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WOMENS WALKING GROUP
October 31, 2025 @ 10:00 am - 11:00 am
WOMENS WALKING GROUP
Remember to wear layers, comfortable shoes, and bring water
Fridays Oct.31 st – Nov. 28 th
10:00 am – 11:00 am
Meet at Stonegate Main Entrance
Benefits of walking:
Connects with others, reduces stress, lowers blood pressure, increase energy, improves sleep, and more!
Please consult with your doctor or health provider before starting this or any exercise program
To register please call at 416.231.7070 ext 307. or send an email to health.promotion@stonegatechc.org
Everyone Welcome – Bring a friend !
