Senior's Programs
The Seniors Polish Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaThe Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
Grocery Shopping Trips
Grocery Shopping Trips Are you over 55? or Do you have mobility issues? Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for seniors and those with disability and mobility issues, for grocery shopping. The bus runs bi-weekly on Thursday mornings to take participants to No Frills located at Queensway and […]
MOVING MEDITATION – QIGONG
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
The Seniors Polish Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaThe Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
Older Adults 55+ & Seniors Social – Game Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaOlder Adults 55+ & Seniors Social - Game Group Last Friday of each month, from 11:00am to 2:00pm This group gives participants the opportunity to meet, socialize, and take part in card & board games such as Euchre, Bridge, Uno, Domino and more! Light lunch is served, everyone is welcome! To register please call […]
MOVING MEDITATION – QIGONG
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
The Seniors Polish Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaThe Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
Grocery Shopping Trips
Grocery Shopping Trips Are you over 55? or Do you have mobility issues? Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for seniors and those with disability and mobility issues, for grocery shopping. The bus runs bi-weekly on Thursday mornings to take participants to No Frills located at Queensway and […]
MOVING MEDITATION – QIGONG
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]