Calendar of Events
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0 events,
3 events,
Settlement Services
Settlement Services
Settlement Services Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada: Permanent Residents Convention Refugees CUAET program recipients SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL Book an appointment with our Settlement Worker on Mondays: By phone: 416 231 7070 - Ext. 307 Via email: Health.promotion@stonegatechc.org
Sunnylea Family Drop-in
Sunnylea Family Drop-in
Sunnylea Family Drop-in For families with children 0-6 of age! Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources. September 2024 - June 2025 Mondays 9:30 -11:30 am 851 Royal York Rd., Etobicoke, On, M9Y 2V3 Drop in and explore! […]
The Seniors Polish Group
The Seniors Polish Group
The Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
4 events,
Seniors Gentle Exercise
Seniors Gentle Exercise
Seniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
Yoga Indoors
Yoga Indoors
Yoga Indoors TUESDAYS 1:45 - 2:45 pm Stonegate CHC,Trillium Room Join Stephanie from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register,call416-231-7070 ext.307 or health.promotlon@stonegatechc.org
3 events,
JANUARY COOKING CLUB
JANUARY COOKING CLUB
JANUARY COOKING CLUB This month, join Kasia Tupta, Registered Dietitian to learn how to make baked goods from scratch! Homemade Bagels Wednesday, January 15th,9:30-11:30am Wednesday, January 29th,9:30-11:30am Two sessions. Same recipe. Register for only ONE session. To register: call (416) 2317070 email:health.promotion@stonegatechc.org
Spanish speaking Women’s Group
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Yoga Indoors
Yoga Indoors
Yoga Indoors WEDNESDAYS 2:00 - 3:00 pm Stonegate CHC,Trillium Room Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register call416-231-7070 ext.307 or email health.promotlon@stonegatechc.org
0 events,
3 events,
Active Friday
Active Friday
Active Friday Let’s move, play, and thrive together! Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development. Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am Location: 851 Royal York Rd., Etobicoke, On, […]
Older Adults 55+ & Seniors Social – Game Group
Older Adults 55+ & Seniors Social – Game Group
Older Adults 55+ & Seniors Social - Game Group Last Friday of each month, from 11:00am to 2:00pm This group gives participants the opportunity to meet, socialize, and take part in card & board games such as Euchre, Bridge, Uno, Domino and more! Light lunch is served, everyone is welcome! To register please call […]
MOVING MEDITATION – QIGONG
MOVING MEDITATION – QIGONG
MOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
0 events,
0 events,
3 events,
Settlement Services
Settlement Services
Settlement Services Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada: Permanent Residents Convention Refugees CUAET program recipients SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL Book an appointment with our Settlement Worker on Mondays: By phone: 416 231 7070 - Ext. 307 Via email: Health.promotion@stonegatechc.org
Sunnylea Family Drop-in
Sunnylea Family Drop-in
Sunnylea Family Drop-in For families with children 0-6 of age! Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources. September 2024 - June 2025 Mondays 9:30 -11:30 am 851 Royal York Rd., Etobicoke, On, M9Y 2V3 Drop in and explore! […]
The Seniors Polish Group
The Seniors Polish Group
The Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
4 events,
Seniors Gentle Exercise
Seniors Gentle Exercise
Seniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
Yoga Indoors
Yoga Indoors
Yoga Indoors TUESDAYS 1:45 - 2:45 pm Stonegate CHC,Trillium Room Join Stephanie from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register,call416-231-7070 ext.307 or health.promotlon@stonegatechc.org
2 events,
Spanish speaking Women’s Group
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Yoga Indoors
Yoga Indoors
Yoga Indoors WEDNESDAYS 2:00 - 3:00 pm Stonegate CHC,Trillium Room Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register call416-231-7070 ext.307 or email health.promotlon@stonegatechc.org
2 events,
Grocery Shopping Trips
Grocery Shopping Trips
Grocery Shopping Trips Are you over 55? or Do you have mobility issues? Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for seniors and those with disability and mobility issues, for grocery shopping. The bus runs bi-weekly on Thursday mornings to take participants to No Frills located at Queensway and […]
Sunnylea Baby Club
Sunnylea Baby Club
Sunnylea Baby Club Every Thursday 9:00 am - 12:00 pm For ages 0-12 Months Sunnylea Program Location Royal York United Church 851 Royal York Rd. Queensway Hall Connect with other parents and bring your little one for nursery rhymes, sensory play, books and more. To Register Contact early.years@stonegatechc.org(attention Larissa and Anna)
3 events,
Active Friday
Active Friday
Active Friday Let’s move, play, and thrive together! Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development. Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am Location: 851 Royal York Rd., Etobicoke, On, […]
Handicrafts for Women
Handicrafts for Women
Handicrafts for Women Fridays 10:00 to 11:30 am January 10th to March 21th, 2025 (no group on the last Friday of each month) This is a 10-weeks group designed for women to meet and work on their own projects such as knitting, sewing, crocheting, painting, etc. participants bring their own materials (this is not an instructional […]
MOVING MEDITATION – QIGONG
MOVING MEDITATION – QIGONG
MOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
0 events,
0 events,
3 events,
Settlement Services
Settlement Services
Settlement Services Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada: Permanent Residents Convention Refugees CUAET program recipients SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL Book an appointment with our Settlement Worker on Mondays: By phone: 416 231 7070 - Ext. 307 Via email: Health.promotion@stonegatechc.org
Sunnylea Family Drop-in
Sunnylea Family Drop-in
Sunnylea Family Drop-in For families with children 0-6 of age! Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources. September 2024 - June 2025 Mondays 9:30 -11:30 am 851 Royal York Rd., Etobicoke, On, M9Y 2V3 Drop in and explore! […]
The Seniors Polish Group
The Seniors Polish Group
The Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
5 events,
Seniors Gentle Exercise
Seniors Gentle Exercise
Seniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
NOBODY’S PERFECT
NOBODY’S PERFECT
NOBODY'S PERFECT Free support for Moms and Dads of Children from Birth to Age 6 WHERE: Stonegate Community Health Centre 10 Neighborhood Lane, Unit 201 Multipurpose Room in front of the elevator. Child-Minding will be in Early Years Room WHEN: Tuesday February 11- March 25, 2025 TIME: 10:00 a.m. - 1:00 p.m. **Snack Will Be […]
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
2 events,
Spanish speaking Women’s Group
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Yoga Indoors
Yoga Indoors
Yoga Indoors WEDNESDAYS 2:00 - 3:00 pm Stonegate CHC,Trillium Room Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register call416-231-7070 ext.307 or email health.promotlon@stonegatechc.org
2 events,
Sunnylea Baby Club
Sunnylea Baby Club
Sunnylea Baby Club Every Thursday 9:00 am - 12:00 pm For ages 0-12 Months Sunnylea Program Location Royal York United Church 851 Royal York Rd. Queensway Hall Connect with other parents and bring your little one for nursery rhymes, sensory play, books and more. To Register Contact early.years@stonegatechc.org(attention Larissa and Anna)
Movie Day for Adults & Seniors
Movie Day for Adults & Seniors
Movie Day for Adults & Seniors Join us to celebrate Valentine’s Day with this Comedy/Romance Movie This is the story of a mature woman's discovery of her maternal ties and herself. When she inherits a house on a Croatian island, She embarks on a spur-of-the-moment trip that reignites her joy in life and opens a […]
3 events,
Active Friday
Active Friday
Active Friday Let’s move, play, and thrive together! Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development. Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am Location: 851 Royal York Rd., Etobicoke, On, […]
Handicrafts for Women
Handicrafts for Women
Handicrafts for Women Fridays 10:00 to 11:30 am January 10th to March 21th, 2025 (no group on the last Friday of each month) This is a 10-weeks group designed for women to meet and work on their own projects such as knitting, sewing, crocheting, painting, etc. participants bring their own materials (this is not an instructional […]
MOVING MEDITATION – QIGONG
MOVING MEDITATION – QIGONG
MOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
0 events,
0 events,
3 events,
Settlement Services
Settlement Services
Settlement Services Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada: Permanent Residents Convention Refugees CUAET program recipients SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL Book an appointment with our Settlement Worker on Mondays: By phone: 416 231 7070 - Ext. 307 Via email: Health.promotion@stonegatechc.org
Sunnylea Family Drop-in
Sunnylea Family Drop-in
Sunnylea Family Drop-in For families with children 0-6 of age! Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources. September 2024 - June 2025 Mondays 9:30 -11:30 am 851 Royal York Rd., Etobicoke, On, M9Y 2V3 Drop in and explore! […]
The Seniors Polish Group
The Seniors Polish Group
The Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
5 events,
Seniors Gentle Exercise
Seniors Gentle Exercise
Seniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
NOBODY’S PERFECT
NOBODY’S PERFECT
NOBODY'S PERFECT Free support for Moms and Dads of Children from Birth to Age 6 WHERE: Stonegate Community Health Centre 10 Neighborhood Lane, Unit 201 Multipurpose Room in front of the elevator. Child-Minding will be in Early Years Room WHEN: Tuesday February 11- March 25, 2025 TIME: 10:00 a.m. - 1:00 p.m. **Snack Will Be […]
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
2 events,
Spanish speaking Women’s Group
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Yoga Indoors
Yoga Indoors
Yoga Indoors WEDNESDAYS 2:00 - 3:00 pm Stonegate CHC,Trillium Room Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register call416-231-7070 ext.307 or email health.promotlon@stonegatechc.org
4 events,
Grocery Shopping Trips
Grocery Shopping Trips
Grocery Shopping Trips Are you over 55? or Do you have mobility issues? Stonegate CHC has partnered with ESS Support Services to run a shuttle bus, for seniors and those with disability and mobility issues, for grocery shopping. The bus runs bi-weekly on Thursday mornings to take participants to No Frills located at Queensway and […]
Sunnylea Baby Club
Sunnylea Baby Club
Sunnylea Baby Club Every Thursday 9:00 am - 12:00 pm For ages 0-12 Months Sunnylea Program Location Royal York United Church 851 Royal York Rd. Queensway Hall Connect with other parents and bring your little one for nursery rhymes, sensory play, books and more. To Register Contact early.years@stonegatechc.org(attention Larissa and Anna)
QUILTING GROUP
QUILTING GROUP
QUILTING GROUP 3rd Thursday of the month 10:00 -11:30 am Jan. 16th, Feb.20th March 20th, April 17th Join Sandra Kuzniak as she leads participants through the making of their own quilts. Participants meet the third Thursday of the month, and includes both machine and hand-pieced quilts. All levels are welcome. Some quilting materials will be provided. […]
3 events,
Active Friday
Active Friday
Active Friday Let’s move, play, and thrive together! Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development. Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am Location: 851 Royal York Rd., Etobicoke, On, […]
Handicrafts for Women
Handicrafts for Women
Handicrafts for Women Fridays 10:00 to 11:30 am January 10th to March 21th, 2025 (no group on the last Friday of each month) This is a 10-weeks group designed for women to meet and work on their own projects such as knitting, sewing, crocheting, painting, etc. participants bring their own materials (this is not an instructional […]
MOVING MEDITATION – QIGONG
MOVING MEDITATION – QIGONG
MOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]
0 events,
0 events,
3 events,
Settlement Services
Settlement Services
Settlement Services Free support, advice, information, PR card renewal and citizenship applications, and referral for newcomers to Canada: Permanent Residents Convention Refugees CUAET program recipients SERVICES ARE AVAILABLE IN ENGLISH AND ESPAÑOL Book an appointment with our Settlement Worker on Mondays: By phone: 416 231 7070 - Ext. 307 Via email: Health.promotion@stonegatechc.org
Sunnylea Family Drop-in
Sunnylea Family Drop-in
Sunnylea Family Drop-in For families with children 0-6 of age! Join us for free, fun, and educational activities! Enjoy interactive play, story time, crafts, and more. Connect with other adults and access valuable resources. September 2024 - June 2025 Mondays 9:30 -11:30 am 851 Royal York Rd., Etobicoke, On, M9Y 2V3 Drop in and explore! […]
The Seniors Polish Group
The Seniors Polish Group
The Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
5 events,
Seniors Gentle Exercise
Seniors Gentle Exercise
Seniors Gentle Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited. To […]
NOBODY’S PERFECT
NOBODY’S PERFECT
NOBODY'S PERFECT Free support for Moms and Dads of Children from Birth to Age 6 WHERE: Stonegate Community Health Centre 10 Neighborhood Lane, Unit 201 Multipurpose Room in front of the elevator. Child-Minding will be in Early Years Room WHEN: Tuesday February 11- March 25, 2025 TIME: 10:00 a.m. - 1:00 p.m. **Snack Will Be […]
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise
Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
2 events,
Spanish speaking Women’s Group
Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Wednesday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Yoga Indoors
Yoga Indoors
Yoga Indoors WEDNESDAYS 2:00 - 3:00 pm Stonegate CHC,Trillium Room Join Kat from Yoga Outreach Project for yoga indoors at Stonegate CHC. All levels are welcome! Please bring your own mat, if you have one, and water bottle. Registration is required. To register call416-231-7070 ext.307 or email health.promotlon@stonegatechc.org
2 events,
Sunnylea Baby Club
Sunnylea Baby Club
Sunnylea Baby Club Every Thursday 9:00 am - 12:00 pm For ages 0-12 Months Sunnylea Program Location Royal York United Church 851 Royal York Rd. Queensway Hall Connect with other parents and bring your little one for nursery rhymes, sensory play, books and more. To Register Contact early.years@stonegatechc.org(attention Larissa and Anna)
Learn to Manage Your Emotions
Learn to Manage Your Emotions
Learn to Manage Your Emotions A 4 Week Group Thursdays 1:00 – 3:00pm Board Room February 20, 27, March 13 & 20 Each week, we will introduce a different skill for you to practice. The intended outcome? By implementing these skills to manage your emotions, you will lead a healthier and happier life. G R […]
3 events,
Active Friday
Active Friday
Active Friday Let’s move, play, and thrive together! Families with children 0-6 years of age, join us for fun and engaging activities that promote motor skills, coordination, and overall physical development. Visit us at The sunnylea drop-in on Fridays, from September 2024 to June 2025, at 9:30-11:30 am Location: 851 Royal York Rd., Etobicoke, On, […]
Older Adults 55+ & Seniors Social – Game Group
Older Adults 55+ & Seniors Social – Game Group
Older Adults 55+ & Seniors Social - Game Group Last Friday of each month, from 11:00am to 2:00pm This group gives participants the opportunity to meet, socialize, and take part in card & board games such as Euchre, Bridge, Uno, Domino and more! Light lunch is served, everyone is welcome! To register please call […]
MOVING MEDITATION – QIGONG
MOVING MEDITATION – QIGONG
MOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]