Learn to Manage Your Emotions
2025-03-06 13:00 - 15:00, 2025-03-13 13:00 - 15:00, 2025-03-20 13:00 - 15:00 (America/Toronto) | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Learn to Manage Your Emotions
A 4 Week Group
Thursdays 1:00 – 3:00pm
Board Room
February 20, 27, March 13 & 20
Each week, we will introduce a different skill for you to practice.
The intended outcome? By implementing these skills to manage your emotions, you will lead a healthier and happier life.
G R O U P S C H E D U L E
February 20 – Wise Mind Skill
February 27 – Distress Tolerance Skills
March 13 – Radical Acceptance
March 20 – Emotion Regulation Skills

Registration begins on Feb 6th.
Space is limited. Please call 416-231-7070 ext 307 Or
E-mail: health.promotion@stonegatechc.org

Active Friday
2025-03-07 09:30 - 23:30, 2025-03-14 09:30 - 23:30, 2025-03-21 09:30 - 23:30 | ON
Active Friday
Let’s move, play, and thrive together!
Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development.
Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am
Location: 851 Royal York Rd., Etobicoke, On, M9Y 2V3
For more information contact early.years@stonegatechc.org
Attn: Anna or Larissa
Indoor running shoes are required.

Handicrafts for Women
2025-03-07 10:00 - 11:30, 2025-03-14 10:00 - 11:30, 2025-03-21 10:00 - 11:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Handicrafts for Women
Fridays 10:00 to 11:30 am
January 10th to March 21th, 2025
(no group on the last Friday of each month)
This is a 10-weeks group designed for women to meet and work on their own projects such as knitting,
sewing, crocheting, painting, etc.
participants bring their own materials
(this is not an instructional group)
Registrations is required, as space is limited,
please call 416-231-7070 ext. 307
or email health.promotion@stonegatechc.org

Settlement Services
2025-03-10 09:00 - 17:00, 2025-03-17 09:00 - 17:00, 2025-03-24 09:00 - 17:00 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Settlement Services

Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada:

Permanent Residents
Convention Refugees
CUAET program recipients

SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL

Book an appointment with our Settlement Worker on Mondays:
By phone: 416 231 7070 – Ext. 307
Via email: Health.promotion@stonegatechc.org

Sunnylea Family Drop-in
2025-03-10 09:30 - 11:30, 2025-03-17 09:30 - 11:30, 2025-03-24 09:30 - 11:30 | Royal York United Church, 851 Royal York Rd, Etobicoke, ON, M8Y2V3, Canada
Sunnylea Family Drop-in
For families with children 0-6 of age!
Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources.
September 2024 – June 2025
Mondays 9:30 -11:30 am
851 Royal York Rd., Etobicoke, On, M9Y 2V3
Drop in and explore!
Registration not required For more information, contact early.years@stonegatechc.org.
Indoor running shoes are required!

The Seniors Polish Group
2025-03-10 10:00 - 13:30, 2025-03-17 10:00 - 13:30, 2025-03-24 10:00 - 13:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
The Seniors Polish Group

This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more.
The group meets every Monday from 10:00 am to 1:30 pm
For more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org

NOBODY'S PERFECT
2025-03-11 10:00 - 13:00, 2025-03-18 10:00 - 13:00, 2025-03-25 10:00 - 13:00 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
NOBODY’S PERFECT
Free support for Moms and Dads of Children from Birth to Age 6
WHERE:
Stonegate
Community Health Centre
10 Neighborhood
Lane, Unit 201
Multipurpose Room in front of the elevator.
Child-Minding will be in
Early Years Room
WHEN: Tuesday February 11- March 25, 2025
TIME: 10:00 a.m. – 1:00 p.m.
**Snack Will Be Provided**
To Register:
Email: early.years@stonegatechc.org
Child-Minding is available please let us know if you need it.

Seniors Gentle Chair Exercise
2025-03-11 11:15 - 12:15, 2025-03-18 11:15 - 12:15, 2025-03-25 11:15 - 12:15 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Seniors Gentle Chair Exercise
Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility.
Tuesdays 11:15 am to 12:15 pm
Location: Stonegate CHC – Trillium Room
Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503
Please specify you want to attend Stonegate CHC location.
Please note if you already attend the first class from 10 to 11 am, DO NOT REGISTER FOR THIS SESSION.
Consult with your doctor or health care provider before starting this or any exercise program.

Spanish speaking Women’s Group
2025-03-12 10:00 - 11:30, 2025-03-19 10:00 - 11:30 | ON
“Spanish speaking Women’s Group”
Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more.
The group meets every Wednesday at 10:00am
To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239

Sunnylea Baby Club
2025-03-13 09:00 - 12:00, 2025-03-20 09:00 - 12:00 | Royal York United Church, 851 Royal York Rd, Etobicoke, ON, M8Y2V3, Canada
Sunnylea Baby Club
Every Thursday until June 2026
9:00 am – 12:00 pm For ages 0-12 Months
Sunnylea Program Location
Royal York United Church 851 Royal York Rd.
Queensway Hall
Connect with other parents and bring
your little one for nursery rhymes, sensory play, books and more.
To Register Contact
early.years@stonegatechc.org(attention Larissa and Anna)

Grocery Shopping Trips
2025-03-20 08:00 - 17:00 | ON
Grocery Shopping Trips
Are you over 55? or Do you have mobility issues?
Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for
seniors and those with disability and mobility issues, for grocery shopping.
The bus runs bi-weekly on Thursday mornings to take participants to No Frills
located at Queensway and Royal York. The designated bus picks participants
up, and returns them to their home.
If you are interested in participating in this Program,
please call 416-231-7070 ext. 239 to fill out the necessary forms

QUILTING GROUP
2025-03-20 10:00 - 11:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
QUILTING GROUP
3rd Thursday of the month
10:00 -11:30 am
Jan. 16th, Feb.20th
March 20th, April 17th
Join Sandra Kuzniak as she leads participants through the making of their own quilts. Participants meet the third Thursday
of the month, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be provided.

Registration is required. To register, please email:
health.promotion@stonegatechc.org or call 416-231-7070 ext.307.
Location: Stonegate CHC
10 Neighborhood Lane, Unit 201
Toronto, ON, MSY OCS
