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X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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TZID:America/Toronto
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220801T193000
DTEND;TZID=America/Toronto:20220801T200000
DTSTAMP:20260421T125635
CREATED:20220629T192410Z
LAST-MODIFIED:20220830T195902Z
UID:10000134-1659382200-1659384000@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Evening: Online Evening Meditation on Zoom \nJuly 4- Sept 26\, 2022. \nMondays  7:30 -8:30pm \nOn Zoom \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \n\nNotes: Programs are cancelled the last week of July & August as well as the statutory holidays.\nThe evening group is held through Zoom. It can be accessed by telephone\, tablet\, mobile device and computer. Information will be provided to you at the time of registration.\nThere is no recording of any session to protect the privacy of all present.\nYou are welcome to join any session.\n\nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-4/2022-08-01/
LOCATION:Ontario
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-1-e1656530625351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220801T160000
DTEND;TZID=America/Toronto:20220801T173000
DTSTAMP:20260421T125635
CREATED:20220802T184308Z
LAST-MODIFIED:20220802T184308Z
UID:10000199-1659369600-1659375000@www.stonegatechc.org
SUMMARY:Discovery Play
DESCRIPTION:Discovery Play \nMondays 4pm-5:30pm \nRegistration is required
URL:https://www.stonegatechc.org/event/discovery-play/2022-08-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Stonegate-CHC-Discovery-Play-Poster-JULY-AUGUST.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220801T093000
DTEND;TZID=America/Toronto:20220801T113000
DTSTAMP:20260421T125635
CREATED:20220802T182528Z
LAST-MODIFIED:20220802T183156Z
UID:10000209-1659346200-1659353400@www.stonegatechc.org
SUMMARY:Fun in the Sun
DESCRIPTION:Fun in the Sun \nSunny Lea Park \n9:30am-11:30am \nRegistration is required
URL:https://www.stonegatechc.org/event/fun-in-the-sun/2022-08-01/
LOCATION:Sunnylea Park\, 195 prince edward drive\, Etobicoke\, ON\, M8Y 3x1\, Canada
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Stonegate-CHC-Fun-In-the-Sun-Monday-Sunnylea-Poster-JULY-AUGUST-002.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220801
DTEND;VALUE=DATE:20220802
DTSTAMP:20260421T125635
CREATED:20220727T165755Z
LAST-MODIFIED:20220727T165755Z
UID:10000147-1659312000-1659398399@www.stonegatechc.org
SUMMARY:WE ARE CLOSED -CIVIC HOLIDAY
DESCRIPTION:We are closed for Civic Holiday
URL:https://www.stonegatechc.org/event/we-are-closed-civic-holiday/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/07/Civic-Holiday-Canada-e1658941043132.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T140000
DTEND;TZID=America/Toronto:20220729T153000
DTSTAMP:20260421T125635
CREATED:20220630T134239Z
LAST-MODIFIED:20220802T193407Z
UID:10000126-1659103200-1659108600@www.stonegatechc.org
SUMMARY:Seniors Wellness Group
DESCRIPTION:Friday July  15th\, 22nd\, 29th and August 4th \nTime: 2:00pm-3:30pm in the Trillium Room \nJoin us for 4 weeks of in-person educational workshops\, activities & connection surrounding healthy aging\, movement\, exercise\, and chronic disease! \nVal\, a Master of Professional Kinesiology Student  from the University of Toronto\, will be guiding discussion and education through  4 interactive sessions: \n\nWeek #1: WHY WE MOVE? Foundations of Movement\, Exercise\, and Healthy Aging\n\n\nWeek #2: Exercise\, Movement & Chronic  Disease\n\n\nWeek #3: Healthy Aging: Fit4Life\n\n\nWeek #4: Finding meaning & sparking joy though movement!\n\n*More information on specifics of the topics to be discussed through each session will be provided closer to the date. \nTo register please email health.promotion@stonegatechc.org or \ncall 416-231-7070 Ext.307
URL:https://www.stonegatechc.org/event/seniors-wellness-group/2022-07-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Seniors-Wellness-Group-Poster-_page-0001.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T103000
DTEND;TZID=America/Toronto:20220729T113000
DTSTAMP:20260421T125635
CREATED:20220629T195953Z
LAST-MODIFIED:20220802T200314Z
UID:10000338-1659090600-1659094200@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors and Older Adults
DESCRIPTION:Gentle Exercise for Seniors and Older Adults \nFriday’s 10:30am-11:30am \nJuly 8th – August  19th \nJoin Val\, a Master of Professional Kinesiology Student from the University of Toronto\, as they lead you through a 1-hour virtual class to improve your strength\, balance\, and mobility. \nParticipants will need a strong\, sturdy chair (preferably with no arms)\, *an elastic band\, small ball\, or bottle to help with strengthening exercises and a SMILE! \nPlease consult your doctor or health care provider prior to starting any exercise program! \nTo register please email health.promotion@stonegatechc.org  or \ncall 416-231-7070 Ext.307 \nZOOM details will be given prior  to the start of the sessions. \nPlease note that unlike an in-person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join. \n*Connect with staff if you need an elastic band \n*The small ball you can get it at a Dollar store.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-and-older-adults/2022-07-29/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Gentle-Seniiors-Exercise-on-Zoom-Jul-Aug_page-0001-e1656532774177.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T100000
DTEND;TZID=America/Toronto:20220729T230000
DTSTAMP:20260421T125635
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000110-1659088800-1659135600@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-07-29/
LOCATION:Ontario
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T093000
DTEND;TZID=America/Toronto:20220729T123000
DTSTAMP:20260421T125635
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000348-1659087000-1659097800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-07-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220729T093000
DTEND;TZID=America/Toronto:20220729T113000
DTSTAMP:20260421T125635
CREATED:20220802T183539Z
LAST-MODIFIED:20220802T183807Z
UID:10000203-1659087000-1659094200@www.stonegatechc.org
SUMMARY:Fun in the Sun Friday
DESCRIPTION:Fun in the Sun Friday \nBell Manor Park \n9:30am-11:30am \nRegistration is required
URL:https://www.stonegatechc.org/event/fun-in-the-sun-friday/2022-07-29/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/fun-in-the-sun-fridays.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220728T120000
DTEND;TZID=America/Toronto:20220728T150000
DTSTAMP:20260421T125635
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000490-1659009600-1659020400@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-07-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220728T100000
DTEND;TZID=America/Toronto:20220728T113000
DTSTAMP:20260421T125635
CREATED:20220705T145422Z
LAST-MODIFIED:20220705T150833Z
UID:10000121-1659002400-1659007800@www.stonegatechc.org
SUMMARY:Love Laugh & Learn
DESCRIPTION:Love\, Laugh & Learn \nFive-week language and literacy program for parents and their babies \n“we believe in the power of nurturing\, positive relationships and playful approach to parenting. Our belief is confirmed daily by new scientific research demonstrating that brain development is strongly influenced by the early experiences that children receive. A newborn brain is only 25 percent developed\, but by the time children are 3\, more than 90 percent of their brain development will be complete. That’s a main reason your baby needs you to provide a variety of interesting experiences\, ad we will explore some of them through our next sessions”. Maria Velasquez and Dave Page \nDate:  Thursday July 14th  -August 11th\, 2022 \nTime: 10:00 a.m. – 11:30 a.m. \nLocation:  Sunnylea  Park\, under the big tree  by the fence \n195 Prince Edward Drive South Etobicoke  On\, M8y 3X1 \nRainy Day Location: Zoom \nAn email  will be sent out in the morning if the program will be held  on    Zoom. \nTo Register Contact health.promotion@stonegatechc.org \nAttention:  Hanna &    Larissa
URL:https://www.stonegatechc.org/event/love-laugh-learn/2022-07-28/
LOCATION:Sunnylea Park\, 195 prince edward drive\, Etobicoke\, ON\, M8Y 3x1\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/07/Stonegate-CHC-Sunnylea-Park-Love-Laugh-and-Learn-July-and-August.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220728T100000
DTEND;TZID=America/Toronto:20220728T113000
DTSTAMP:20260421T125635
CREATED:20220630T203606Z
LAST-MODIFIED:20220630T203833Z
UID:10000330-1659002400-1659007800@www.stonegatechc.org
SUMMARY:Just Write!
DESCRIPTION:Just Write! \nBell Manor Park\,1 Bayside Lane \nThursdays\,10:00- 11:30 am \nStarting July 28th for 4 weeks. \nHave you ever dreamed of writing stories\, poems\, reflections or ideas? \nIn  this  relaxed  and  supportive  class\, you  will  experience  many short and varied writing activities\, including expanding vocabulary\, using words  and phrases in unusual ways\, and expanding  ideas. There will  be several warm-up  writing activities  and prompts  to stimulate imaginations. \nAlthough  these sessions  are  designed  for  beginners\,  all writers are welcome!! Just bring a notebook and pen! \nInstructor:  Patricia McCully\, BA\, OTC\, is a life coach\, motivational speaker\, certified \nLaughter Yoga leader\,  published author\, writing coach and poet. \nRegistration is required\, and opens July 7th. To register\,  call at 4162317070 ext.307
URL:https://www.stonegatechc.org/event/just-write/2022-07-28/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Writing-in-the-Park-poster-summer-2022_page-0001-e1656621326133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220728T100000
DTEND;TZID=America/Toronto:20220728T110000
DTSTAMP:20260421T125635
CREATED:20220629T192014Z
LAST-MODIFIED:20220629T192518Z
UID:10000041-1659002400-1659006000@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Daytime: Meditation in Bell Manor  Park \nJuly 7- Sept 29\, 2022. \nThursdays 10:00 am -11:00am \nPlease bring your own chair or blanket to sit on. \nGroup will be cancelled due to inclement weather. \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-3/2022-07-28/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-e1656530368566.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220727T140000
DTEND;TZID=America/Toronto:20220727T150000
DTSTAMP:20260421T125635
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000515-1658930400-1658934000@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-07-27/
LOCATION:Ontario
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220727T103000
DTEND;TZID=America/Toronto:20220727T103000
DTSTAMP:20260421T125635
CREATED:20220627T201631Z
LAST-MODIFIED:20220627T201631Z
UID:10000015-1658917800-1658917800@www.stonegatechc.org
SUMMARY:July Cooking Club
DESCRIPTION:Join Kasia Tupta\, Registered Dietitian and learn how to make delicious meals from scratch or to pick up a tip or two on wholesome and intuitive eating! \nWednesday 10:30pm- 12 pm \n\nJuly 13th : In person : Cobbs and Grilled Veg Salads\nJuly 27th : On Zoom : Pasta and Couscous Salads\n\n*Separate registration required. Space is limited to 10  participants. \nBring a mask\, food container +  a water bottle. \nTo register Call at 416-231-7070 ext 307 or email at nutrition@stonegatechc.org
URL:https://www.stonegatechc.org/event/july-cooking-club/2022-07-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/July-Cooking-Club-e1656360963972.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220727T100000
DTEND;TZID=America/Toronto:20220727T233000
DTSTAMP:20260421T125635
CREATED:20220627T184219Z
LAST-MODIFIED:20220629T132241Z
UID:10000003-1658916000-1658964600@www.stonegatechc.org
SUMMARY:Ukrainian Support Group
DESCRIPTION:Ukrainian Support Group \nNew to Canada? Arrived from Ukraine? \nPlease join us in the park  for a variety of weekly information sessions. \nLocation: Bell Manor  Park 1 Bayside Lane\, Etobicoke \nWednesday July 13\, 20\, 27 & August 3 \nTime: 10:00 a.m. -11.30a.m. \nREGISTRATION REQUIRED : To register please email olena.yatsura@stonegatechc.org or call (416)-231-7070 ext. 379
URL:https://www.stonegatechc.org/event/ukrainian-support-group/2022-07-27/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Ukrainian-group-Flyer-ukr-e1656508944948.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T191500
DTEND;TZID=America/Toronto:20220726T200000
DTSTAMP:20260421T125635
CREATED:20220524T051701Z
LAST-MODIFIED:20220524T051701Z
UID:10000542-1658862900-1658865600@www.stonegatechc.org
SUMMARY:Dance and Sweat
DESCRIPTION:Tuesdays starting September 1st\, 2020. \nTiming: 7:00pm -7:45pm on Zoom. \nRegistration is required\, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/dance-and-sweat/2022-07-26/
LOCATION:Ontario
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/online-fitness-concept-work-out-via-monitor-laptop-tablet-vector-illustration-woman-dancing-zumba-her-home-working-194276167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T160000
DTEND;TZID=America/Toronto:20220726T170000
DTSTAMP:20260421T125635
CREATED:20220621T143358Z
LAST-MODIFIED:20220621T155710Z
UID:10000146-1658851200-1658854800@www.stonegatechc.org
SUMMARY:riverMOUTH Song Circle
DESCRIPTION:Join the riverMOUTH Song circle with Andrea Kuzmich. Sing together\, share old songs and learn new ones -From Ukrainian and Georgian songs to other traditions. \nriverMOUTH brings spoken word\, music and sound space to the Cobechenonk / Humber River \nTuesday 4-5 pm \nJuly 5\, 12\, 19 and 26 \nAt Bell Manor Park \nTo register call  416- 231-7070 ext 307 or email at health.promotion@stonegatechc.org \n  \n 
URL:https://www.stonegatechc.org/event/rivermouth-song-circle/2022-07-26/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/riverMOUTH-Song-Circle-short1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T100000
DTEND;TZID=America/Toronto:20220726T110000
DTSTAMP:20260421T125635
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000019-1658829600-1658833200@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-07-26/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220726T093000
DTEND;TZID=America/Toronto:20220726T103000
DTSTAMP:20260421T125635
CREATED:20220627T185544Z
LAST-MODIFIED:20220627T193735Z
UID:10000008-1658827800-1658831400@www.stonegatechc.org
SUMMARY:Yoga in the Park
DESCRIPTION:Yoga in the Park \nTUESDAYS in July & August \n9:30-10:30 am \nStarts  July 5th \nBell Manor Park\,1Bayside Lane \nJoin Stephanie  from  Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. \n*Please bring your own mat\, towel & water  bottle* \nRegistration is required. To register\, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/yoga-in-the-park/2022-07-26/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Yoga-in-Park-with-YOP-JULY-2022.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220725T193000
DTEND;TZID=America/Toronto:20220725T200000
DTSTAMP:20260421T125635
CREATED:20220629T192410Z
LAST-MODIFIED:20220830T195902Z
UID:10000133-1658777400-1658779200@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Evening: Online Evening Meditation on Zoom \nJuly 4- Sept 26\, 2022. \nMondays  7:30 -8:30pm \nOn Zoom \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \n\nNotes: Programs are cancelled the last week of July & August as well as the statutory holidays.\nThe evening group is held through Zoom. It can be accessed by telephone\, tablet\, mobile device and computer. Information will be provided to you at the time of registration.\nThere is no recording of any session to protect the privacy of all present.\nYou are welcome to join any session.\n\nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-4/2022-07-25/
LOCATION:Ontario
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-1-e1656530625351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220725T160000
DTEND;TZID=America/Toronto:20220725T173000
DTSTAMP:20260421T125635
CREATED:20220802T184308Z
LAST-MODIFIED:20220802T184308Z
UID:10000198-1658764800-1658770200@www.stonegatechc.org
SUMMARY:Discovery Play
DESCRIPTION:Discovery Play \nMondays 4pm-5:30pm \nRegistration is required
URL:https://www.stonegatechc.org/event/discovery-play/2022-07-25/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Stonegate-CHC-Discovery-Play-Poster-JULY-AUGUST.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220725T093000
DTEND;TZID=America/Toronto:20220725T113000
DTSTAMP:20260421T125635
CREATED:20220802T182528Z
LAST-MODIFIED:20220802T183156Z
UID:10000208-1658741400-1658748600@www.stonegatechc.org
SUMMARY:Fun in the Sun
DESCRIPTION:Fun in the Sun \nSunny Lea Park \n9:30am-11:30am \nRegistration is required
URL:https://www.stonegatechc.org/event/fun-in-the-sun/2022-07-25/
LOCATION:Sunnylea Park\, 195 prince edward drive\, Etobicoke\, ON\, M8Y 3x1\, Canada
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/Stonegate-CHC-Fun-In-the-Sun-Monday-Sunnylea-Poster-JULY-AUGUST-002.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T140000
DTEND;TZID=America/Toronto:20220722T153000
DTSTAMP:20260421T125635
CREATED:20220630T134239Z
LAST-MODIFIED:20220802T193407Z
UID:10000125-1658498400-1658503800@www.stonegatechc.org
SUMMARY:Seniors Wellness Group
DESCRIPTION:Friday July  15th\, 22nd\, 29th and August 4th \nTime: 2:00pm-3:30pm in the Trillium Room \nJoin us for 4 weeks of in-person educational workshops\, activities & connection surrounding healthy aging\, movement\, exercise\, and chronic disease! \nVal\, a Master of Professional Kinesiology Student  from the University of Toronto\, will be guiding discussion and education through  4 interactive sessions: \n\nWeek #1: WHY WE MOVE? Foundations of Movement\, Exercise\, and Healthy Aging\n\n\nWeek #2: Exercise\, Movement & Chronic  Disease\n\n\nWeek #3: Healthy Aging: Fit4Life\n\n\nWeek #4: Finding meaning & sparking joy though movement!\n\n*More information on specifics of the topics to be discussed through each session will be provided closer to the date. \nTo register please email health.promotion@stonegatechc.org or \ncall 416-231-7070 Ext.307
URL:https://www.stonegatechc.org/event/seniors-wellness-group/2022-07-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Seniors-Wellness-Group-Poster-_page-0001.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T103000
DTEND;TZID=America/Toronto:20220722T113000
DTSTAMP:20260421T125635
CREATED:20220629T195953Z
LAST-MODIFIED:20220802T200314Z
UID:10000337-1658485800-1658489400@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors and Older Adults
DESCRIPTION:Gentle Exercise for Seniors and Older Adults \nFriday’s 10:30am-11:30am \nJuly 8th – August  19th \nJoin Val\, a Master of Professional Kinesiology Student from the University of Toronto\, as they lead you through a 1-hour virtual class to improve your strength\, balance\, and mobility. \nParticipants will need a strong\, sturdy chair (preferably with no arms)\, *an elastic band\, small ball\, or bottle to help with strengthening exercises and a SMILE! \nPlease consult your doctor or health care provider prior to starting any exercise program! \nTo register please email health.promotion@stonegatechc.org  or \ncall 416-231-7070 Ext.307 \nZOOM details will be given prior  to the start of the sessions. \nPlease note that unlike an in-person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join. \n*Connect with staff if you need an elastic band \n*The small ball you can get it at a Dollar store.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-and-older-adults/2022-07-22/
LOCATION:VIRTUAL-Zoom\, Ontario\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Gentle-Seniiors-Exercise-on-Zoom-Jul-Aug_page-0001-e1656532774177.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T100000
DTEND;TZID=America/Toronto:20220722T230000
DTSTAMP:20260421T125635
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000109-1658484000-1658530800@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-07-22/
LOCATION:Ontario
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T093000
DTEND;TZID=America/Toronto:20220722T123000
DTSTAMP:20260421T125635
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000347-1658482200-1658493000@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-07-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220722T093000
DTEND;TZID=America/Toronto:20220722T113000
DTSTAMP:20260421T125635
CREATED:20220802T183539Z
LAST-MODIFIED:20220802T183807Z
UID:10000202-1658482200-1658489400@www.stonegatechc.org
SUMMARY:Fun in the Sun Friday
DESCRIPTION:Fun in the Sun Friday \nBell Manor Park \n9:30am-11:30am \nRegistration is required
URL:https://www.stonegatechc.org/event/fun-in-the-sun-friday/2022-07-22/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/08/fun-in-the-sun-fridays.pdf
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220721T120000
DTEND;TZID=America/Toronto:20220721T150000
DTSTAMP:20260421T125635
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000489-1658404800-1658415600@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-07-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220721T100000
DTEND;TZID=America/Toronto:20220721T113000
DTSTAMP:20260421T125635
CREATED:20220705T145422Z
LAST-MODIFIED:20220705T150833Z
UID:10000120-1658397600-1658403000@www.stonegatechc.org
SUMMARY:Love Laugh & Learn
DESCRIPTION:Love\, Laugh & Learn \nFive-week language and literacy program for parents and their babies \n“we believe in the power of nurturing\, positive relationships and playful approach to parenting. Our belief is confirmed daily by new scientific research demonstrating that brain development is strongly influenced by the early experiences that children receive. A newborn brain is only 25 percent developed\, but by the time children are 3\, more than 90 percent of their brain development will be complete. That’s a main reason your baby needs you to provide a variety of interesting experiences\, ad we will explore some of them through our next sessions”. Maria Velasquez and Dave Page \nDate:  Thursday July 14th  -August 11th\, 2022 \nTime: 10:00 a.m. – 11:30 a.m. \nLocation:  Sunnylea  Park\, under the big tree  by the fence \n195 Prince Edward Drive South Etobicoke  On\, M8y 3X1 \nRainy Day Location: Zoom \nAn email  will be sent out in the morning if the program will be held  on    Zoom. \nTo Register Contact health.promotion@stonegatechc.org \nAttention:  Hanna &    Larissa
URL:https://www.stonegatechc.org/event/love-laugh-learn/2022-07-21/
LOCATION:Sunnylea Park\, 195 prince edward drive\, Etobicoke\, ON\, M8Y 3x1\, Canada
CATEGORIES:Children & Youth,Early Years Programs
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/07/Stonegate-CHC-Sunnylea-Park-Love-Laugh-and-Learn-July-and-August.pdf
END:VEVENT
END:VCALENDAR