For program information, please call 416.231.7070 ext. 307
On-line clinical booking at Stonegate CHC is now available, please click HERE to book your appointment
At this time Stonegate CHC’s Primary Health Care waiting list is CLOSED.
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Financial Literacy For All Tuesday, November 4th, 2025 Board Room 1:30-3:00pm This workshop will look at: How to set financial goals How to create, set & maintain a budget Saving techniques & how to start an emergency fund Understanding your consumer rights Financial & Social benefits available & how to apply …and more If this […]
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
JOIN US FOR A ONE ON ONE GYM INTRODUCTION Get one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and maximize its benefits for your health and fitness goals. Starting October 29th Wednesdays 3:30-5:00 To register please call at 416.231.7070 ext 307. or send an email […]
TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
NUTRITION ESSENTIALS Join nutrition students from Toronto Metropolitan University for free educational sessions focused on building a healthy relationship with food, nutrition myth busting and understanding the basics of good nutrition. Metabolic Syndrome & Insulin Resistance by Ario Khodadadi Wednesday, Nov. 19, 10-11:30am To register call {416} 2317070 ext 307 email: health.promotion@stonegatechc.org
JOIN US FOR A ONE ON ONE GYM INTRODUCTION Get one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and maximize its benefits for your health and fitness goals. Starting October 29th Wednesdays 3:30-5:00 To register please call at 416.231.7070 ext 307. or send an email […]
TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
JOIN US FOR A ONE ON ONE GYM INTRODUCTION Get one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and maximize its benefits for your health and fitness goals. Starting October 29th Wednesdays 3:30-5:00 To register please call at 416.231.7070 ext 307. or send an email […]
QUILTING GROUP 3rd Thursday of the month 10:00 -11:30 am October 16th , November 20th , December 18th Join Sandra Kuzniak as she leads participants through the making of their own quilts. Participants meet the third Thursday of the month, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be […]
TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
