Events
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]
Live Song Circle
Family Program Facebook Live Song Circle Every Friday 10am-10:30am Join Larissa and Anna for an interactive song circle. Get ready to sing your favourite and learn new songs as well! Date: Fridays (Starting Friday September 4) Time: 10:00 - 11:00 a.m. Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual […]
Gentle Exercise for Seniors and Older Adults
VIRTUAL-Zoom Ontario, CanadaGentle Exercise for Seniors and Older Adults Friday's 10:30am-11:30am July 8th - August 19th Join Val, a Master of Professional Kinesiology Student from the University of Toronto, as they lead you through a 1-hour virtual class to improve your strength, balance, and mobility. Participants will need a strong, sturdy chair (preferably with no arms), *an […]
Seniors Wellness Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaFriday July 15th, 22nd, 29th and August 4th Time: 2:00pm-3:30pm in the Trillium Room Join us for 4 weeks of in-person educational workshops, activities & connection surrounding healthy aging, movement, exercise, and chronic disease! Val, a Master of Professional Kinesiology Student from the University of Toronto, will be guiding discussion and education through 4 interactive […]
Fun in the Sun
Sunnylea Park 195 prince edward drive, Etobicoke, ON, CanadaFun in the Sun Sunny Lea Park 9:30am-11:30am Registration is required
Discovery Play
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaDiscovery Play Mondays 4pm-5:30pm Registration is required
Just Be Mindful…Mindfulness Meditation
Evening: Online Evening Meditation on Zoom July 4- Sept 26, 2022. Mondays 7:30 -8:30pm On Zoom Spend time with yourself in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Notes: Programs are cancelled […]
Yoga in the Park
Bell Manor Park 1 Bayside lane, etobicoke, ONYoga in the Park TUESDAYS in July & August 9:30-10:30 am Starts July 5th Bell Manor Park,1Bayside Lane Join Stephanie from Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. *Please bring your own mat, towel & water bottle* Registration is required. To register, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJoin a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00 am Location: Stonegate CHC - Trillium Room Registration is required as space is limited, to register call: […]
Dance and Sweat
Tuesdays starting September 1st, 2020. Timing: 7:00pm -7:45pm on Zoom. Registration is required, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
Everything Baby Discussion
Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) discuss prenatal, postnatal and parenting topics Date: Wednesdays / Time: 2:00 - 3:00 p.m. Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual group and unlike an in person conversation, we cannot guarantee that this type of communication will always […]
Just Be Mindful…Mindfulness Meditation
Bell Manor Park 1 Bayside lane, etobicoke, ONDaytime: Meditation in Bell Manor Park July 7- Sept 29, 2022. Thursdays 10:00 am -11:00am Please bring your own chair or blanket to sit on. Group will be cancelled due to inclement weather. Spend time with yourself in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, […]