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    Seniors Gentle Exercise

    Seniors Gentle Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Join a Registered Kinesiologist  who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00 am Location: Stonegate CHC - Trillium Room Registration is required as space is limited, to register call:  […]

    riverMOUTH Song Circle

    riverMOUTH Song Circle
    Bell Manor Park 1 Bayside lane, etobicoke, ON

    Join the riverMOUTH Song circle with Andrea Kuzmich. Sing together, share old songs and learn new ones -From Ukrainian and Georgian songs to other traditions. riverMOUTH brings spoken word, music and sound space to the Cobechenonk / Humber River Tuesday 4-5 pm July 5, 12, 19 and 26 At Bell Manor Park To register call  […]

    Fitness clip art

    Dance and Sweat

    Dance and Sweat

    Tuesdays starting September 1st, 2020. Timing: 7:00pm -7:45pm on Zoom. Registration is required, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org

    Mother and baby

    Everything Baby Discussion

    Everything Baby Discussion

    Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) discuss prenatal, postnatal and parenting topics Date: Wednesdays / Time: 2:00 - 3:00 p.m.   Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual group and unlike an in person conversation, we cannot guarantee that this type of communication will always […]

    fitness

    Just Be Mindful…Mindfulness Meditation

    Just Be Mindful…Mindfulness Meditation
    Bell Manor Park 1 Bayside lane, etobicoke, ON

    Daytime: Meditation in Bell Manor  Park July 7- Sept 29, 2022. Thursdays 10:00 am -11:00am Please bring your own chair or blanket to sit on. Group will be cancelled due to inclement weather. Spend time with yourself  in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, […]

    Good Food Market

    Good Food Market
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Good Food Market Every Thursday 12pm-3pm (Prior If Sold Out) 10 Neighbour Hood Lane 2nd Floor At Stonegatechc 416-231-7070 Ext 307 Covid Protocols Are In Place. Bring Your Own Bag Affordable Produce Cash And Debit

    Open Gym

    Open Gym
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Come take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]

    Live Song Circle

    Live Song Circle

    Family Program Facebook Live Song Circle Every Friday 10am-10:30am Join Larissa and Anna for an interactive song circle. Get ready to sing your favourite and learn new songs as well! Date: Fridays (Starting Friday September 4) Time: 10:00 - 11:00 a.m. Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual […]

    fitness

    Gentle Exercise for Seniors and Older Adults

    Gentle Exercise for Seniors and Older Adults
    VIRTUAL-Zoom Ontario, Canada

    Gentle Exercise for Seniors and Older Adults Friday's 10:30am-11:30am July 8th - August  19th Join Val, a Master of Professional Kinesiology Student from the University of Toronto, as they lead you through a 1-hour virtual class to improve your strength, balance, and mobility. Participants will need a strong, sturdy chair (preferably with no arms), *an […]

    Fun in the Sun

    Fun in the Sun
    Sunnylea Park 195 prince edward drive, Etobicoke, ON, Canada

    Fun in the Sun Sunny Lea Park 9:30am-11:30am Registration is required

    Discovery Play

    Discovery Play
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Discovery Play Mondays 4pm-5:30pm Registration is required

    fitness

    Just Be Mindful…Mindfulness Meditation

    Just Be Mindful…Mindfulness Meditation

    Evening: Online Evening Meditation on Zoom July 4- Sept 26, 2022. Mondays  7:30 -8:30pm On Zoom Spend time with yourself  in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Notes: Programs are cancelled […]