General

WRITE YOUR LIFE STORY In this supportive , fun , relaxed atmosphere , we will practice writing positive life stories. This group is for beginners or experienced writers. Writing or life stories is a great hobby , a stimulating memory exercise , a way to de-stress and to connect with others   GROUP DETAILS: EVERY […]

QUILTING GROUP 3rd Thursday of the month 10:00 -11:30 am Jan. 16th, Feb.20th March 20th, April 17th Join Sandra Kuzniak as she leads  participants through the making of their own quilts. Participants meet the third Thursday of the month, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be provided. […]

WRITE YOUR LIFE STORY In this supportive , fun , relaxed atmosphere , we will practice writing positive life stories. This group is for beginners or experienced writers. Writing or life stories is a great hobby , a stimulating memory exercise , a way to de-stress and to connect with others   GROUP DETAILS: EVERY […]

WRITE YOUR LIFE STORY In this supportive , fun , relaxed atmosphere , we will practice writing positive life stories. This group is for beginners or experienced writers. Writing or life stories is a great hobby , a stimulating memory exercise , a way to de-stress and to connect with others   GROUP DETAILS: EVERY […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

Discover the Magic of Art Art Group for Adults & Seniors Join  local Artist Nataliya Sydorenko and experience the benefits of painting & drawing - enhance creativity, improve memory, and reduce stress. Materials will be provided. Fridays  10:00am to 12noon Following dates only May 2nd ·May 9 th June 6th, ·June 13th, ·June 20th July […]

PRIVATE 1-ON-1 EXERCISE SESSION WITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT   July 9, 2025 to August 15, 2025 Wednesdays from 9am - 12 pm OR 2 pm - 4 pm Thursdays from 12 pm - 4 pm 10 Neighborhood Ln. Suite 201, Toronto, ONM8Y 0C5 (BOARDROOM) Use the session to work on your goals, ask […]

PRIVATE 1-ON-1 EXERCISE SESSION WITH MASTER’S OF PROFESSIONAL KINESIOLOGY STUDENT   July 9, 2025 to August 15, 2025 Wednesdays from 9am - 12 pm OR 2 pm - 4 pm Thursdays from 12 pm - 4 pm 10 Neighborhood Ln. Suite 201, Toronto, ONM8Y 0C5 (BOARDROOM) Use the session to work on your goals, ask […]