Stonegate Community Health Centre

EASY & FUN DIY FRIENDSHIP BRACELETS
2023-08-14 16:00 - 17:30 (America/Toronto) | Bell Manor Park, 1 Bayside lane, etobicoke, ON
EASY & FUN DIY FRIENDSHIP BRACELETS
When: Monday, AUGUST 14, 4:00 PM-5:30 PM
Where: 1 BAYSIDE LANE,
Etobicoke, ON
Children 0-6 years of age &
their caregivers are welcome to
Join us at BELL MANOR PARK
to MAKE FRIENDHSIP BRACELETS.
PLEASE NOTE PROGRAM MAY BE CANCELLED DUE TO
EXTREME HEAT OR THUNDERSTORMS
For more information contact early.years@stonegatechc.org

The Seniors Polish Group
2023-08-14 10:00 - 13:30, 2023-08-07 10:00 - 13:30, 2023-07-31 10:00 - 13:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
The Seniors Polish Group

This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more.
The group meets every Monday from 10:00 am to 1:30 pm
For more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org

FUN IN THE SUN MONDAY DROP-IN
2023-08-14 10:00 - 12:00, 2023-08-07 10:00 - 12:00, 2023-07-31 10:00 - 12:00 | Sunnylea Park, 195 prince edward drive, Etobicoke, ON, M8Y 3x1, Canada
FUN IN THE SUN MONDAY DROP-IN
Children 0 – 6 years of age & their caregiver
are invited to play at the park
while enjoying the sun
Where: Sunnylea Park
195 Prince Edward, Etobicoke
When: Monday July 10, 17, 24 & 31
Monday August 14
Time: 10:00 a.m. – 12:00 p.m.
Cloudy, Light Rain, or Sun Shine meet us at the park
Dress accordingly to the weather
Program will be cancelled due extreme heat or thunderstorms

Open Gym
2023-08-11 09:30 - 12:30, 2023-08-04 09:30 - 12:30, 2023-07-28 09:30 - 12:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Come take advantage of this great opportunity!
Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos.
To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old.
Before using the Open Gym, please consult your doctor.
Registration is required, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org

FUN IN THE SUN FRIDAY DROP-IN
2023-08-11 09:30 - 11:30, 2023-08-04 09:30 - 11:30, 2023-07-28 09:30 - 11:30 | Bell Manor Park, 1 Bayside lane, etobicoke, ON
FUN IN THE SUN FRIDAY DROP-IN
Children 0 – 6 years of age & their caregiver
are invited to play at the park while enjoying the sun
Where: Bell Manor Park
1 Bayside Lane Etobicoke
When: Friday July 7, 14, 21 & 28
Friday August 4, 11 & 18
Time: 9:30 a.m. – 11:30 a.m.
Cloudy, Light Rain, or Sun Shine
meet us at the park
Dress accordingly to the weather
Program will be cancelled due to
extreme heat or thunderstorms

GOOD FOOD MARKET
2023-08-10 12:00 - 15:00, 2023-08-03 12:00 - 15:00 | Ontario
Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce).
The Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months, and during the summer months outdoors in front of 10 Neighbourhood Lane.
*Cash & Debit are accepted*

Love, Laugh & Learn !!!
2023-08-10 10:00 - 12:00, 2023-08-03 10:00 - 12:00 | Sunnylea Park, 195 prince edward drive, Etobicoke, ON, M8Y 3x1, Canada
Love, Laugh & Learn !!!
Language and Literacy program for parents and their babies.
“We believe in the power of nurturing, positive relationships and playful approach to parenting.
Our belief is confirmed daily by new scientific research demonstrating that brain development is strongly influenced by the early experiences that children receive.
A newborn brain is only 25 percent developed, but by the time children are 3,
more than 90 percent of their brain development will be complete.
That’s a main reason your baby needs you to provide a variety of interesting experiences,
and we will explore some of them through our next sessions”.
Maria Velasquez and Dave Page creators of Love, Laugh & Learn program
Date: Thursday July 6 – August 17, 2023
Time:10:00 a.m. – 12:00 p.m.
Location: Sunnylea Park
under the big tree by the south fence near the tennis courts
195 Prince Edward Dr S, Etobicoke, ON M8Y 3X1
(Prince Edward/ Sunnylea/Kingslea Dr. E)
Extreme Heat or Rainy Day Location: To be announced
To Register Contact
early.years@stonegatechc.org
Attention: Larissa & Anna

Women's Walking Group
2023-08-10 09:30 - 10:30, 2023-08-03 09:30 - 10:30 | Ontario
Women’s Walking Group
Join Stonegate CHC staff for a
morning walk to the Lake (walking through the path on South Humber Park)
Remember to wear comfortable shoes, a hat, bring water and don’t forget the sunscreen!
Please consult with your doctor or health care provider before starting any exercise program
To register please call at 416.231.7070 ext 307. or send an email to health.promotion@stonegatechc.org
Thursdays
9:30 -10:30 am
Aug. 3rd to Aug. 31st 2023

