• Mindful Mondays… Mindfulness-based Programs Fall 2022

    Mindful Mondays… Mindfulness-based Programs Fall 2022
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Mindful Mondays... Mindfulness-based Programs Fall 2022   Daytime Meditation Nov. 7 & 21 Dec. 5 & 19 (Trillium Room) 2:00-3:00pm Mindful Mondays... Mindfulness-based Programs Fall 2022  Notes: Anyone participating in person must continue following Centre-wide policy regarding masking.  There is no recording of any session to protect the privacy of all present.  […]

    Mindful Mondays…Evening Meditation on Zoom

    Mindful Mondays…Evening Meditation on Zoom
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Mindful Mondays...Evening Meditation on Zoom   Evening Meditation on Zoom Oct. 17-Dec. 19. Mondays: 7:00-8:00pm The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Mindful Mondays... Mindfulness-based Programs Fall 2022  Notes: Anyone participating in person must […]

    Open Gym

    Open Gym
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Come take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]

    Open Gym

    Open Gym
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Come take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]

    We are closed

    We are closed

    Sorry for inconvenience   We are closing early on Dec 30 at 12noon.   We will be closed on Jan 2 2023 as well.   Happy New year.  

    We are closed

    We are closed

    Sorry for inconvenience   We are closing early on Dec 30 at 12noon.   We will be closed on Jan 2 2023 as well.   Happy New year.  

  • We are closed

    We are closed

    Sorry for inconvenience   We are closing early on Dec 30 at 12noon.   We will be closed on Jan 2 2023 as well.   Happy New year.  

    We are closed

    We are closed

    Sorry for inconvenience   We are closing early on Dec 30 at 12noon.   We will be closed on Jan 2 2023 as well.   Happy New year.  

    Seniors Gentle Exercise In-Person

    Seniors Gentle Exercise In-Person
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Seniors Gentle Exercise In-Person Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited, […]