MOVING MEDITATION – QIGONG
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMOVING MEDITATION - QIGONG BENEFITS OF QIGONG -Suitable for seniors + all abilities -Easy to learn + follow -More energy + less stress -Improves balance + flexibility -Improves joint health -Strengthens immune system -Improves posture + balance -Improves emotional balance -Improves mental clarity January 24th to February 28rd Fridays 2:00PM-3:00PM Stonegate CHC - Trillium Room […]