays-January 28th\, 2025 to June 10th\, 2025 \nTIME: Beginners: 4:00 p.m. to 4:45 p.m. \nIntermediate/Advanced: 5:00 p.m. to 5:45 p.m. \nREGISTER: 416-231-7070 extension 307 or \nEmail:  health.promotion@stonegatechc.org \nSpace are limited\, registration required\, you could only register  for one time slot based on skill level \n 
URL:https://www.stonegatechc.org/event/martial-arts/2025-01-28/1/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Children & Youth
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2025/01/Martial-Arts-Winter-2025-Flyer-e1736883267885.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T100000
DTEND;TZID=America/Toronto:20250127T133000
DTSTAMP:20260417T111737
CREATED:20230627T182044Z
LAST-MODIFIED:20240416T180336Z
UID:10004942-1737972000-1737984600@www.stonegatechc.org
SUMMARY:The Seniors Polish Group
DESCRIPTION:The Seniors Polish Group  \n  \nThis group gives Polish speaking participants time to meet\, socialize\, exercise\, play bingo\, and participate in informative presentations such as nutrition\, healthy aging\, foot care\, chronic illness and more. \nThe group meets every Monday from 10:00 am to 1:30 pm \nFor more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/the-seniors-polish-group/2025-01-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/06/Polish-Seniors-Group-Poster_page-0001.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T093000
DTEND;TZID=America/Toronto:20250127T113000
DTSTAMP:20260417T111737
CREATED:20241223T180411Z
LAST-MODIFIED:20241223T180411Z
UID:10009089-1737970200-1737977400@www.stonegatechc.org
SUMMARY:Sunnylea Family Drop-in
DESCRIPTION:Sunnylea Family Drop-in\nFor families with children 0-6 of age!\nJoin us for free\, fun\, and educational activities! Enjoy interactive play\, story time\, crafts\, and more. Connect with other adults and access valuable resources. \nSeptember 2024 – June 2025 \nMondays 9:30 -11:30 am \n851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3 \nDrop in and explore! \nRegistration not required For more information\, contact early.years@stonegatechc.org. \nIndoor running shoes are required! \n 
URL:https://www.stonegatechc.org/event/sunnylea-family-drop-in-2-2/2025-01-27/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Sunnylea-Family-Drop-in-scaled.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T090000
DTEND;TZID=America/Toronto:20250127T170000
DTSTAMP:20260417T111737
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009402-1737968400-1737997200@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250124T140000
DTEND;TZID=America/Toronto:20250124T150000
DTSTAMP:20260417T111737
CREATED:20250109T173454Z
LAST-MODIFIED:20250109T173454Z
UID:10009447-1737727200-1737730800@www.stonegatechc.org
SUMMARY:MOVING MEDITATION - QIGONG
DESCRIPTION:MOVING MEDITATION – QIGONG \nBENEFITS OF QIGONG \n-Suitable for seniors + all abilities \n-Easy to learn + follow \n-More energy + less stress \n-Improves balance + flexibility \n-Improves joint health \n-Strengthens immune system \n-Improves posture + balance \n-Improves emotional balance \n-Improves mental clarity \nJanuary 24th to February 28rd \nFridays 2:00PM-3:00PM \nStonegate CHC – Trillium Room \nQigong is also known as Chinese yoga or simplified Tai Chi. We flow like water and mirror the movements in nature. \nCome join us! \nWear comfortable clothes. No special equipment needed. \n  \nTo register call \n416-231-7070 Ext. 307 or email us at  \nhealth.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/moving-meditation-qigong/2025-01-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2025/01/Katy-Wong-Qigong-Poster-e1736444042903.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250124T100000
DTEND;TZID=America/Toronto:20250124T113000
DTSTAMP:20260417T111737
CREATED:20250109T173931Z
LAST-MODIFIED:20250109T174903Z
UID:10009454-1737712800-1737718200@www.stonegatechc.org
SUMMARY:Handicrafts for Women
DESCRIPTION:Handicrafts for Women \nFridays 10:00 to 11:30 am \nJanuary 10th to March 21th\, 2025 \n (no group on the last Friday of each month) \nThis is a 10-weeks group designed for women to meet and work on their own projects such as knitting\, \nsewing\, crocheting\, painting\, etc. \nparticipants bring their own materials \n(this is not an instructional group) \nRegistrations is required\, as space is limited\, \nplease call 416-231-7070 ext. 307 \nor email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/handicrafts-for-women-2/2025-01-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/06/Womens-Handicrafts-Group-Poster-scaled-e1719330905432.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250124T093000
DTEND;TZID=America/Toronto:20250124T233000
DTSTAMP:20260417T111737
CREATED:20240821T200438Z
LAST-MODIFIED:20240903T175516Z
UID:10008954-1737711000-1737761400@www.stonegatechc.org
SUMMARY:Active Friday
DESCRIPTION:Active Friday\nLet’s move\, play\, and thrive together!\nFamilies with children 0-6 years of age\, join us for fun and engaging activities that promote motor skills\, coordination\, and overall physical development. \nVisit us at The sunnylea drop-in on Fridays\, from September 2024 to June 2025\, at 9:30-11:30 am \nLocation: 851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3\nFor more information contact early.years@stonegatechc.org\nAttn: Anna or Larissa \nIndoor running shoes are required.
URL:https://www.stonegatechc.org/event/active-friday-3/2025-01-24/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Active-Friday-Poster-Template-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250123T080000
DTEND;TZID=America/Toronto:20250123T170000
DTSTAMP:20260417T111737
CREATED:20230731T180008Z
LAST-MODIFIED:20230731T180008Z
UID:10005611-1737619200-1737651600@www.stonegatechc.org
SUMMARY:Grocery Shopping Trips
DESCRIPTION:Grocery Shopping Trips \nAre you over 55? or Do you have mobility issues? \nStonegate CHC has partnered with ESS Support Services to run a shuttle bus\, for\nseniors and those with disability and mobility issues\, for grocery shopping. \nThe bus runs bi-weekly on Thursday mornings to take participants to No Frills\nlocated at Queensway and Royal York. The designated bus picks participants\nup\, and returns them to their home. \nIf you are interested in participating in this Program\,\nplease call 416-231-7070 ext. 239 to fill out the necessary forms
URL:https://www.stonegatechc.org/event/grocery-shopping-trips/2025-01-23/
LOCATION:Ontario
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2023/07/2-Bus-to-No-Frills-Poster-2023-002-e1690826276114.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250122T100000
DTEND;TZID=America/Toronto:20250122T113000
DTSTAMP:20260417T111737
CREATED:20240130T224208Z
LAST-MODIFIED:20240612T205845Z
UID:10003458-1737540000-1737545400@www.stonegatechc.org
SUMMARY:Spanish speaking Women’s Group
DESCRIPTION:“Spanish speaking Women’s Group” \nLadies are invited to participate in a variety of activities such as informative and motivational chats\, arts & crafts\, meditation and relaxation sessions\, cooking demos and more. \nThe group meets every Wednesday at 10:00am \nTo register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
URL:https://www.stonegatechc.org/event/spanish-speaking-womens-group-2/2025-01-22/
LOCATION:Ontario
CATEGORIES:Women's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/01/new-Spanish-Womens-Group-new-poster-May-2024-e1718225913380.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250121T111500
DTEND;TZID=America/Toronto:20250121T121500
DTSTAMP:20260417T111737
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007323-1737458100-1737461700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2025-01-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T100000
DTEND;TZID=America/Toronto:20250120T133000
DTSTAMP:20260417T111737
CREATED:20230627T182044Z
LAST-MODIFIED:20240416T180336Z
UID:10004941-1737367200-1737379800@www.stonegatechc.org
SUMMARY:The Seniors Polish Group
DESCRIPTION:The Seniors Polish Group  \n  \nThis group gives Polish speaking participants time to meet\, socialize\, exercise\, play bingo\, and participate in informative presentations such as nutrition\, healthy aging\, foot care\, chronic illness and more. \nThe group meets every Monday from 10:00 am to 1:30 pm \nFor more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/the-seniors-polish-group/2025-01-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/06/Polish-Seniors-Group-Poster_page-0001.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T093000
DTEND;TZID=America/Toronto:20250120T113000
DTSTAMP:20260417T111737
CREATED:20241223T180411Z
LAST-MODIFIED:20241223T180411Z
UID:10009088-1737365400-1737372600@www.stonegatechc.org
SUMMARY:Sunnylea Family Drop-in
DESCRIPTION:Sunnylea Family Drop-in\nFor families with children 0-6 of age!\nJoin us for free\, fun\, and educational activities! Enjoy interactive play\, story time\, crafts\, and more. Connect with other adults and access valuable resources. \nSeptember 2024 – June 2025 \nMondays 9:30 -11:30 am \n851 Royal York Rd.\, Etobicoke\, On\, M9Y 2V3 \nDrop in and explore! \nRegistration not required For more information\, contact early.years@stonegatechc.org. \nIndoor running shoes are required! \n 
URL:https://www.stonegatechc.org/event/sunnylea-family-drop-in-2-2/2025-01-20/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/08/Sunnylea-Family-Drop-in-scaled.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T090000
DTEND;TZID=America/Toronto:20250120T170000
DTSTAMP:20260417T111737
CREATED:20241009T145310Z
LAST-MODIFIED:20241009T145310Z
UID:10009401-1737363600-1737392400@www.stonegatechc.org
SUMMARY:Settlement Services
DESCRIPTION:Settlement Services\n\n\nFree support\, advice\, information\, PR card renewal and citizenship applications\, and referral for newcomers to Canada: \n\nPermanent Residents\nConvention Refugees\nCUAET program recipients\n\nSERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL \n\nBook an appointment with our Settlement Worker on Mondays: \nBy phone: 416 231 7070 – Ext. 307 \nVia email: Health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/settlement-services/2025-01-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/10/Settlement-Services-.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR