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X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230303T093000
DTEND;TZID=America/Toronto:20230303T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000379-1677835800-1677846600@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-03-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T120000
DTEND;TZID=America/Toronto:20230302T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002479-1677758400-1677769200@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-03-02/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230301T143000
DTEND;TZID=America/Toronto:20230301T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001915-1677681000-1677684600@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-03-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230228T100000
DTEND;TZID=America/Toronto:20230228T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001075-1677578400-1677582000@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230227T110000
DTEND;TZID=America/Toronto:20230227T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001419-1677495600-1677541500@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-27/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230224T093000
DTEND;TZID=America/Toronto:20230224T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000378-1677231000-1677241800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230223T120000
DTEND;TZID=America/Toronto:20230223T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002478-1677153600-1677164400@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-23/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230222T143000
DTEND;TZID=America/Toronto:20230222T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001914-1677076200-1677079800@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T100000
DTEND;TZID=America/Toronto:20230221T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001074-1676973600-1676977200@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230220T110000
DTEND;TZID=America/Toronto:20230220T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001418-1676890800-1676936700@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-20/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230217T093000
DTEND;TZID=America/Toronto:20230217T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000377-1676626200-1676637000@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230216T120000
DTEND;TZID=America/Toronto:20230216T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002477-1676548800-1676559600@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-16/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230215T143000
DTEND;TZID=America/Toronto:20230215T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001913-1676471400-1676475000@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T100000
DTEND;TZID=America/Toronto:20230214T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001073-1676368800-1676372400@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T110000
DTEND;TZID=America/Toronto:20230213T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001417-1676286000-1676331900@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-13/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230210T093000
DTEND;TZID=America/Toronto:20230210T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000376-1676021400-1676032200@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230209T120000
DTEND;TZID=America/Toronto:20230209T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002476-1675944000-1675954800@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-09/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230208T143000
DTEND;TZID=America/Toronto:20230208T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001912-1675866600-1675870200@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-08/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T100000
DTEND;TZID=America/Toronto:20230207T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001072-1675764000-1675767600@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-02-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T110000
DTEND;TZID=America/Toronto:20230206T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001416-1675681200-1675727100@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-02-06/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T093000
DTEND;TZID=America/Toronto:20230203T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000375-1675416600-1675427400@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-02-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T120000
DTEND;TZID=America/Toronto:20230202T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002475-1675339200-1675350000@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-02-02/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230201T143000
DTEND;TZID=America/Toronto:20230201T153000
DTSTAMP:20260422T035839
CREATED:20230306T183722Z
LAST-MODIFIED:20230308T191750Z
UID:10001066-1675261800-1675265400@www.stonegatechc.org
SUMMARY:CHAIR EXCERCISE -In-Person
DESCRIPTION:CHAIR EXCERCISE In-Person \nFor Seniors & Older Adults 55+  \nJoin Stonegate CHC’ Kinesiology Student from UofT\nas she leads the group through exercises to gain strength\,\nbalance\, and enhance flexibility.\nCheck with your doctor or health care provider\nbefore starting this or any exercise program.\n—————————————————————-\nWednesdays 2:30 to 3:30pm\nfrom February 1st. to March 29th.\nRegistration is required as space is limited\, to registered email\nhealth.promotion@stonegatechc.org or call 416-231-7070 Ext.307\nMasks to be worn at all times and only taken off when seated at your chair
URL:https://www.stonegatechc.org/event/chair-excercise-in-person/2023-02-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2023/03/In-person-Gentle-Chair-Exercise-for-Seniors-Feb-Mar-Poster.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230131T100000
DTEND;TZID=America/Toronto:20230131T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001071-1675159200-1675162800@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-01-31/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230130T110000
DTEND;TZID=America/Toronto:20230130T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001415-1675076400-1675122300@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-01-30/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230127T093000
DTEND;TZID=America/Toronto:20230127T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000374-1674811800-1674822600@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-01-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230126T120000
DTEND;TZID=America/Toronto:20230126T150000
DTSTAMP:20260422T035839
CREATED:20230308T194422Z
LAST-MODIFIED:20231025T141435Z
UID:10002474-1674734400-1674745200@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Stonegate CHC’s Good Food Market runs on Thursdays from 12:00 – 3:00 pm (or earlier if we sell out of produce). \nThe Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months\, and during the summer months outdoors in front of 10 Neighbourhood Lane. \n*Cash & Debit are accepted* \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-3/2023-01-26/
LOCATION:Ontario
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/391759865_834002642063809_648454528717803680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230124T100000
DTEND;TZID=America/Toronto:20230124T110000
DTSTAMP:20260422T035839
CREATED:20230306T192634Z
LAST-MODIFIED:20230313T153948Z
UID:10001070-1674554400-1674558000@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise In-Person
DESCRIPTION:Seniors Gentle Exercise In-Person \nJoin a Registered Kinesiologist who will lead the group\nwith exercises to increase strength\, balance and flexibility.\nParticipants need to register directly with ESS Support Services and\nschedule an assessment prior to attending sessions.\nTuesdays 10:00 to 11:00am\nLocation: Stonegate CHC – Trillium Room\nRegistration is required as space is limited\, to register call 416-243-0127\n(please specify you want to attend the Stonegate CHC location)\nPlease consult with your doctor or health care provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise-in-person/2023-01-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/ESS-Seniors-Gentle-Exercise-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230123T110000
DTEND;TZID=America/Toronto:20230123T234500
DTSTAMP:20260422T035839
CREATED:20230307T155553Z
LAST-MODIFIED:20230313T153834Z
UID:10001414-1674471600-1674517500@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga On Zoom - Older Adults & Seniors
DESCRIPTION:Gentle Chair Yoga On Zoom – Older Adults & Seniors \n Mondays 11 :OO am from January 23 rd to March 27th. 2023 \nJoin Stephanie for a 45 minutes’ chair yoga session and experience the power of breathing and gentle movement; clear your mind\, ground your body\, and find your centre through this    gentle yet impactful practice; all levels are welcome! \nTo register please email health.promotion@stonegatechc.org or call 416-231- 7070 Ext.307 \nZOOM details will be given prior to the start of the sessions \nPlease note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom-older-adults-seniors/2023-01-23/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2023/03/Chair-Yoga-for-Older-Adults-Seniors-Jan-Mar-2023-Poster_page-0001-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230120T093000
DTEND;TZID=America/Toronto:20230120T123000
DTSTAMP:20260422T035839
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000373-1674207000-1674217800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2023-01-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR