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X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220825T100000
DTEND;TZID=America/Toronto:20220825T110000
DTSTAMP:20260421T155710
CREATED:20220629T192014Z
LAST-MODIFIED:20220629T192518Z
UID:10000045-1661421600-1661425200@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Daytime: Meditation in Bell Manor  Park \nJuly 7- Sept 29\, 2022. \nThursdays 10:00 am -11:00am \nPlease bring your own chair or blanket to sit on. \nGroup will be cancelled due to inclement weather. \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-3/2022-08-25/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-e1656530368566.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220824T140000
DTEND;TZID=America/Toronto:20220824T150000
DTSTAMP:20260421T155710
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000519-1661349600-1661353200@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-08-24/
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220824T103000
DTEND;TZID=America/Toronto:20220824T120000
DTSTAMP:20260421T155710
CREATED:20220802T153800Z
LAST-MODIFIED:20220809T154458Z
UID:10000211-1661337000-1661342400@www.stonegatechc.org
SUMMARY:August Cooking Club
DESCRIPTION:Join Kasia Tupta Registered Dietitian. \nWednesday 10:30 am -12 pm \nAug 24:-In Person \nAug 31:-In Person \n  \nSeparate registration is required. \nSpace is limited. \n 
URL:https://www.stonegatechc.org/event/august-cooking-club/2022-08-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/08/August-Cooking-Club-e1659454589133.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220823T191500
DTEND;TZID=America/Toronto:20220823T200000
DTSTAMP:20260421T155710
CREATED:20220524T051701Z
LAST-MODIFIED:20220524T051701Z
UID:10000546-1661282100-1661284800@www.stonegatechc.org
SUMMARY:Dance and Sweat
DESCRIPTION:Tuesdays starting September 1st\, 2020. \nTiming: 7:00pm -7:45pm on Zoom. \nRegistration is required\, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/dance-and-sweat/2022-08-23/
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/online-fitness-concept-work-out-via-monitor-laptop-tablet-vector-illustration-woman-dancing-zumba-her-home-working-194276167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220823T100000
DTEND;TZID=America/Toronto:20220823T110000
DTSTAMP:20260421T155710
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000023-1661248800-1661252400@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-08-23/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220823T093000
DTEND;TZID=America/Toronto:20220823T103000
DTSTAMP:20260421T155710
CREATED:20220627T185544Z
LAST-MODIFIED:20220627T193735Z
UID:10000012-1661247000-1661250600@www.stonegatechc.org
SUMMARY:Yoga in the Park
DESCRIPTION:Yoga in the Park \nTUESDAYS in July & August \n9:30-10:30 am \nStarts  July 5th \nBell Manor Park\,1Bayside Lane \nJoin Stephanie  from  Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. \n*Please bring your own mat\, towel & water  bottle* \nRegistration is required. To register\, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/yoga-in-the-park/2022-08-23/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Yoga-in-Park-with-YOP-JULY-2022.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220822T193000
DTEND;TZID=America/Toronto:20220822T200000
DTSTAMP:20260421T155710
CREATED:20220629T192410Z
LAST-MODIFIED:20220830T195902Z
UID:10000137-1661196600-1661198400@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Evening: Online Evening Meditation on Zoom \nJuly 4- Sept 26\, 2022. \nMondays  7:30 -8:30pm \nOn Zoom \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \n\nNotes: Programs are cancelled the last week of July & August as well as the statutory holidays.\nThe evening group is held through Zoom. It can be accessed by telephone\, tablet\, mobile device and computer. Information will be provided to you at the time of registration.\nThere is no recording of any session to protect the privacy of all present.\nYou are welcome to join any session.\n\nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-4/2022-08-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-1-e1656530625351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T140000
DTEND;TZID=America/Toronto:20220819T153000
DTSTAMP:20260421T155710
CREATED:20220630T134239Z
LAST-MODIFIED:20220802T193407Z
UID:10000129-1660917600-1660923000@www.stonegatechc.org
SUMMARY:Seniors Wellness Group
DESCRIPTION:Friday July  15th\, 22nd\, 29th and August 4th \nTime: 2:00pm-3:30pm in the Trillium Room \nJoin us for 4 weeks of in-person educational workshops\, activities & connection surrounding healthy aging\, movement\, exercise\, and chronic disease! \nVal\, a Master of Professional Kinesiology Student  from the University of Toronto\, will be guiding discussion and education through  4 interactive sessions: \n\nWeek #1: WHY WE MOVE? Foundations of Movement\, Exercise\, and Healthy Aging\n\n\nWeek #2: Exercise\, Movement & Chronic  Disease\n\n\nWeek #3: Healthy Aging: Fit4Life\n\n\nWeek #4: Finding meaning & sparking joy though movement!\n\n*More information on specifics of the topics to be discussed through each session will be provided closer to the date. \nTo register please email health.promotion@stonegatechc.org or \ncall 416-231-7070 Ext.307
URL:https://www.stonegatechc.org/event/seniors-wellness-group/2022-08-19/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Seniors-Wellness-Group-Poster-_page-0001.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T103000
DTEND;TZID=America/Toronto:20220819T113000
DTSTAMP:20260421T155710
CREATED:20220629T195953Z
LAST-MODIFIED:20220802T200314Z
UID:10000341-1660905000-1660908600@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors and Older Adults
DESCRIPTION:Gentle Exercise for Seniors and Older Adults \nFriday’s 10:30am-11:30am \nJuly 8th – August  19th \nJoin Val\, a Master of Professional Kinesiology Student from the University of Toronto\, as they lead you through a 1-hour virtual class to improve your strength\, balance\, and mobility. \nParticipants will need a strong\, sturdy chair (preferably with no arms)\, *an elastic band\, small ball\, or bottle to help with strengthening exercises and a SMILE! \nPlease consult your doctor or health care provider prior to starting any exercise program! \nTo register please email health.promotion@stonegatechc.org  or \ncall 416-231-7070 Ext.307 \nZOOM details will be given prior  to the start of the sessions. \nPlease note that unlike an in-person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join. \n*Connect with staff if you need an elastic band \n*The small ball you can get it at a Dollar store.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-and-older-adults/2022-08-19/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Gentle-Seniiors-Exercise-on-Zoom-Jul-Aug_page-0001-e1656532774177.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T100000
DTEND;TZID=America/Toronto:20220819T230000
DTSTAMP:20260421T155710
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000113-1660903200-1660950000@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-08-19/
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T093000
DTEND;TZID=America/Toronto:20220819T123000
DTSTAMP:20260421T155710
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000351-1660901400-1660912200@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-08-19/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T120000
DTEND;TZID=America/Toronto:20220818T150000
DTSTAMP:20260421T155710
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000493-1660824000-1660834800@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-08-18/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T100000
DTEND;TZID=America/Toronto:20220818T113000
DTSTAMP:20260421T155710
CREATED:20220630T203606Z
LAST-MODIFIED:20220630T203833Z
UID:10000333-1660816800-1660822200@www.stonegatechc.org
SUMMARY:Just Write!
DESCRIPTION:Just Write! \nBell Manor Park\,1 Bayside Lane \nThursdays\,10:00- 11:30 am \nStarting July 28th for 4 weeks. \nHave you ever dreamed of writing stories\, poems\, reflections or ideas? \nIn  this  relaxed  and  supportive  class\, you  will  experience  many short and varied writing activities\, including expanding vocabulary\, using words  and phrases in unusual ways\, and expanding  ideas. There will  be several warm-up  writing activities  and prompts  to stimulate imaginations. \nAlthough  these sessions  are  designed  for  beginners\,  all writers are welcome!! Just bring a notebook and pen! \nInstructor:  Patricia McCully\, BA\, OTC\, is a life coach\, motivational speaker\, certified \nLaughter Yoga leader\,  published author\, writing coach and poet. \nRegistration is required\, and opens July 7th. To register\,  call at 4162317070 ext.307
URL:https://www.stonegatechc.org/event/just-write/2022-08-18/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Writing-in-the-Park-poster-summer-2022_page-0001-e1656621326133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T100000
DTEND;TZID=America/Toronto:20220818T110000
DTSTAMP:20260421T155710
CREATED:20220629T192014Z
LAST-MODIFIED:20220629T192518Z
UID:10000044-1660816800-1660820400@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Daytime: Meditation in Bell Manor  Park \nJuly 7- Sept 29\, 2022. \nThursdays 10:00 am -11:00am \nPlease bring your own chair or blanket to sit on. \nGroup will be cancelled due to inclement weather. \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-3/2022-08-18/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-e1656530368566.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220817T140000
DTEND;TZID=America/Toronto:20220817T150000
DTSTAMP:20260421T155710
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000518-1660744800-1660748400@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-08-17/
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220816T191500
DTEND;TZID=America/Toronto:20220816T200000
DTSTAMP:20260421T155710
CREATED:20220524T051701Z
LAST-MODIFIED:20220524T051701Z
UID:10000545-1660677300-1660680000@www.stonegatechc.org
SUMMARY:Dance and Sweat
DESCRIPTION:Tuesdays starting September 1st\, 2020. \nTiming: 7:00pm -7:45pm on Zoom. \nRegistration is required\, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/dance-and-sweat/2022-08-16/
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/online-fitness-concept-work-out-via-monitor-laptop-tablet-vector-illustration-woman-dancing-zumba-her-home-working-194276167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220816T100000
DTEND;TZID=America/Toronto:20220816T110000
DTSTAMP:20260421T155710
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000022-1660644000-1660647600@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-08-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220816T093000
DTEND;TZID=America/Toronto:20220816T103000
DTSTAMP:20260421T155710
CREATED:20220627T185544Z
LAST-MODIFIED:20220627T193735Z
UID:10000011-1660642200-1660645800@www.stonegatechc.org
SUMMARY:Yoga in the Park
DESCRIPTION:Yoga in the Park \nTUESDAYS in July & August \n9:30-10:30 am \nStarts  July 5th \nBell Manor Park\,1Bayside Lane \nJoin Stephanie  from  Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. \n*Please bring your own mat\, towel & water  bottle* \nRegistration is required. To register\, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/yoga-in-the-park/2022-08-16/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Yoga-in-Park-with-YOP-JULY-2022.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220815T193000
DTEND;TZID=America/Toronto:20220815T200000
DTSTAMP:20260421T155710
CREATED:20220629T192410Z
LAST-MODIFIED:20220830T195902Z
UID:10000136-1660591800-1660593600@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Evening: Online Evening Meditation on Zoom \nJuly 4- Sept 26\, 2022. \nMondays  7:30 -8:30pm \nOn Zoom \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \n\nNotes: Programs are cancelled the last week of July & August as well as the statutory holidays.\nThe evening group is held through Zoom. It can be accessed by telephone\, tablet\, mobile device and computer. Information will be provided to you at the time of registration.\nThere is no recording of any session to protect the privacy of all present.\nYou are welcome to join any session.\n\nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-4/2022-08-15/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-1-e1656530625351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T140000
DTEND;TZID=America/Toronto:20220812T153000
DTSTAMP:20260421T155710
CREATED:20220718T162449Z
LAST-MODIFIED:20220718T162449Z
UID:10000213-1660312800-1660318200@www.stonegatechc.org
SUMMARY:Diabetes and Eating Well During Summer
DESCRIPTION:Diabetes and Eating Well During Summer \nVirtual Education  on Friday August 12 from 2:00pm-3:30pm \nPlease call 416-252-1928 ext 100 \nor \nEmail at diabetes@lampchc.org to register \n 
URL:https://www.stonegatechc.org/event/diabetes-and-eating-well-during-summer/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/07/diabetes-and-eating-well-during-summer.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T140000
DTEND;TZID=America/Toronto:20220812T153000
DTSTAMP:20260421T155710
CREATED:20220630T134239Z
LAST-MODIFIED:20220802T193407Z
UID:10000128-1660312800-1660318200@www.stonegatechc.org
SUMMARY:Seniors Wellness Group
DESCRIPTION:Friday July  15th\, 22nd\, 29th and August 4th \nTime: 2:00pm-3:30pm in the Trillium Room \nJoin us for 4 weeks of in-person educational workshops\, activities & connection surrounding healthy aging\, movement\, exercise\, and chronic disease! \nVal\, a Master of Professional Kinesiology Student  from the University of Toronto\, will be guiding discussion and education through  4 interactive sessions: \n\nWeek #1: WHY WE MOVE? Foundations of Movement\, Exercise\, and Healthy Aging\n\n\nWeek #2: Exercise\, Movement & Chronic  Disease\n\n\nWeek #3: Healthy Aging: Fit4Life\n\n\nWeek #4: Finding meaning & sparking joy though movement!\n\n*More information on specifics of the topics to be discussed through each session will be provided closer to the date. \nTo register please email health.promotion@stonegatechc.org or \ncall 416-231-7070 Ext.307
URL:https://www.stonegatechc.org/event/seniors-wellness-group/2022-08-12/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Seniors-Wellness-Group-Poster-_page-0001.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T103000
DTEND;TZID=America/Toronto:20220812T113000
DTSTAMP:20260421T155710
CREATED:20220629T195953Z
LAST-MODIFIED:20220802T200314Z
UID:10000340-1660300200-1660303800@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors and Older Adults
DESCRIPTION:Gentle Exercise for Seniors and Older Adults \nFriday’s 10:30am-11:30am \nJuly 8th – August  19th \nJoin Val\, a Master of Professional Kinesiology Student from the University of Toronto\, as they lead you through a 1-hour virtual class to improve your strength\, balance\, and mobility. \nParticipants will need a strong\, sturdy chair (preferably with no arms)\, *an elastic band\, small ball\, or bottle to help with strengthening exercises and a SMILE! \nPlease consult your doctor or health care provider prior to starting any exercise program! \nTo register please email health.promotion@stonegatechc.org  or \ncall 416-231-7070 Ext.307 \nZOOM details will be given prior  to the start of the sessions. \nPlease note that unlike an in-person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join. \n*Connect with staff if you need an elastic band \n*The small ball you can get it at a Dollar store.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-and-older-adults/2022-08-12/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Gentle-Seniiors-Exercise-on-Zoom-Jul-Aug_page-0001-e1656532774177.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T100000