Grocery Shopping Trips
2023-08-10 08:00 - 17:00, 2023-08-03 08:00 - 17:00 | Ontario
Grocery Shopping Trips
Are you over 55? or Do you have mobility issues?
Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for
seniors and those with disability and mobility issues, for grocery shopping.
The bus runs bi-weekly on Thursday mornings to take participants to No Frills
located at Queensway and Royal York. The designated bus picks participants
up, and returns them to their home.
If you are interested in participating in this Program,
please call 416-231-7070 ext. 239 to fill out the necessary forms

Yoga Indoors
2023-08-09 11:30 - 12:30, 2023-08-02 11:30 - 12:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Yoga Indoors
WEDNESDAYS
11:30- 12:30 pm
Stonegate CHC,Trillium Room
Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome.
Please bring your own mat, if you have one,& water bottle.
Registration is required. To register,call416-231-7070 ext.307 or health.promotlon@stonegatechc.org

Grupo de Señoras
2023-08-09 10:00 - 11:30, 2023-08-02 10:00 - 11:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Grupo de Señoras
Participa en nuestras reuniones y charlas informativas y motivacionales, manualidades, sesiones de meditación, relajación, demos y mucho más!
Todos los Miércoles
Hora: 10:00 to 11:30 am
Nuestras reuniones se realizan alternadamente de forma virtual y en persona- aqui los detalles:
el 1er. y 3er. miércoles del mes
en-persona aqui Stonegate
2do. y 4to. Miércoles del
mes se realizan vía Zoom
Para registrarse envia un correo a
sonia.demartinez@stonegatechc.org
o llama al 416-231-7070 Ext. 239
Por favor toma nota que Stonegate CHC toma precauciones y utiliza identificaciones y contraseñas para que estas reuniones virtuales sean seguras, pero al mismo tiempo no puede garantizar que este tipo de comunicación sea cien por ciento segura o que pueda ser vista o escuchada por pesonas no invitadas.

VIRTUAL CHRONIC DISEASE SELF-MANAGEMENT
2023-08-08 13:00 - 15:30 | VIRTUAL-Zoom, Ontario, Canada
VIRTUAL CHRONIC DISEASE SELF-MANAGEMENT
A program for anyone living with or giving care
to someone with chronic health conditions.
You will learn about:
Healthy eating
• Starting and maintaining exercise
• Pain and fatigue management
• Stress management
• Communicating with your healthcare
professional
• Managing medications
• Planning and problem solving
• Goal setting
Program takes place
over 6 weeks on Zoom Meeting.
Sessions are two hours per week.
Tuesday, 08 August
Tuesday, 15August
Tuesday, 22 August
Tuesday, 29 August
Tuesday, 05 September
Tuesday, 12 September
Location: Virtual – Zoom Meeting
Details will be provided upon registration
Time: 01:00 PM- 03:30 PM
PRE-REGISTRATION IS REQUIRED | TO REGISTER, PLEASE CONTACT
Maya at 416-461-1925 x 2255 or sign up at:
Virtual Chronic Disease Self-Management Program

choosehealthtc@ srchc.com

Maximize Your Garden for Growing Food
2023-08-04 09:30 - 11:00 | Bell Manor Park, 1 Bayside lane, etobicoke, ON
Maximize Your Garden for Growing Food
Friday, August 4th, 2023
9:30-11:00 AM
Bell Manor Park, 1 Bayside Lane
Join us for this FREE gardening workshop!
This hands on workshop led by Monika Meulman will show you how easy it is to add more edible plants to your outdoor or indoor gardens. Great for beginner and experienced gardeners. Practice your skills and take home a garden care package to continue learning at home.
Registration is required as space is limited.
To register, call 416-231-7070 ext. 307 or email
health.promotion@stonegatechc.org

Harold and the Purple Crayon
2023-07-31 16:00 - 17:30 | Bell Manor Park, 1 Bayside lane, etobicoke, ON
Harold and the Purple Crayon
AT Bell Manor Park
join us for fun and interactive
afternoon program families with children 0-6 years of age
When: Monday July 31, 4:00 PM-5:30 PM
WHERE: BELL MANOR PARK 1 BAYSIDE LANE
PLEASE NOTE PROGRAM MAY BE CANCELLED DUE TO
EXTREME HEAT OR THUNDERSTORMS

Growing Plants for the Summer Heat
2023-07-28 15:00 - 16:30 | Bell Manor Park, 1 Bayside lane, etobicoke, ON
Growing Plants for the Summer Heat
Friday, July 28th, 2023
3:00-4:30 PM
Bell Manor Park, 1 Bayside Lane
Join us for this FREE gardening workshop!
This hands on garden workshop led by MonikaMeulman will go over the basics of growing foodsustainably even during the hot summer months.
Great for beginner and experienced gardeners. Practice your skills and take home a garden care package to continue learning at home.
Registration is required as space is limited.
To register, call 416-231-7070 ext. 307 or email
health.promotion@stonegatechc.org

Older Adults 55+ & Seniors Social Group
2023-07-28 11:00 - 14:00 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Older Adults 55+ & Seniors Social Group
When: First meeting July 28, 2023
And then the Last Friday of Each Month Time: from 11:00am to 2:00pm
Location: Stonegate CHC
