Yoga Indoors
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaYoga Indoors Tuesdays Nov 1 -Dec 13 1pm- 2pm Stonegate CHC Trillium Room
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am in a combination of Virtual and In-person form To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Ukrainian Support Group
Bell Manor Park 1 Bayside lane, etobicoke, ONNew to Canada? Arrived from Ukraine? Please join us in the park for a variety of weekly information sessions. Location : Bell Manor Park 1 Bayside Lane, Etobicoke Start : Wednesday September 7, 2022 Time: 10am-11:30 am REGISTRATION IS REQUIRED. To register please email at olena.yatsura@stonegatechc.org or call at 416-231-7070 ext 379
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]
Gentle Chair Yoga on Zoom
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org
Mindful Mondays… Show & Share That You Care
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays... Show & Share That You Care Show & Share That You Care Oct. 17, 31, Nov. 14, 28, & Dec. 12 (Trillium Room) 2:00-3:00pm. The Show & Share group will have additional opportunity for reflection and sharing as a group, focussed on the theme of Self Care, Self Compassion and Self Expression. […]
Mindful Mondays…Evening Meditation on Zoom
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays...Evening Meditation on Zoom Evening Meditation on Zoom Oct. 17-Dec. 19. Mondays: 7:00-8:00pm The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Mindful Mondays... Mindfulness-based Programs Fall 2022 Notes: Anyone participating in person must […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJoin a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00 am Location: Stonegate CHC - Trillium Room Registration is required as space is limited, to register call: […]
Yoga Indoors
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaYoga Indoors Tuesdays Nov 1 -Dec 13 1pm- 2pm Stonegate CHC Trillium Room
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am in a combination of Virtual and In-person form To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Ukrainian Support Group
Bell Manor Park 1 Bayside lane, etobicoke, ONNew to Canada? Arrived from Ukraine? Please join us in the park for a variety of weekly information sessions. Location : Bell Manor Park 1 Bayside Lane, Etobicoke Start : Wednesday September 7, 2022 Time: 10am-11:30 am REGISTRATION IS REQUIRED. To register please email at olena.yatsura@stonegatechc.org or call at 416-231-7070 ext 379
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]