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X-WR-CALNAME:Stonegate Community Health Centre
X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220705T100000
DTEND;TZID=America/Toronto:20220705T110000
DTSTAMP:20260421T094401
CREATED:20220629T190937Z
LAST-MODIFIED:20220830T201423Z
UID:10000016-1657015200-1657018800@www.stonegatechc.org
SUMMARY:Seniors Gentle Exercise
DESCRIPTION:Join a Registered Kinesiologist  who will lead the group with exercises to increase strength\, balance and flexibility. \nParticipants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. \nTuesdays 10:00 to 11:00 am \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call:  416-243-0127 \n(please specify you want to attend the Stonegate CHC location) \nPlease consult with your doctor or health  care  provider before starting this or any exercise program
URL:https://www.stonegatechc.org/event/seniors-gentle-exercise/2022-07-05/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/ESS-Seniors-Gentle-Exercise-Poster_page-0001-e1656529745799.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220705T093000
DTEND;TZID=America/Toronto:20220705T103000
DTSTAMP:20260421T094401
CREATED:20220627T185544Z
LAST-MODIFIED:20220627T193735Z
UID:10000005-1657013400-1657017000@www.stonegatechc.org
SUMMARY:Yoga in the Park
DESCRIPTION:Yoga in the Park \nTUESDAYS in July & August \n9:30-10:30 am \nStarts  July 5th \nBell Manor Park\,1Bayside Lane \nJoin Stephanie  from  Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. \n*Please bring your own mat\, towel & water  bottle* \nRegistration is required. To register\, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/yoga-in-the-park/2022-07-05/
LOCATION:Bell Manor Park\, 1 Bayside lane\, etobicoke\, ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/06/Yoga-in-Park-with-YOP-JULY-2022.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220704T193000
DTEND;TZID=America/Toronto:20220704T200000
DTSTAMP:20260421T094401
CREATED:20220629T192410Z
LAST-MODIFIED:20220830T195902Z
UID:10000130-1656963000-1656964800@www.stonegatechc.org
SUMMARY:Just Be Mindful...Mindfulness Meditation
DESCRIPTION:Evening: Online Evening Meditation on Zoom \nJuly 4- Sept 26\, 2022. \nMondays  7:30 -8:30pm \nOn Zoom \nSpend time with yourself  in a nurturing way. \nThe meditations will focus on the body and mind\, through the breath\, body scans\, walking meditation\, loving kindness and self compassion practices. \nGuided throughout by a RP. \n\nNotes: Programs are cancelled the last week of July & August as well as the statutory holidays.\nThe evening group is held through Zoom. It can be accessed by telephone\, tablet\, mobile device and computer. Information will be provided to you at the time of registration.\nThere is no recording of any session to protect the privacy of all present.\nYou are welcome to join any session.\n\nPlease call us at 416-231-7070 ext.307 to register or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-4/2022-07-04/
LOCATION:ON
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Mindful-Meditation-Daytime-and-Evening-Poster-Summer-2022-Poster-1-e1656530625351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220701T100000
DTEND;TZID=America/Toronto:20220701T230000
DTSTAMP:20260421T094401
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000106-1656669600-1656716400@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-07-01/
LOCATION:ON
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220701T093000
DTEND;TZID=America/Toronto:20220701T123000
DTSTAMP:20260421T094401
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000344-1656667800-1656678600@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-07-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220701
DTEND;VALUE=DATE:20220702
DTSTAMP:20260421T094401
CREATED:20220614T183525Z
LAST-MODIFIED:20220627T191439Z
UID:10000086-1656633600-1656719999@www.stonegatechc.org
SUMMARY:Canada Day
DESCRIPTION:We are closed for Canada Day.
URL:https://www.stonegatechc.org/event/canada-day/
LOCATION:ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/canada-day-pic-e1656357255525.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220630T133000
DTEND;TZID=America/Toronto:20220630T150000
DTSTAMP:20260421T094401
CREATED:20220524T053133Z
LAST-MODIFIED:20220524T053133Z
UID:10000468-1656595800-1656601200@www.stonegatechc.org
SUMMARY:Lets be mindful and ACT on it
DESCRIPTION:Lets be mindful and ACT on it \nMindfulness and Acceptance \nThursdays from 1:30pm – 3:00pm \nMay 12 – June 30\, 2022 \nLets take time to talk on various exercises of acceptance and commitment therapy and practice mindfulness meditation. \nThere will be opportunity for some group sharing \nThis will be held through Zoom. \nto register please call at 416-231-7070 ext 307 or email at health.promotion@stomegatechc.org \n 
URL:https://www.stonegatechc.org/event/lets-be-mindful-and-act-on-it/2022-06-30/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220630T120000
DTEND;TZID=America/Toronto:20220630T150000
DTSTAMP:20260421T094401
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000486-1656590400-1656601200@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-06-30/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220629T140000
DTEND;TZID=America/Toronto:20220629T150000
DTSTAMP:20260421T094401
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000511-1656511200-1656514800@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-06-29/
LOCATION:ON
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220628T191500
DTEND;TZID=America/Toronto:20220628T200000
DTSTAMP:20260421T094401
CREATED:20220524T051701Z
LAST-MODIFIED:20220524T051701Z
UID:10000538-1656443700-1656446400@www.stonegatechc.org
SUMMARY:Dance and Sweat
DESCRIPTION:Tuesdays starting September 1st\, 2020. \nTiming: 7:00pm -7:45pm on Zoom. \nRegistration is required\, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/dance-and-sweat/2022-06-28/
LOCATION:ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/online-fitness-concept-work-out-via-monitor-laptop-tablet-vector-illustration-woman-dancing-zumba-her-home-working-194276167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220628T100000
DTEND;TZID=America/Toronto:20220628T110000
DTSTAMP:20260421T094401
CREATED:20220524T051017Z
LAST-MODIFIED:20220524T051017Z
UID:10000173-1656410400-1656414000@www.stonegatechc.org
SUMMARY:Just be Mindful- Mindfulness Meditation
DESCRIPTION:Just be Mindful—Mindfulness Meditation \nDaytime : Tuesdays 10:00am- 11:00 am \nMay 3 -June 27 \, 2022 \nThe Zoom link will be sent to those who register. \nTo register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-2/2022-06-28/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220627T190000
DTEND;TZID=America/Toronto:20220627T200000
DTSTAMP:20260421T094401
CREATED:20220524T050305Z
LAST-MODIFIED:20220524T050305Z
UID:10000164-1656356400-1656360000@www.stonegatechc.org
SUMMARY:Just be Mindful---Mindfulness Meditation
DESCRIPTION:Just be Mindful—Mindfulness Meditation \nDaytime : Mondays 7:00 pm – 8:00 pm \nMay 2 -June 28 \, 2022 \nThe Zoom link will be sent to those who register. \nTo register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation/2022-06-27/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220627T103000
DTEND;TZID=America/Toronto:20220627T110000
DTSTAMP:20260421T094401
CREATED:20220509T203417Z
LAST-MODIFIED:20220509T204113Z
UID:10000189-1656325800-1656327600@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga on Zoom \nSeniors & Older Adults 55+ \nJoin Stephanie from the Yoga Outreach Project and experience the power of breathing and gentle movement! \nClear your mind\, ground your body\, and find your center; stay connected with others as we move through this gentle yet impactful practice; \nall levels are welcome! \nMondays 10:30am From May 2nd . To June 27th . 2022 \nRegistration is required – \nTo register please email health.promotion@stonegatechc.org or call 416-231-7070 Ext.307 \nZOOM details will be given prior to the start of the sessions Please note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga/2022-06-27/
LOCATION:ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/yoga-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220624T103000
DTEND;TZID=America/Toronto:20220624T113000
DTSTAMP:20260421T094401
CREATED:20220524T053702Z
LAST-MODIFIED:20220629T201025Z
UID:10000099-1656066600-1656070200@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors & Older Adults 55+ on ZOOM
DESCRIPTION:Gentle Exercise for Seniors\n& Older Adults 55+ on ZOOM \n  \nFridays 10:30 to 11:30am \n—————————————————\nA Certified Fitness Instructor will lead the group with exercises to improve\nbalance\, strength\, posture and flexibility. \nParticipants will need a strong and sturdy chair preferably no arms and an *elastic band for the strengthening exercises\n*(connect with facilitator if you need one) \nPlease consult with your doctor or health care provider before starting any exercise program\nto register please email health.promotion@stonegatechc.org or call 416-231-7070 Ext.307 \nZOOM details will be given prior to the start of the sessions Please note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security\nprecautions that include creating meeting identification\, passwords and locking down virtual meetings\nso uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-older-adults-55-on-zoom/2022-06-24/
LOCATION:ON
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/04/physio-block.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220624T100000
DTEND;TZID=America/Toronto:20220624T230000
DTSTAMP:20260421T094401
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000105-1656064800-1656111600@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-06-24/
LOCATION:ON
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220624T093000
DTEND;TZID=America/Toronto:20220624T123000
DTSTAMP:20260421T094401
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000343-1656063000-1656073800@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-06-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220623T133000
DTEND;TZID=America/Toronto:20220623T150000
DTSTAMP:20260421T094401
CREATED:20220524T053133Z
LAST-MODIFIED:20220524T053133Z
UID:10000467-1655991000-1655996400@www.stonegatechc.org
SUMMARY:Lets be mindful and ACT on it
DESCRIPTION:Lets be mindful and ACT on it \nMindfulness and Acceptance \nThursdays from 1:30pm – 3:00pm \nMay 12 – June 30\, 2022 \nLets take time to talk on various exercises of acceptance and commitment therapy and practice mindfulness meditation. \nThere will be opportunity for some group sharing \nThis will be held through Zoom. \nto register please call at 416-231-7070 ext 307 or email at health.promotion@stomegatechc.org \n 
URL:https://www.stonegatechc.org/event/lets-be-mindful-and-act-on-it/2022-06-23/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220623T120000
DTEND;TZID=America/Toronto:20220623T150000
DTSTAMP:20260421T094401
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000485-1655985600-1655996400@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-06-23/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220622T140000
DTEND;TZID=America/Toronto:20220622T150000
DTSTAMP:20260421T094401
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000510-1655906400-1655910000@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-06-22/
LOCATION:ON
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220621T191500
DTEND;TZID=America/Toronto:20220621T200000
DTSTAMP:20260421T094401
CREATED:20220524T051701Z
LAST-MODIFIED:20220524T051701Z
UID:10000537-1655838900-1655841600@www.stonegatechc.org
SUMMARY:Dance and Sweat
DESCRIPTION:Tuesdays starting September 1st\, 2020. \nTiming: 7:00pm -7:45pm on Zoom. \nRegistration is required\, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/dance-and-sweat/2022-06-21/
LOCATION:ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/online-fitness-concept-work-out-via-monitor-laptop-tablet-vector-illustration-woman-dancing-zumba-her-home-working-194276167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220621T100000
DTEND;TZID=America/Toronto:20220621T110000
DTSTAMP:20260421T094401
CREATED:20220524T051017Z
LAST-MODIFIED:20220524T051017Z
UID:10000172-1655805600-1655809200@www.stonegatechc.org
SUMMARY:Just be Mindful- Mindfulness Meditation
DESCRIPTION:Just be Mindful—Mindfulness Meditation \nDaytime : Tuesdays 10:00am- 11:00 am \nMay 3 -June 27 \, 2022 \nThe Zoom link will be sent to those who register. \nTo register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org \n 
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation-2/2022-06-21/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220620T190000
DTEND;TZID=America/Toronto:20220620T200000
DTSTAMP:20260421T094401
CREATED:20220524T050305Z
LAST-MODIFIED:20220524T050305Z
UID:10000163-1655751600-1655755200@www.stonegatechc.org
SUMMARY:Just be Mindful---Mindfulness Meditation
DESCRIPTION:Just be Mindful—Mindfulness Meditation \nDaytime : Mondays 7:00 pm – 8:00 pm \nMay 2 -June 28 \, 2022 \nThe Zoom link will be sent to those who register. \nTo register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/just-be-mindful-mindfulness-meditation/2022-06-20/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220620T103000
DTEND;TZID=America/Toronto:20220620T110000
DTSTAMP:20260421T094401
CREATED:20220509T203417Z
LAST-MODIFIED:20220509T204113Z
UID:10000188-1655721000-1655722800@www.stonegatechc.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga on Zoom \nSeniors & Older Adults 55+ \nJoin Stephanie from the Yoga Outreach Project and experience the power of breathing and gentle movement! \nClear your mind\, ground your body\, and find your center; stay connected with others as we move through this gentle yet impactful practice; \nall levels are welcome! \nMondays 10:30am From May 2nd . To June 27th . 2022 \nRegistration is required – \nTo register please email health.promotion@stonegatechc.org or call 416-231-7070 Ext.307 \nZOOM details will be given prior to the start of the sessions Please note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security precautions that include creating meeting identification\, passwords and locking down virtual meetings so uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-chair-yoga/2022-06-20/
LOCATION:ON
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/05/yoga-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220617T160000
DTEND;TZID=America/Toronto:20220617T170000
DTSTAMP:20260421T094401
CREATED:20220509T205951Z
LAST-MODIFIED:20220524T050037Z
UID:10000069-1655481600-1655485200@www.stonegatechc.org
SUMMARY:Stonegate CHC Homework Club
DESCRIPTION:STONEGATE CHC HOMEWORK CLUB \nWho? All students in grades K-8 \nWhat? 1 on 1 tutoring for all subjects \nWhen? Monday April 25 – June 13\, 2022 \n4:00 – 4:30 p.m. or 4:30 – 5:00 p.m. \nor \nFriday April 29 – June 17\, 2022 \n4:00 – 4:30 p.m. or 4:30 – 5:00 p.m. \nWhere? Zoom\, you can learn from anywhere! \nHow?  Go to the link to register for Monday Afternoon https://www.surveymonkey.com/r/HomeworkclubMonday-Spring2022  \nGo to the link to register for Friday Afternoon https://www.surveymonkey.com/r/HomeworkclubFriday-Spring2022 \n 
URL:https://www.stonegatechc.org/event/stonegate-chc-homework-club/2022-06-17/
LOCATION:ON
CATEGORIES:Children & Youth,General
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220617T103000
DTEND;TZID=America/Toronto:20220617T113000
DTSTAMP:20260421T094401
CREATED:20220524T053702Z
LAST-MODIFIED:20220629T201025Z
UID:10000098-1655461800-1655465400@www.stonegatechc.org
SUMMARY:Gentle Exercise for Seniors & Older Adults 55+ on ZOOM
DESCRIPTION:Gentle Exercise for Seniors\n& Older Adults 55+ on ZOOM \n  \nFridays 10:30 to 11:30am \n—————————————————\nA Certified Fitness Instructor will lead the group with exercises to improve\nbalance\, strength\, posture and flexibility. \nParticipants will need a strong and sturdy chair preferably no arms and an *elastic band for the strengthening exercises\n*(connect with facilitator if you need one) \nPlease consult with your doctor or health care provider before starting any exercise program\nto register please email health.promotion@stonegatechc.org or call 416-231-7070 Ext.307 \nZOOM details will be given prior to the start of the sessions Please note that unlike an in person conversation or group we cannot guarantee that this type of communication will always be secure or heard or seen by others. The centre does utilize security\nprecautions that include creating meeting identification\, passwords and locking down virtual meetings\nso uninvited guests cannot join.
URL:https://www.stonegatechc.org/event/gentle-exercise-for-seniors-older-adults-55-on-zoom/2022-06-17/
LOCATION:ON
CATEGORIES:General,Senior's Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/04/physio-block.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220617T100000
DTEND;TZID=America/Toronto:20220617T230000
DTSTAMP:20260421T094401
CREATED:20220524T053545Z
LAST-MODIFIED:20220524T053545Z
UID:10000104-1655460000-1655506800@www.stonegatechc.org
SUMMARY:Live Song Circle
DESCRIPTION:Family Program Facebook Live Song Circle Every Friday 10am-10:30am \nJoin Larissa and Anna for an interactive song circle. \nGet ready to sing your favourite and learn new songs as well! \nDate: Fridays (Starting Friday September 4) \nTime: 10:00 – 11:00 a.m. \nWhere: Facebook Live \nStonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this type of \ncommunication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join. \nby Larissa and Anna
URL:https://www.stonegatechc.org/event/live-song-circle/2022-06-17/
LOCATION:ON
CATEGORIES:Early Years Programs,General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220617T093000
DTEND;TZID=America/Toronto:20220617T123000
DTSTAMP:20260421T094401
CREATED:20220617T144959Z
LAST-MODIFIED:20220630T201454Z
UID:10000342-1655458200-1655469000@www.stonegatechc.org
SUMMARY:Open Gym
DESCRIPTION:Come take advantage of this great opportunity! \nEquipment includes treadmill\, elliptical\, stationary bike \,free weights\, exercise mats\, exercise balls and fitness videos. \nTo use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. \nBefore using the Open Gym\, please consult your doctor. \nRegistration is required\, please call 416-231-7070 ext. 307 to register or email health.promotion@stonegatechc.org
URL:https://www.stonegatechc.org/event/open-gym/2022-06-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/06/Picture1.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220616T133000
DTEND;TZID=America/Toronto:20220616T150000
DTSTAMP:20260421T094401
CREATED:20220524T053133Z
LAST-MODIFIED:20220524T053133Z
UID:10000466-1655386200-1655391600@www.stonegatechc.org
SUMMARY:Lets be mindful and ACT on it
DESCRIPTION:Lets be mindful and ACT on it \nMindfulness and Acceptance \nThursdays from 1:30pm – 3:00pm \nMay 12 – June 30\, 2022 \nLets take time to talk on various exercises of acceptance and commitment therapy and practice mindfulness meditation. \nThere will be opportunity for some group sharing \nThis will be held through Zoom. \nto register please call at 416-231-7070 ext 307 or email at health.promotion@stomegatechc.org \n 
URL:https://www.stonegatechc.org/event/lets-be-mindful-and-act-on-it/2022-06-16/
LOCATION:ON
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220616T120000
DTEND;TZID=America/Toronto:20220616T150000
DTSTAMP:20260421T094401
CREATED:20220524T052940Z
LAST-MODIFIED:20220831T160812Z
UID:10000484-1655380800-1655391600@www.stonegatechc.org
SUMMARY:Good Food Market
DESCRIPTION:Good Food Market \nEvery Thursday 12pm-3pm (Prior If Sold Out) \n10 Neighbour Hood Lane 2nd Floor At Stonegatechc \n416-231-7070 Ext 307 \nCovid Protocols Are In Place. \nBring Your Own Bag \nAffordable Produce \nCash And Debit
URL:https://www.stonegatechc.org/event/good-food-market/2022-06-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
CATEGORIES:Food Programs,General
ATTACH;FMTTYPE=application/pdf:https://www.stonegatechc.org/wp-content/uploads/2022/05/Poster-GFMarket.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220615T140000
DTEND;TZID=America/Toronto:20220615T150000
DTSTAMP:20260421T094401
CREATED:20220524T052532Z
LAST-MODIFIED:20220524T052532Z
UID:10000509-1655301600-1655305200@www.stonegatechc.org
SUMMARY:Everything Baby Discussion
DESCRIPTION:Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) \ndiscuss prenatal\, postnatal and parenting topics \nDate: Wednesdays / Time: 2:00 – 3:00 p.m. \n  \nWhere: Facebook Live Stonegate CHC Family Programs Facebook Page \nwww.facebook.com/stonegatechcfamilyprograms/ \nThis is a virtual group and unlike an in person conversation\, we cannot guarantee that this \ntype of communication will always be secure or heard or seen by others. \nThe centre does utilize security precautions that include creating meeting \nidentification\, passwords and locking down virtual meetings so uninvited guests \ncannot join.
URL:https://www.stonegatechc.org/event/everything-baby-discussion/2022-06-15/
LOCATION:ON
CATEGORIES:Early Years Programs,General,Pre and Post Natal Programs
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2022/03/mother-baby.jpg
END:VEVENT
END:VCALENDAR