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X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230314T103000
DTEND;TZID=America/Toronto:20230314T123000
DTSTAMP:20260422T035839
CREATED:20230307T202822Z
LAST-MODIFIED:20230308T190803Z
UID:10001802-1678789800-1678797000@www.stonegatechc.org
SUMMARY:Bell Manor Park Drop-in
DESCRIPTION:Bell Manor Park Drop-in \nCOME\, PLAY\, AND EXPLORE THE OUTDOORS WITH US. \nPROGRAM FOR PARENTS &CAREGIVERS WITH CHILDREN 0-6 YEARS OF AGE \nWHERE: BELL MANOR PARK \n1 BAYSIDE LANE\, ETOBICOKE \nWHEN: TUESDAY\, March 7\,14\,21\,28 \nTIME:10:30 AM-12:30 PM
URL:https://www.stonegatechc.org/event/bell-manor-park-drop-in-2/2023-03-14/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2023/03/Bell-Manor-Park-Drop-in-e1678219916193.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230314T100000
DTEND;TZID=America/Toronto:20230314T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001077-1678788000-1678791600@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-03-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T110000
DTEND;TZID=America/Toronto:20230313T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001421-1678705200-1678751100@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-03-13/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230310T093000
DTEND;TZID=America/Toronto:20230310T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000380-1678440600-1678451400@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-03-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230310T093000
DTEND;TZID=America/Toronto:20230310T113000
DTSTAMP:20260422T035839
CREATED:20230307T190652Z
LAST-MODIFIED:20230406T183651Z
UID:10001633-1678440600-1678447800@www.stonegatechc.org
SUMMARY:Speech & Language Pathologist Visits
DESCRIPTION:Speech & Language Pathologist Visits  \nJoin us for the \nSpeech & Language Pathologist Visits at the Sunnylea Drop-in \nConnect one-on-one with them to ask questions and get answers about speech \nand language development \nMonday\, March 6\, 2023 time: 9:30am -10:30am & \nFriday\, March 10\, 2023 time: 9:30am-11:30am \nWhere: Sunnylea Program                          \nLocation – Royal York United Church \n851Royal York Road
URL:https://www.stonegatechc.org/event/speech-language-pathologist-visits/2023-03-10/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Speech-and-Pathologist-visits-e1678304515235.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230309T120000
DTEND;TZID=America/Toronto:20230309T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002480-1678363200-1678374000@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-03-09/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230309T100000
DTEND;TZID=America/Toronto:20230309T123000
DTSTAMP:20260422T035839
CREATED:20230306T201814Z
LAST-MODIFIED:20230308T200511Z
UID:10001193-1678356000-1678365000@www.stonegatechc.org
SUMMARY:Virtual Group -The Basics of Pencil Drawing for Seniors & Older Adults
DESCRIPTION:Virtual Group -The Basics of Pencil Drawing for Seniors & Older Adults \nDraw with local artist\, illustrator and photographer Mark Cope and dive into drawing your own landscapes\, building up shading and shadows\nand essential portrait tips; the 4-week sessions will get you back to basics with a simple pencil and paper!\nThursdays Mar. 9th. to March 30th. 2023\nTime: 10:00 to 11:30am\nTo register please email\nhealth.promotion@stonegatechc.org\nor call 416-231-7070 Ext. 307\nZOOM details will be given prior to the start of the sessions\nPlease note that unlike an in person conversation or group we cannot guarantee that\nthis type of communication will always be secure or heard or seen by others.\nThe centre does utilize security precautions that include creating meeting identification\,\npasswords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/virtual-group-the-basics-of-pencil-drawing-for-seniors-older-adults/2023-03-09/
LOCATION:Ontario
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Pencil-Drawing-group-Mar-2023-poster-e1678305052403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230308T143000
DTEND;TZID=America/Toronto:20230308T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001916-1678285800-1678289400@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-03-08/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230307T103000
DTEND;TZID=America/Toronto:20230307T123000
DTSTAMP:20260422T035839
CREATED:20230307T202822Z
LAST-MODIFIED:20230308T190803Z
UID:10001747-1678185000-1678192200@www.stonegatechc.org
SUMMARY:Bell Manor Park Drop-in
DESCRIPTION:Bell Manor Park Drop-in \nCOME\, PLAY\, AND EXPLORE THE OUTDOORS WITH US. \nPROGRAM FOR PARENTS &CAREGIVERS WITH CHILDREN 0-6 YEARS OF AGE \nWHERE: BELL MANOR PARK \n1 BAYSIDE LANE\, ETOBICOKE \nWHEN: TUESDAY\, March 7\,14\,21\,28 \nTIME:10:30 AM-12:30 PM
URL:https://www.stonegatechc.org/event/bell-manor-park-drop-in-2/2023-03-07/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=image/png:https://www.stonegatechc.org/wp-content/uploads/2023/03/Bell-Manor-Park-Drop-in-e1678219916193.png
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230307T100000
DTEND;TZID=America/Toronto:20230307T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001076-1678183200-1678186800@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-03-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T110000
DTEND;TZID=America/Toronto:20230306T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001420-1678100400-1678146300@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-03-06/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T093000
DTEND;TZID=America/Toronto:20230306T113000
DTSTAMP:20260422T035839
CREATED:20230307T190652Z
LAST-MODIFIED:20230406T183651Z
UID:10001935-1678095000-1678102200@www.stonegatechc.org
SUMMARY:Speech & Language Pathologist Visits
DESCRIPTION:Speech & Language Pathologist Visits  \nJoin us for the \nSpeech & Language Pathologist Visits at the Sunnylea Drop-in \nConnect one-on-one with them to ask questions and get answers about speech \nand language development \nMonday\, March 6\, 2023 time: 9:30am -10:30am & \nFriday\, March 10\, 2023 time: 9:30am-11:30am \nWhere: Sunnylea Program                          \nLocation – Royal York United Church \n851Royal York Road
URL:https://www.stonegatechc.org/event/speech-language-pathologist-visits/2023-03-06/
LOCATION:Royal York United Church\, 851 Royal York Rd\, Etobicoke\, ON\, M8Y2V3\, Canada
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Speech-and-Pathologist-visits-e1678304515235.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230303T093000
DTEND;TZID=America/Toronto:20230303T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000379-1677835800-1677846600@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-03-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T120000
DTEND;TZID=America/Toronto:20230302T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002479-1677758400-1677769200@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-03-02/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230301T143000
DTEND;TZID=America/Toronto:20230301T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001915-1677681000-1677684600@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-03-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230228T100000
DTEND;TZID=America/Toronto:20230228T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001075-1677578400-1677582000@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230227T110000
DTEND;TZID=America/Toronto:20230227T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001419-1677495600-1677541500@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-27/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230224T093000
DTEND;TZID=America/Toronto:20230224T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000378-1677231000-1677241800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230223T120000
DTEND;TZID=America/Toronto:20230223T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002478-1677153600-1677164400@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-23/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230222T143000
DTEND;TZID=America/Toronto:20230222T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001914-1677076200-1677079800@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T100000
DTEND;TZID=America/Toronto:20230221T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001074-1676973600-1676977200@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230220T110000
DTEND;TZID=America/Toronto:20230220T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001418-1676890800-1676936700@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-20/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230217T093000
DTEND;TZID=America/Toronto:20230217T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000377-1676626200-1676637000@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230216T120000
DTEND;TZID=America/Toronto:20230216T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002477-1676548800-1676559600@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-16/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230215T143000
DTEND;TZID=America/Toronto:20230215T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001913-1676471400-1676475000@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T100000
DTEND;TZID=America/Toronto:20230214T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001073-1676368800-1676372400@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T110000
DTEND;TZID=America/Toronto:20230213T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001417-1676286000-1676331900@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-13/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230210T093000
DTEND;TZID=America/Toronto:20230210T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000376-1676021400-1676032200@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230209T120000
DTEND;TZID=America/Toronto:20230209T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002476-1675944000-1675954800@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-09/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230208T143000
DTEND;TZID=America/Toronto:20230208T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001912-1675866600-1675870200@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-08/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR