Mindful Mondays… Mindfulness-based Programs Fall 2022
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays... Mindfulness-based Programs Fall 2022 Daytime Meditation Nov. 7 & 21 Dec. 5 & 19 (Trillium Room) 2:00-3:00pm Mindful Mondays... Mindfulness-based Programs Fall 2022 Notes: Anyone participating […]
Mindful Mondays…Evening Meditation on Zoom
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays...Evening Meditation on Zoom Evening Meditation on Zoom Oct. 17-Dec. 19. Mondays: 7:00-8:00pm The meditations will focus on the body and mind, through the breath, body scans, walking […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJoin a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment […]
Yoga Indoors
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaYoga Indoors Tuesdays Nov 1 -Dec 13 1pm- 2pm Stonegate CHC Trillium Room
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and […]
Ukrainian Support Group
Bell Manor Park 1 Bayside lane, etobicoke, ONNew to Canada? Arrived from Ukraine? Please join us in the park for a variety of weekly information sessions. Location : Bell Manor Park 1 Bayside Lane, Etobicoke Start : […]
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must […]
Mindful Mondays… Show & Share That You Care
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays... Show & Share That You Care Show & Share That You Care Oct. 17, 31, Nov. 14, 28, & Dec. 12 (Trillium Room) 2:00-3:00pm. The Show & […]
Mindful Mondays…Evening Meditation on Zoom
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMindful Mondays...Evening Meditation on Zoom Evening Meditation on Zoom Oct. 17-Dec. 19. Mondays: 7:00-8:00pm The meditations will focus on the body and mind, through the breath, body scans, walking […]
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJoin a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment […]
Yoga Indoors
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaYoga Indoors Tuesdays Nov 1 -Dec 13 1pm- 2pm Stonegate CHC Trillium Room
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and […]