Stonegate CHC

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

NUTRITION ESSENTIALS Join nutrition students from Toronto Metropolitan University for free educational sessions focused on building a healthy relationship with food, nutrition myth busting and understanding the basics of good nutrition. Probiotics 101 by Ario Khodadadi Wednesday, October 15, 10-11:30am To register call {416} 2317070 ext 307 email: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org

MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org