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Event Series:
Women’s Walking Group
Women’s Walking Group
April 3 @ 9:15 am - 10:15 am
Women’s Walking Group
Join us for a morning walk
from Stonegate CHC to Lake Ontario
going through the South Humber Park Path
Remember to wear comfortable shoes, a hat,
bring water and don’t forget the sunscreen!
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Thursdays
9:15 – 10:15 am
from April 3rd. to June 5th. 2025
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Here some reminders of the benefits of walking:
Connects with others, reduces stress, lowers blood pressure,
increases energy, improves sleep, and more!
Please consult with your doctor or health care provider
before starting this or any exercise program
To register please call at 416.231.7070 ext 307. or send an email to health.promotion@stonegatechc.org
