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X-WR-CALNAME:Stonegate Community Health Centre
X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221216T093000
DTEND;TZID=America/Toronto:20221216T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000368-1671183000-1671193800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-12-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221215T080000
DTEND;TZID=America/Toronto:20221215T170000
DTSTAMP:20260422T005304
CREATED:20221208T144726Z
LAST-MODIFIED:20221208T144726Z
UID:10000667-1671091200-1671123600@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Good Food Market \nThursday from 12noon-3pm or till produce last. \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-2/2022-12-15/
LOCATION:Ontario
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221213T130000
DTEND;TZID=America/Toronto:20221213T140000
DTSTAMP:20260422T005304
CREATED:20221021T202637Z
LAST-MODIFIED:20221208T170957Z
UID:10000613-1670936400-1670940000@www.stonegatechc.org
SUMMARY:Yoga  Indoors
DESCRIPTION:Yoga Indoors \n  \nTuesdays Nov 1 -Dec 13 \n1pm- 2pm \nStonegate CHC Trillium Room \n 
URL:https://www.stonegatechc.org/event/yoga-indoors/2022-12-13/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/10/Yoga-Indoors-October-2022.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221212T190000
DTEND;TZID=America/Toronto:20221212T200000
DTSTAMP:20260422T005304
CREATED:20221004T151303Z
LAST-MODIFIED:20221004T151303Z
UID:10000605-1670871600-1670875200@www.stonegatechc.org
SUMMARY:Mindful Mondays...Evening Meditation on Zoom
DESCRIPTION:Mindful Mondays…Evening Meditation on Zoom \n  \nEvening Meditation on Zoom\nOct. 17-Dec. 19.\nMondays: 7:00-8:00pm \nThe meditations will focus on the body and mind\, through the breath\, body scans\,\nwalking meditation\, loving kindness and self\ncompassion practices.\nGuided throughout by a RP.\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-evening-meditation-on-zoom/2022-12-12/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-2-e1664896250503.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221212T140000
DTEND;TZID=America/Toronto:20221212T150000
DTSTAMP:20260422T005304
CREATED:20221004T150208Z
LAST-MODIFIED:20221004T150208Z
UID:10000596-1670853600-1670857200@www.stonegatechc.org
SUMMARY:Mindful Mondays... Show & Share That You Care
DESCRIPTION:Mindful Mondays… Show & Share That You Care \n  \nShow & Share That You Care\nOct. 17\, 31\, Nov. 14\, 28\, & Dec. 12 (Trillium Room)\n2:00-3:00pm. \nThe Show & Share group will have additional\nopportunity for reflection and sharing as a group\,\nfocussed on the theme of Self Care\, Self Compassion and Self Expression. \nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-show-share-that-you-care/2022-12-12/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-1-e1664895696806.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221209T093000
DTEND;TZID=America/Toronto:20221209T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000367-1670578200-1670589000@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-12-09/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221208T080000
DTEND;TZID=America/Toronto:20221208T170000
DTSTAMP:20260422T005304
CREATED:20221208T144726Z
LAST-MODIFIED:20221208T144726Z
UID:10000666-1670486400-1670518800@www.stonegatechc.org
SUMMARY:GOOD FOOD MARKET
DESCRIPTION:Good Food Market \nThursday from 12noon-3pm or till produce last. \n  \n 
URL:https://www.stonegatechc.org/event/good-food-market-2/2022-12-08/
LOCATION:Ontario
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221206T130000
DTEND;TZID=America/Toronto:20221206T140000
DTSTAMP:20260422T005304
CREATED:20221021T202637Z
LAST-MODIFIED:20221208T170957Z
UID:10000612-1670331600-1670335200@www.stonegatechc.org
SUMMARY:Yoga  Indoors
DESCRIPTION:Yoga Indoors \n  \nTuesdays Nov 1 -Dec 13 \n1pm- 2pm \nStonegate CHC Trillium Room \n 
URL:https://www.stonegatechc.org/event/yoga-indoors/2022-12-06/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/10/Yoga-Indoors-October-2022.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T190000
DTEND;TZID=America/Toronto:20221205T200000
DTSTAMP:20260422T005304
CREATED:20221004T151303Z
