• Gentle Exercise for Seniors and Older Adults

    Gentle Exercise for Seniors and Older Adults
    VIRTUAL-Zoom Ontario, Canada

    Gentle Exercise for Seniors and Older Adults Friday's 10:30am-11:30am July 8th - August  19th Join Val, a Master of Professional Kinesiology Student from the University of Toronto, as they lead you through a 1-hour virtual class to improve your strength, balance, and mobility. Participants will need a strong, sturdy chair (preferably with no arms), *an […]

    Seniors Wellness Group

    Seniors Wellness Group
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Friday July  15th, 22nd, 29th and August 4th Time: 2:00pm-3:30pm in the Trillium Room Join us for 4 weeks of in-person educational workshops, activities & connection surrounding healthy aging, movement, exercise, and chronic disease! Val, a Master of Professional Kinesiology Student  from the University of Toronto, will be guiding discussion and education through  4 interactive […]

    Fun in the Sun

    Fun in the Sun
    Sunnylea Park 195 prince edward drive, Etobicoke, ON, Canada

    Fun in the Sun Sunny Lea Park 9:30am-11:30am Registration is required

    Hearing Loss- Workshop for Seniors & Older Adults 55+

    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Workshop for Seniors & Older Adults 55+ Did you know 35% of Canadians experience some degree of hearing loss? If you or a loved one is experiencing hearing loss, join Audiologist, Natasha Manji, of Toronto Hearing Consultants and Karen Carter, Audiologist from one of the leading hearing aid manufacturers in the world -Signia Hearing; for a […]

    Discovery Play

    Discovery Play
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Discovery Play Mondays 4pm-5:30pm Registration is required

    Just Be Mindful…Mindfulness Meditation

    Just Be Mindful…Mindfulness Meditation

    Evening: Online Evening Meditation on Zoom July 4- Sept 26, 2022. Mondays  7:30 -8:30pm On Zoom Spend time with yourself  in a nurturing way. The meditations will focus on the body and mind, through the breath, body scans, walking meditation, loving kindness and self compassion practices. Guided throughout by a RP. Notes: Programs are cancelled […]

    Yoga in the Park

    Yoga in the Park
    Bell Manor Park 1 Bayside lane, etobicoke, ON

    Yoga in the Park TUESDAYS in July & August 9:30-10:30 am Starts  July 5th Bell Manor Park,1Bayside Lane Join Stephanie  from  Yoga Outreach Project for Yoga in Bell Manor Park. All levels are welcome. *Please bring your own mat, towel & water  bottle* Registration is required. To register, call416-231-7070 ext. 307 or health.promotion@stonegatechc.org  

    Seniors Gentle Exercise

    Seniors Gentle Exercise
    Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, Canada

    Join a Registered Kinesiologist  who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00 am Location: Stonegate CHC - Trillium Room Registration is required as space is limited, to register call:  […]

    riverMOUTH Song Circle

    riverMOUTH Song Circle
    Bell Manor Park 1 Bayside lane, etobicoke, ON

    Join the riverMOUTH Song circle with Andrea Kuzmich. Sing together, share old songs and learn new ones -From Ukrainian and Georgian songs to other traditions. riverMOUTH brings spoken word, music and sound space to the Cobechenonk / Humber River Tuesday 4-5 pm July 5, 12, 19 and 26 At Bell Manor Park To register call  […]

    Dance and Sweat

    Dance and Sweat

    Tuesdays starting September 1st, 2020. Timing: 7:00pm -7:45pm on Zoom. Registration is required, to register please call 4162317070 ext 307 or email at health.promotion@stonegatechc.org

    Ukrainian Support Group

    Ukrainian Support Group
    Bell Manor Park 1 Bayside lane, etobicoke, ON

    Ukrainian Support Group New to Canada? Arrived from Ukraine? Please join us in the park  for a variety of weekly information sessions. Location: Bell Manor  Park 1 Bayside Lane, Etobicoke Wednesday July 13, 20, 27 & August 3 Time: 10:00 a.m. -11.30a.m. REGISTRATION REQUIRED : To register please email olena.yatsura@stonegatechc.org or call (416)-231-7070 ext. 379

    Everything Baby Discussion

    Everything Baby Discussion

    Barbara (Early Years Nurse) and Larissa (Early Childhood Educator) discuss prenatal, postnatal and parenting topics Date: Wednesdays / Time: 2:00 - 3:00 p.m.   Where: Facebook Live Stonegate CHC Family Programs Facebook Page www.facebook.com/stonegatechcfamilyprograms/ This is a virtual group and unlike an in person conversation, we cannot guarantee that this type of communication will always […]