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X-WR-CALNAME:Stonegate Community Health Centre
X-ORIGINAL-URL:https://www.stonegatechc.org
X-WR-CALDESC:Events for Stonegate Community Health Centre
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T111500
DTEND;TZID=America/Toronto:20260602T121500
DTSTAMP:20260602T015925
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007394-1780398900-1780402500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-06-02/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T111500
DTEND;TZID=America/Toronto:20260609T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007395-1781003700-1781007300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-06-09/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T111500
DTEND;TZID=America/Toronto:20260616T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007396-1781608500-1781612100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-06-16/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260623T111500
DTEND;TZID=America/Toronto:20260623T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007397-1782213300-1782216900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-06-23/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T111500
DTEND;TZID=America/Toronto:20260630T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007398-1782818100-1782821700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-06-30/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T111500
DTEND;TZID=America/Toronto:20260707T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007399-1783422900-1783426500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-07-07/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T111500
DTEND;TZID=America/Toronto:20260714T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007400-1784027700-1784031300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-07-14/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T111500
DTEND;TZID=America/Toronto:20260721T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007401-1784632500-1784636100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-07-21/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T111500
DTEND;TZID=America/Toronto:20260728T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007402-1785237300-1785240900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-07-28/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T111500
DTEND;TZID=America/Toronto:20260804T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007403-1785842100-1785845700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-08-04/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260811T111500
DTEND;TZID=America/Toronto:20260811T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007404-1786446900-1786450500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-08-11/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260818T111500
DTEND;TZID=America/Toronto:20260818T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007405-1787051700-1787055300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-08-18/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260825T111500
DTEND;TZID=America/Toronto:20260825T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007406-1787656500-1787660100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-08-25/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260901T111500
DTEND;TZID=America/Toronto:20260901T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007407-1788261300-1788264900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-09-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T111500
DTEND;TZID=America/Toronto:20260908T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007408-1788866100-1788869700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-09-08/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T111500
DTEND;TZID=America/Toronto:20260915T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007409-1789470900-1789474500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-09-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T111500
DTEND;TZID=America/Toronto:20260922T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007410-1790075700-1790079300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-09-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T111500
DTEND;TZID=America/Toronto:20260929T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007411-1790680500-1790684100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-09-29/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T111500
DTEND;TZID=America/Toronto:20261006T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007412-1791285300-1791288900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-10-06/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T111500
DTEND;TZID=America/Toronto:20261013T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007413-1791890100-1791893700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-10-13/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T111500
DTEND;TZID=America/Toronto:20261020T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007414-1792494900-1792498500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-10-20/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T111500
DTEND;TZID=America/Toronto:20261027T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007415-1793099700-1793103300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-10-27/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T111500
DTEND;TZID=America/Toronto:20261103T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007416-1793704500-1793708100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-11-03/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T111500
DTEND;TZID=America/Toronto:20261110T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007417-1794309300-1794312900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-11-10/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T111500
DTEND;TZID=America/Toronto:20261117T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007418-1794914100-1794917700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-11-17/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T111500
DTEND;TZID=America/Toronto:20261124T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007419-1795518900-1795522500@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-11-24/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T111500
DTEND;TZID=America/Toronto:20261201T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007420-1796123700-1796127300@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-12-01/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T111500
DTEND;TZID=America/Toronto:20261208T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007421-1796728500-1796732100@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-12-08/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T111500
DTEND;TZID=America/Toronto:20261215T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007422-1797333300-1797336900@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-12-15/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261222T111500
DTEND;TZID=America/Toronto:20261222T121500
DTSTAMP:20260602T015926
CREATED:20240405T143038Z
LAST-MODIFIED:20240718T182609Z
UID:10007423-1797938100-1797941700@www.stonegatechc.org
SUMMARY:Seniors Gentle Chair Exercise
DESCRIPTION:Seniors Gentle Chair Exercise \nJoin a Registered Kinesiologist who will lead the group with exercises to increase strength\, balance and flexibility. \nTuesdays 11:15 am to 12:15 pm \nLocation: Stonegate CHC – Trillium Room \nRegistration is required as space is limited\, to register call ESS Support Services 416-243-0127 ext. 503\nPlease specify you want to attend Stonegate CHC location. \nPlease note if you already attend the first class from 10 to 11 am\, DO NOT REGISTER FOR THIS SESSION. \nConsult with your doctor or health care provider before starting this or any exercise program.
URL:https://www.stonegatechc.org/event/seniors-gentle-chair-exercise-2/2026-12-22/
LOCATION:Stonegate Community Health Centre\, 10 Neighbourhood Lane\, Unit 201\, Stonegate CHC\, ETOBICOKE\, Ontario\, M8Y 0C5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.stonegatechc.org/wp-content/uploads/2024/04/2-ESS-Genlte-Exercise-for-seniors-2nd.-class-poster-e1712327232100.jpg
ORGANIZER;CN="Stonegate CHC":MAILTO:health.promotion@stonegatechc.org
END:VEVENT
END:VCALENDAR