• MARTIAL ARTS

    MARTIAL ARTS
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    MARTIAL ARTS Strength • Speed  • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM   INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM   SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org  

  • The Seniors Polish Group

    The Seniors Polish Group
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    The Seniors Polish Group    This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]

    Seniors Gentle Chair Exercise

    Seniors Gentle Chair Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

    MARTIAL ARTS

    MARTIAL ARTS
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    MARTIAL ARTS Strength • Speed  • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM   INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM   SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org  

    The Seniors Polish Group

    The Seniors Polish Group
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    The Seniors Polish Group    This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]

    Seniors Gentle Chair Exercise

    Seniors Gentle Chair Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

    MARTIAL ARTS

    MARTIAL ARTS
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    MARTIAL ARTS Strength • Speed  • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM   INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM   SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org  

    The Seniors Polish Group

    The Seniors Polish Group
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    The Seniors Polish Group    This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]

    Seniors Gentle Chair Exercise

    Seniors Gentle Chair Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

    MARTIAL ARTS

    MARTIAL ARTS
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    MARTIAL ARTS Strength • Speed  • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM   INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM   SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org  

    The Seniors Polish Group

    The Seniors Polish Group
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    The Seniors Polish Group    This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]

    Seniors Gentle Chair Exercise

    Seniors Gentle Chair Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]