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Gentle Chair Yoga On Zoom
May 15, 2023 @ 11:00 am - 12:00 pm
Gentle Chair Yoga On Zoom
Older Adults & Seniors
Mondays at 11:00 am
from May 15th. to July 3rd. 2023
Join Stephanie for a chair yoga session and experience the power of breathing and gentle movement, clear your mind, ground your body, and find your centre
through this gentle yet impactful practice. – All levels are welcome!
To register please email health.promotion@stonegatechc.org or call416-231-7070 Ext.307
ZOOM details will be given prior to the start of the sessions