LAST-MODIFIED:20221004T151303Z
UID:10000604-1670266800-1670270400@www.stonegatechc.org
SUMMARY:Mindful Mondays...Evening Meditation on Zoom
DESCRIPTION:Mindful Mondays…Evening Meditation on Zoom \n  \nEvening Meditation on Zoom\nOct. 17-Dec. 19.\nMondays: 7:00-8:00pm \nThe meditations will focus on the body and mind\, through the breath\, body scans\,\nwalking meditation\, loving kindness and self\ncompassion practices.\nGuided throughout by a RP.\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-evening-meditation-on-zoom/2022-12-05/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-2-e1664896250503.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T140000
DTEND;TZID=America/Toronto:20221205T150000
DTSTAMP:20260422T005304
CREATED:20221004T145543Z
LAST-MODIFIED:20221004T145716Z
UID:10000590-1670248800-1670252400@www.stonegatechc.org
SUMMARY:Mindful Mondays... Mindfulness-based Programs Fall 2022
DESCRIPTION:Mindful Mondays…\nMindfulness-based Programs Fall 2022 \n  \nDaytime Meditation\nNov. 7 & 21 Dec. 5 & 19 (Trillium Room)\n2:00-3:00pm\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/mindful-mondays-mindfulness-based-programs-fall-2022/2022-12-05/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-e1664895317467.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221202T093000
DTEND;TZID=America/Toronto:20221202T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000366-1669973400-1669984200@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-12-02/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221130T100000
DTEND;TZID=America/Toronto:20221130T113000
DTSTAMP:20260422T005304
CREATED:20220831T152950Z
LAST-MODIFIED:20220831T153725Z
UID:10000574-1669802400-1669807800@www.stonegatechc.org
SUMMARY:Ukrainian Support Group
DESCRIPTION:New to Canada? Arrived from Ukraine? \nPlease join us in the park for a variety of weekly information sessions. \nLocation : Bell Manor Park 1  Bayside Lane\, Etobicoke \nStart : Wednesday September 7\, 2022 \nTime: 10am-11:30 am \nREGISTRATION IS REQUIRED. \nTo register please email at olena.yatsura@stonegatechc.org or call at 416-231-7070 ext 379 \n  \n 
URL:https://www.stonegatechc.org/event/ukrainian-support-group-2/2022-11-30/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Ukr-flyer-2.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221129T130000
DTEND;TZID=America/Toronto:20221129T140000
DTSTAMP:20260422T005304
CREATED:20221021T202637Z
LAST-MODIFIED:20221208T170957Z
UID:10000611-1669726800-1669730400@www.stonegatechc.org
SUMMARY:Yoga  Indoors
DESCRIPTION:Yoga Indoors \n  \nTuesdays Nov 1 -Dec 13 \n1pm- 2pm \nStonegate CHC Trillium Room \n 
URL:https://www.stonegatechc.org/event/yoga-indoors/2022-11-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/10/Yoga-Indoors-October-2022.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221129T100000
DTEND;TZID=America/Toronto:20221129T110000
DTSTAMP:20260422T005304
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000037-1669716000-1669719600@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-11-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221128T190000
DTEND;TZID=America/Toronto:20221128T200000
DTSTAMP:20260422T005304
CREATED:20221004T151303Z
LAST-MODIFIED:20221004T151303Z
UID:10000603-1669662000-1669665600@www.stonegatechc.org
SUMMARY:Mindful Mondays...Evening Meditation on Zoom
DESCRIPTION:Mindful Mondays…Evening Meditation on Zoom \n  \nEvening Meditation on Zoom\nOct. 17-Dec. 19.\nMondays: 7:00-8:00pm \nThe meditations will focus on the body and mind\, through the breath\, body scans\,\nwalking meditation\, loving kindness and self\ncompassion practices.\nGuided throughout by a RP.\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-evening-meditation-on-zoom/2022-11-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-2-e1664896250503.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221128T140000
DTEND;TZID=America/Toronto:20221128T150000
DTSTAMP:20260422T005304
CREATED:20221004T150208Z
LAST-MODIFIED:20221004T150208Z
UID:10000595-1669644000-1669647600@www.stonegatechc.org
SUMMARY:Mindful Mondays... Show & Share That You Care
DESCRIPTION:Mindful Mondays… Show & Share That You Care \n  \nShow & Share That You Care\nOct. 17\, 31\, Nov. 14\, 28\, & Dec. 12 (Trillium Room)\n2:00-3:00pm. \nThe Show & Share group will have additional\nopportunity for reflection and sharing as a group\,\nfocussed on the theme of Self Care\, Self Compassion and Self Expression. \nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-show-share-that-you-care/2022-11-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-1-e1664895696806.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221125T093000
DTEND;TZID=America/Toronto:20221125T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000365-1669368600-1669379400@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-11-25/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221123T100000
DTEND;TZID=America/Toronto:20221123T113000
DTSTAMP:20260422T005304
CREATED:20220831T152950Z
LAST-MODIFIED:20220831T153725Z
UID:10000573-1669197600-1669203000@www.stonegatechc.org
SUMMARY:Ukrainian Support Group
DESCRIPTION:New to Canada? Arrived from Ukraine? \nPlease join us in the park for a variety of weekly information sessions. \nLocation : Bell Manor Park 1  Bayside Lane\, Etobicoke \nStart : Wednesday September 7\, 2022 \nTime: 10am-11:30 am \nREGISTRATION IS REQUIRED. \nTo register please email at olena.yatsura@stonegatechc.org or call at 416-231-7070 ext 379 \n  \n 
URL:https://www.stonegatechc.org/event/ukrainian-support-group-2/2022-11-23/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Ukr-flyer-2.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221122T130000
DTEND;TZID=America/Toronto:20221122T140000
DTSTAMP:20260422T005304
CREATED:20221021T202637Z
LAST-MODIFIED:20221208T170957Z
UID:10000610-1669122000-1669125600@www.stonegatechc.org
SUMMARY:Yoga  Indoors
DESCRIPTION:Yoga Indoors \n  \nTuesdays Nov 1 -Dec 13 \n1pm- 2pm \nStonegate CHC Trillium Room \n 
URL:https://www.stonegatechc.org/event/yoga-indoors/2022-11-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/10/Yoga-Indoors-October-2022.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221122T100000
DTEND;TZID=America/Toronto:20221122T110000
DTSTAMP:20260422T005304
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000036-1669111200-1669114800@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-11-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221121T190000
DTEND;TZID=America/Toronto:20221121T200000
DTSTAMP:20260422T005304
CREATED:20221004T151303Z
LAST-MODIFIED:20221004T151303Z
UID:10000602-1669057200-1669060800@www.stonegatechc.org
SUMMARY:Mindful Mondays...Evening Meditation on Zoom
DESCRIPTION:Mindful Mondays…Evening Meditation on Zoom \n  \nEvening Meditation on Zoom\nOct. 17-Dec. 19.\nMondays: 7:00-8:00pm \nThe meditations will focus on the body and mind\, through the breath\, body scans\,\nwalking meditation\, loving kindness and self\ncompassion practices.\nGuided throughout by a RP.\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-evening-meditation-on-zoom/2022-11-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-2-e1664896250503.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221121T140000
DTEND;TZID=America/Toronto:20221121T150000
DTSTAMP:20260422T005304
CREATED:20221004T145543Z
LAST-MODIFIED:20221004T145716Z
UID:10000589-1669039200-1669042800@www.stonegatechc.org
SUMMARY:Mindful Mondays... Mindfulness-based Programs Fall 2022
DESCRIPTION:Mindful Mondays…\nMindfulness-based Programs Fall 2022 \n  \nDaytime Meditation\nNov. 7 & 21 Dec. 5 & 19 (Trillium Room)\n2:00-3:00pm\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/mindful-mondays-mindfulness-based-programs-fall-2022/2022-11-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-e1664895317467.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221118T093000
DTEND;TZID=America/Toronto:20221118T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000364-1668763800-1668774600@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-11-18/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221116T100000
DTEND;TZID=America/Toronto:20221116T113000
DTSTAMP:20260422T005304
CREATED:20220831T152950Z
LAST-MODIFIED:20220831T153725Z
UID:10000572-1668592800-1668598200@www.stonegatechc.org
SUMMARY:Ukrainian Support Group
