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SENIORS GENTLE EXERCISE
December 3 @ 2:30 pm - 3:30 pm
SENIORS GENTLE EXERCISE
At Stonegate CHC – Trillium Room
Join U of T Kinesiology student who will lead the group with exercises to increase strength, balance, and flexibility.
Wednesdays November 5 th – December 17 th 2:30-3:30 pm
Registration is required as space is limited.
To register, call 416-231-7070 Ext. 307 or send an email to health.promotion@stonegatechc.org
Registration opens : Wed. Oct 22 nd , 2025
Please consult with your doctor or health care provider before starting this or any exercise program.
