For program information, please call 416.231.7070 ext. 307
On-line clinical booking at Stonegate CHC is now available, please click HERE to book your appointment
At this time Stonegate CHC’s Primary Health Care waiting list is CLOSED.
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SEPTEMBER COOKING CLUB This month, join Kasia Tupta, Registered Dietitian to learn how to make delicious. REFRIGERATOR PICKLED VEGETABLES Wednesday, September 10, 9:30-11:30am Wednesday, September 24, 9:30-11:30am Two sessions. Same recipes. Register for only ONE session. To register: call (416) 231 7070 ext. 307 email : health.promotion@stonegatechc.org
Mystery Book Club Join us every third Thursday of each month as we discuss an intriguing mystery! For September, we will be discussing, A talent for murder by Peter Swanson Come to Humber Bay Library to borrow your copy Title is aIso available as an e-book and an e-audiobook through the library's website (tpl.ca) Thursday […]
SEPTEMBER COOKING CLUB This month, join Kasia Tupta, Registered Dietitian to learn how to make delicious. REFRIGERATOR PICKLED VEGETABLES Wednesday, September 10, 9:30-11:30am Wednesday, September 24, 9:30-11:30am Two sessions. Same recipes. Register for only ONE session. To register: call (416) 231 7070 ext. 307 email : health.promotion@stonegatechc.org
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
NUTRITION ESSENTIALS Join nutrition students from Toronto Metropolitan University for free educational sessions focused on building a healthy relationship with food, nutrition myth busting and understanding the basics of good nutrition. NUTRITION MISINFORMATION: Separating Fact from Fiction by Shontelle Allwood Wednesday, October 1, 10-11:30am To register call {416} 2317070 ext 307 email: health.promotion@stonegatechc.org
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
NUTRITION ESSENTIALS Join nutrition students from Toronto Metropolitan University for free educational sessions focused on building a healthy relationship with food, nutrition myth busting and understanding the basics of good nutrition. Probiotics 101 by Ario Khodadadi Wednesday, October 15, 10-11:30am To register call {416} 2317070 ext 307 email: health.promotion@stonegatechc.org
QUILTING GROUP 3rd Thursday of the month 10:00 -11:30 am October 16th , November 20th , December 18th Join Sandra Kuzniak as she leads participants through the making of their own quilts. Participants meet the third Thursday of the month, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be […]
TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
