Seniors Gentle Chair Exercise
2026-02-24 11:15 - 12:15, 2026-03-03 11:15 - 12:15, 2026-03-10 11:15 - 12:15, 2026-03-17 11:15 - 12:15, 2026-03-24 11:15 - 12:15, 2026-03-31 11:15 - 12:15 (America/Toronto) | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Seniors Gentle Chair Exercise
Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility.
Tuesdays 11:15 am to 12:15 pm
Location: Stonegate CHC – Trillium Room
Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503
Please specify you want to attend Stonegate CHC location.
Please note if you already attend the first class from 10 to 11 am, DO NOT REGISTER FOR THIS SESSION.
Consult with your doctor or health care provider before starting this or any exercise program.

MARTIAL ARTS
2026-02-24 16:00 - 18:00, 2026-03-03 16:00 - 18:00, 2026-03-10 16:00 - 18:00, 2026-03-17 16:00 - 18:00, 2026-03-24 16:00 - 18:00 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
MARTIAL ARTS
Strength • Speed • Discipline
Tuesdays starting September 23rd,2025
BEGINNERS
4:00 PM TO 4:45 PM

INTERMEDIATE/ADVANCED
5:00 PM TO 5:45 PM

SPACES LIMITED REGISTER BY PHONE:
416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

Spanish speaking Women’s Group
2026-02-26 10:00 - 11:30, 2026-03-05 10:00 - 11:30, 2026-03-12 10:00 - 11:30, 2026-03-19 10:00 - 11:30, 2026-03-26 10:00 - 11:30 | Ontario
“Spanish speaking Women’s Group”
Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more.
The group meets every Thursday at 10:00am
To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239

Older Adults 55+ & Seniors Social - Game Group
2026-02-27 11:00 - 14:00, 2026-03-27 11:00 - 14:00 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
Older Adults 55+ & Seniors Social – Game Group
Last Friday of each month, from 11:00am to 2:00pm
This group gives participants the opportunity to meet, socialize, and take part in card & board games such as Euchre, Bridge, Uno, Domino and more!
Light lunch is served, everyone is welcome!

To register please call 416-231-7070 Ext. 307
or send an email to health.promotion@stonegatechc.org

SUNNYLEA DROP-IN
2026-03-02 09:00 - 12:00, 2026-03-09 09:00 - 12:00, 2026-03-23 09:00 - 12:00, 2026-03-30 09:00 - 12:00 | Sunnylea Park, 195 prince edward drive, Etobicoke, ON, M8Y 3x1, Canada
SUNNYLEA DROP-IN
For families with children 0-6 of age!

Join us for free , fun, and educational activities!
Enjoy interactive play, storyline, crafts, and more .
Connect with other adults and access valuable resources.
September 2025 – June 2026
Mondays
09:00 am – 12:00 pm
Program starts Monday , Sep 8
851 Royal York Rd. Etobicoke , ON, M9Y2V3

Drop in and explore!
Registration not required
For more information, contact early.years@stonegatechc.org

The Seniors Polish Group
2026-03-02 10:00 - 13:30, 2026-03-09 10:00 - 13:30, 2026-03-16 10:00 - 13:30, 2026-03-23 10:00 - 13:30, 2026-03-30 10:00 - 13:30 | Stonegate Community Health Centre, 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, M8Y 0C5, Canada
The Seniors Polish Group

This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more.
The group meets every Monday from 10:00 am to 1:30 pm
For more information and/or to register please call 416-231-7070 Ext. 307 or email health.promotion@stonegatechc.org

Grocery Shopping Trips
2026-03-05 08:00 - 17:00, 2026-03-19 08:00 - 17:00 | Ontario
Grocery Shopping Trips
Are you over 55? or Do you have mobility issues?
Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for
seniors and those with disability and mobility issues, for grocery shopping.
The bus runs bi-weekly on Thursday mornings to take participants to No Frills
located at Queensway and Royal York. The designated bus picks participants
up, and returns them to their home.
If you are interested in participating in this Program,
please call 416-231-7070 ext. 239 to fill out the necessary forms

Sewing Drop in
2026-03-19 10:00 - 11:30 | Ontario
