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    • TAl CHI – MOVING MEDITATION

    TAl CHI – MOVING MEDITATION
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI  Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]

    YOGA

    YOGA
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle.   Registration is required To register, please call 416-231-7070 ext.307 or email: […]

    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    NUTRITION ESSENTIALS Join nutrition  students from Toronto  Metropolitan  University for free educational  sessions  focused on building a healthy relationship with food, nutrition myth busting  and understanding the basics of good nutrition. Probiotics 101 by Ario Khodadadi Wednesday, October 15, 10-11:30am To register call {416} 2317070 ext  307 email: health.promotion@stonegatechc.org

    QUILTING GROUP

    QUILTING GROUP
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    QUILTING GROUP 3rd Thursday of the month 10:00 -11:30 am October 16th , November 20th , December 18th Join Sandra  Kuzniak as she leads   participants through the making of their own quilts. Participants meet the third Thursday of the  month, and includes both machine and  hand-pieced quilts. All levels are welcome. Some quilting materials will be […]

    TAl CHI – MOVING MEDITATION

    TAl CHI – MOVING MEDITATION
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI  Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]

    YOGA

    YOGA
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle.   Registration is required To register, please call 416-231-7070 ext.307 or email: […]

    NOTICE TO CLIENTS

    NOTICE TO CLIENTS Date: Wednesday, October 22,2025 Due to a staff  training workshop taking place, most staff  will be unavailable, and there will be no front desk reception on this day. Please read the following instructions carefully:   If you have an appointment: - Please have a seat in the waiting area. Your provider will […]

    TAl CHI – MOVING MEDITATION

    TAl CHI – MOVING MEDITATION
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI  Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]

    YOGA

    YOGA
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    YOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle.   Registration is required To register, please call 416-231-7070 ext.307 or email: […]

    JOIN US FOR A ONE ON ONE GYM INTRODUCTION

    JOIN US FOR A ONE ON ONE GYM INTRODUCTION
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    JOIN US FOR A ONE ON ONE GYM INTRODUCTION Get one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and maximize its benefits for your health and fitness goals. Starting October 29th Wednesdays 3:30-5:00 To register please call at 416.231.7070 ext 307. or send an email […]

    TAl CHI – MOVING MEDITATION

    TAl CHI – MOVING MEDITATION
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    TAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI  Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]

    • Financial Literacy For All

    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Financial Literacy For All Tuesday, November 4th, 2025 Board Room 1:30-3:00pm This workshop will look at: How to set financial goals How to create, set & maintain a budget Saving techniques & how to start an emergency fund Understanding your consumer rights Financial & Social benefits available & how to apply …and more If this […]