Living Well with COPD-is a free Pulmonary Rehabilitation Program. It includes exercise and education for people with Chronic Obstructive Pulmonary Disease (COPD). Exercise is supervised and designed to improve balance, strength and cardiovascular health. A multi-disciplinary team of professionals will facilitate the education sessions. The Team includes a Certified Respiratory Educator, Physiotherapist, Dietitian, Occupational Therapist, Social Worker and Pharmacist. Educational sessions will include a wide variety of COPD related topics from medications and vaccination to nutrition and anxiety management. The program runs for 8 weeks, twice per week.
This program is offered through a partnership with Stonegate CHC and The Four Villages CHC.
Smoking cessation support, including access to free nicotine replacement therapy, is available to everyone in the community at Stonegate CHC as well.
Call 416-231-7070 for more information about this program or take this form to your primary care provider who can make a referral.
Over the past eight years, thanks to generous donors, Stonegate Community Health Centre has been able to provide close to 2000 Good Food Boxes to neighbourhood individuals and families dealing with food insecurity and hunger.
We are all settled in to our beautiful new Community Health Centre. And we are ready to celebrate!