DTEND;TZID=America/Toronto:20220812T230000
DTSTAMP:20260421T155710
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000112-1660298400-1660345200@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-08-12/
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T093000
DTEND;TZID=America/Toronto:20220812T123000
DTSTAMP:20260421T155710
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000350-1660296600-1660307400@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-08-12/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220812T093000
DTEND;TZID=America/Toronto:20220812T113000
DTSTAMP:20260421T155710
CREATED:20220802T183539Z
LAST-MODIFIED:20220802T183807Z
UID:10000205-1660296600-1660303800@www.stonegatechc.org
SUMMARY:Fun in the Sun Friday
DESCRIPTION:Fun in the Sun Friday \nBell Manor Park \n9:30am-11:30am \nRegistration is required
URL:https://www.stonegatechc.org/event/fun-in-the-sun-friday/2022-08-12/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/fun-in-the-sun-fridays.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220811T120000
DTEND;TZID=America/Toronto:20220811T150000
DTSTAMP:20260421T155710
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000492-1660219200-1660230000@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-08-11/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220811T100000
DTEND;TZID=America/Toronto:20220811T113000
DTSTAMP:20260421T155710
CREATED:20220705T145422Z
LAST-MODIFIED:20220705T150833Z
UID:10000123-1660212000-1660217400@www.stonegatechc.org
SUMMARY:Love Laugh & Learn
DESCRIPTION:Love\, Laugh & Learn \nFive-week language and literacy program for parents and their babies \n“we believe in the power of nurturing\, positive relationships and playful approach to parenting. Our belief is confirmed daily by new scientific research demonstrating that brain development is strongly influenced by the early experiences that children receive. A newborn brain is only 25 percent developed\, but by the time children are 3\, more than 90 percent of their brain development will be complete. That’s a main reason your baby needs you to provide a variety of interesting experiences\, ad we will explore some of them through our next sessions”. Maria Velasquez and Dave Page \nDate:  Thursday July 14th  -August 11th\, 2022 \nTime: 10:00 a.m. – 11:30 a.m. \nLocation:  Sunnylea  Park\, under the big tree  by the fence \n195 Prince Edward Drive South Etobicoke  On\, M8y 3X1 \nRainy Day Location: Zoom \nAn email  will be sent out in the morning if the program will be held  on    Zoom. \nTo Register Contact health.promotion@stonegatechc.org \nAttention:  Hanna &    Larissa
URL:https://www.stonegatechc.org/event/love-laugh-learn/2022-08-11/
LOCATION:Sunnylea Park\, 195 prince edward drive\, Etobicoke\, ON\, M8Y 3x1\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/07/Stonegate-CHC-Sunnylea-Park-Love-Laugh-and-Learn-July-and-August.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220811T100000
DTEND;TZID=America/Toronto:20220811T113000
DTSTAMP:20260421T155710
CREATED:20220630T203606Z
LAST-MODIFIED:20220630T203833Z
UID:10000332-1660212000-1660217400@www.stonegatechc.org
SUMMARY:Just Write!
DESCRIPTION:Just Write! \nBell Manor Park\,1 Bayside Lane \nThursdays\,10:00- 11:30 am \nStarting July 28th for 4 weeks. \nHave you ever dreamed of writing stories\, poems\, reflections or ideas? \nIn  this  relaxed  and  supportive  class\, you  will  experience  many short and varied writing activities\, including expanding vocabulary\, using words  and phrases in unusual ways\, and expanding  ideas. There will  be several warm-up  writing activities  and prompts  to stimulate imaginations. \nAlthough  these sessions  are  designed  for  beginners\,  all writers are welcome!! Just bring a notebook and pen! \nInstructor:  Patricia McCully\, BA\, OTC\, is a life coach\, motivational speaker\, certified \nLaughter Yoga leader\,  published author\, writing coach and poet. \nRegistration is required\, and opens July 7th. To register\,  call at 4162317070 ext.307
URL:https://www.stonegatechc.org/event/just-write/2022-08-11/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Writing-in-the-Park-poster-summer-2022_page-0001-e1656621326133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220811T100000
DTEND;TZID=America/Toronto:20220811T110000
DTSTAMP:20260421T155710
CREATED:20220629T192014Z
LAST-MODIFIED:20220629T192518Z
UID:10000043-1660212000-1660215600@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Daytime: Meditation in Bell Manor  Park \nJuly 7- Sept 29\, 2022. \nThursdays 10:00 am -11:00am \nPlease bring your own chair or blanket to sit on. \nGroup will be cancelled due to inclement weather. \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-3/2022-08-11/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-e1656530368566.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220810T140000
DTEND;TZID=America/Toronto:20220810T150000
DTSTAMP:20260421T155710
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000517-1660140000-1660143600@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-08-10/
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
END:VCALENDAR