Events

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]

Seniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]