DESCRIPTION:New to Canada? Arrived from Ukraine? \nPlease join us in the park for a variety of weekly information sessions. \nLocation : Bell Manor Park 1  Bayside Lane\, Etobicoke \nStart : Wednesday September 7\, 2022 \nTime: 10am-11:30 am \nREGISTRATION IS REQUIRED. \nTo register please email at olena.yatsura@stonegatechc.org or call at 416-231-7070 ext 379 \n  \n 
URL:https://www.stonegatechc.org/event/ukrainian-support-group-2/2022-11-16/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Ukr-flyer-2.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221115T130000
DTEND;TZID=America/Toronto:20221115T140000
DTSTAMP:20260422T005304
CREATED:20221021T202637Z
LAST-MODIFIED:20221208T170957Z
UID:10000609-1668517200-1668520800@www.stonegatechc.org
SUMMARY:Yoga  Indoors
DESCRIPTION:Yoga Indoors \n  \nTuesdays Nov 1 -Dec 13 \n1pm- 2pm \nStonegate CHC Trillium Room \n 
URL:https://www.stonegatechc.org/event/yoga-indoors/2022-11-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/10/Yoga-Indoors-October-2022.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221115T100000
DTEND;TZID=America/Toronto:20221115T110000
DTSTAMP:20260422T005304
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000035-1668506400-1668510000@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-11-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221114T190000
DTEND;TZID=America/Toronto:20221114T200000
DTSTAMP:20260422T005304
CREATED:20221004T151303Z
LAST-MODIFIED:20221004T151303Z
UID:10000601-1668452400-1668456000@www.stonegatechc.org
SUMMARY:Mindful Mondays...Evening Meditation on Zoom
DESCRIPTION:Mindful Mondays…Evening Meditation on Zoom \n  \nEvening Meditation on Zoom\nOct. 17-Dec. 19.\nMondays: 7:00-8:00pm \nThe meditations will focus on the body and mind\, through the breath\, body scans\,\nwalking meditation\, loving kindness and self\ncompassion practices.\nGuided throughout by a RP.\nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-evening-meditation-on-zoom/2022-11-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-2-e1664896250503.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221114T140000
DTEND;TZID=America/Toronto:20221114T150000
DTSTAMP:20260422T005304
CREATED:20221004T150208Z
LAST-MODIFIED:20221004T150208Z
UID:10000594-1668434400-1668438000@www.stonegatechc.org
SUMMARY:Mindful Mondays... Show & Share That You Care
DESCRIPTION:Mindful Mondays… Show & Share That You Care \n  \nShow & Share That You Care\nOct. 17\, 31\, Nov. 14\, 28\, & Dec. 12 (Trillium Room)\n2:00-3:00pm. \nThe Show & Share group will have additional\nopportunity for reflection and sharing as a group\,\nfocussed on the theme of Self Care\, Self Compassion and Self Expression. \nMindful Mondays…\nMindfulness-based Programs Fall 2022\n Notes: Anyone participating in person must continue following Centre-wide\npolicy regarding masking.\n There is no recording of any session to protect the privacy of all present.\n You are welcome to join any session.\nPlease call us at 416-231-7070 ext. 307 to register or email at\nhealth.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/mindful-mondays-show-share-that-you-care/2022-11-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/10/Mindful-Mondays-Mindfulness-based-Programs-Fall-2022-1-e1664895696806.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221112T100000
DTEND;TZID=America/Toronto:20221112T110000
DTSTAMP:20260422T005304
CREATED:20220831T163108Z
LAST-MODIFIED:20220831T171832Z
UID:10000586-1668247200-1668250800@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga on Zoom
DESCRIPTION:Gentle Chair Yoga on Zoom \nOlder Adults & Seniors \nSaturdays at 10am \nFrom Sept 24th to Nov 12 th 2022 \nto register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/gentle-chair-yoga-on-zoom/2022-11-12/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Chair-Yoga-for-Older-Adults-Seniors-Sept-Nov-2022-Poster_page-0001.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221111T093000
DTEND;TZID=America/Toronto:20221111T123000
DTSTAMP:20260422T005304
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000363-1668159000-1668169800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-11-11/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR