Our Registered Dietitian offers nutrition education and counseling throughout the whole lifespan, from infant to older adult. Our focus is not only management of disease but also prevention of illness through a nutritious diet and a healthy relationship with food. Our dietitian works from a non-dieting and a non-judgmental approach with a focus on health and overall well-being rather than weight. The sessions offered are one-on-one or in groups with clients and community members to help them meet their unique needs and address their nutrition and health concerns. Our dietitian also provides variety of workshops and education events related to food and nutrition.
Registered Dietitian provides free individual nutrition counseling for:
- high cholesterol
- high blood pressure
- pre-diabetes and diabetes
- iron deficiency anemia
- preconception, pregnancy and breastfeeding
- picky eating in children
- digestive problems
- osteoporosis
- weight concerns
- weight preoccupation
- emotional eating
- disordered eating
- repeated dieting
- vegetarian & vegan diets
- other nutrition issues
Useful nutrition related websites:
National Eating Disorder Information Centre: www.nedic.ca
Dietitians of Canada website: www.dietitians.ca
Association for Size Diversity and Health: www.
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