Spanish speaking Women’s Group
“Spanish speaking Women’s Group” Ladies are invited to participate in a variety of activities such as informative and motivational chats, arts & crafts, meditation and relaxation sessions, cooking demos and more. The group meets every Thursday at 10:00am To register email sonia.demartinez@stonegatechc.org or call 416-231-7070 Ext 239
Baby & Me Time
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaBaby & Me Time Join us for Baby & Me Time - a free program for parents and caregivers with babies up to 8 months old. Connect with other families, ask questions and enjoy support from our experienced team: Early childhood Educator Nurse Dietician What to expect: friendly, relaxed atmosphere Baby care tips & feeding […]
TAl CHI – MOVING MEDITATION
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaTAl CHI - MOVING MEDITATION BENEFITS OF TAl CHI Suitable for seniors Easy to learn + follow More energy + less stress Strengthens immune system Improves balance + flexibility Improves joint health Improves mental clarity Improves emotional balance Improves posture + balance October 9-November 27 Thursdays 2:00PM-3:00PM Stonegate CHC - Trillium Room Learn the 24 Yang Form […]
WOMENS WALKING GROUP
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaWOMENS WALKING GROUP Remember to wear layers, comfortable shoes, and bring water Fridays Oct.31 st - Nov. 28 th 10:00 am - 11:00 am Meet at Stonegate Main Entrance Benefits of walking: Connects with others, reduces stress, lowers blood pressure, increase energy, improves sleep, and more! Please consult with your doctor or health provider before […]
SUNNYLEA DROP-IN
Sunnylea Park 195 prince edward drive, Etobicoke, ON, CanadaSUNNYLEA DROP-IN For families with children 0-6 of age! Join us for free , fun, and educational activities! Enjoy interactive play, storyline, crafts, and more . Connect with other adults and access valuable resources. September 2025 - June 2026 Mondays […]
The Seniors Polish Group
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaThe Seniors Polish Group This group gives Polish speaking participants time to meet, socialize, exercise, play bingo, and participate in informative presentations such as nutrition, healthy aging, foot care, chronic illness and more. The group meets every Monday from 10:00 am to 1:30 pm For more information and/or to register please call 416-231-7070 Ext. […]
AFTERNOON EXPLORERS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaAFTERNOON EXPLORERS Join us for an exciting and engaging afternoon program designed for children ages 4-6 and their caregivers! Afternoon Explorers focuses on creativity, learning, and connection through hands-on activities and interactive play. When : Monday, October 6-November 24 3:30 pm - 5:30 pm Where : 10 Neighborhood lane , unit 201 - Trillium Room […]
Seniors Gentle Chair Exercise
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Chair Exercise Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Tuesdays 11:15 am to 12:15 pm Location: Stonegate CHC – Trillium Room Registration is required as space is limited, to register call ESS Support Services 416-243-0127 ext. 503 Please specify you want to attend […]
YOGA
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaYOGA Tuesdays , 10 Weeks September 30 th - December 2 nd 2:00 - 3:00 PM Stonegate CHC, Trillium Room Join Stephanie for indoor yoga sessions. All levels are welcome! Please bring your own mat , if you have one, and water bottle. Registration is required To register, please call 416-231-7070 ext.307 or email: […]
MARTIAL ARTS
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaMARTIAL ARTS Strength • Speed • Discipline Tuesdays starting September 23rd,2025 BEGINNERS 4:00 PM TO 4:45 PM INTERMEDIATE/ADVANCED 5:00 PM TO 5:45 PM SPACES LIMITED REGISTER BY PHONE: 416-231-7070 X 283 OR EMAIL: health.promotion@stonegatechc.org
SENIORS GENTLE EXERCISE
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSENIORS GENTLE EXERCISE At Stonegate CHC - Trillium Room Join U of T Kinesiology student who will lead the group with exercises to increase strength, balance, and flexibility. Wednesdays November 5 th - December 17 th 2:30-3:30 pm Registration is required as space is limited. To register, call 416-231-7070 Ext. 307 or send an email […]
JOIN US FOR A ONE ON ONE GYM INTRODUCTION
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaJOIN US FOR A ONE ON ONE GYM INTRODUCTION Get one-on-one time with a U of T KPE placement student to learn how to safely use gym equipment and maximize its benefits for your health and fitness goals. Starting October 29th Wednesdays 3:30-5:00 To register please call at 416.231.7070 ext 307. or send an email […]