Events
Just be Mindful—Mindfulness Meditation
Just be Mindful---Mindfulness Meditation Daytime : Mondays 7:00 pm - 8:00 pm May 2 -June 28 , 2022 The Zoom link will be sent to those who register. To register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org
Just be Mindful- Mindfulness Meditation
Just be Mindful---Mindfulness Meditation Daytime : Tuesdays 10:00am- 11:00 am May 3 -June 27 , 2022 The Zoom link will be sent to those who register. To register please call at 4162317070 ext 307 or email at health.promotion@stonegatechc.org
Dance and Sweat
Tuesdays starting September 1st, 2020. Timing: 7:00pm -7:45pm on Zoom. Registration is required, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org
Everything Baby Discussion
Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) discuss prenatal, postnatal and parenting topics Date: Wednesdays / Time: 2:00 - 3:00 p.m. Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual group and unlike an in person conversation, we cannot guarantee that this type of communication will always […]
Good Food Market
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaGood Food Market Every Thursday 12pm-3pm (Prior If Sold Out) 10 Neighbour Hood Lane 2nd Floor At Stonegatechc 416-231-7070 Ext 307 Covid Protocols Are In Place. Bring Your Own Bag Affordable Produce Cash And Debit
Lets be mindful and ACT on it
Lets be mindful and ACT on it Mindfulness and Acceptance Thursdays from 1:30pm - 3:00pm May 12 - June 30, 2022 Lets take time to talk on various exercises of acceptance and commitment therapy and practice mindfulness meditation. There will be opportunity for some group sharing This will be held through Zoom. to register please […]
Canada Day
We are closed for Canada Day.
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]
Live Song Circle
Family Program Facebook Live Song Circle Every Friday 10am-10:30am Join Larissa and Anna for an interactive song circle. Get ready to sing your favourite and learn new songs as well! Date: Fridays (Starting Friday September 4) Time: 10:00 - 11:00 a.m. Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual […]
Just Be Mindful…Mindfulness Meditation
Evening: Online Evening Meditation on Zoom July 4- Sept 26, 2022. Mondays 7:30 -8:30pm On Zoom Spend time with yourself in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Notes: Programs are cancelled […]
Yoga in the Park
Bell Manor Park 1 Bayside lane, etobicoke, ONYoga in the Park TUESDAYS in July & August 9:30-10:30 am Starts July 5th Bell Manor Park,1Bayside Lane Join Stephanie from Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. *Please bring your own mat, towel & water bottle* Registration is required. To register, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org
Seniors Gentle Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJoin a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00 am Location: Stonegate CHC - Trillium Room Registration is required as space is limited, to register call: […]