Events
Seniors Gentle Exercise In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise In-Person Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited, […]
CHAIR EXCERCISE -In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCHAIR EXCERCISE In-Person For Seniors & Older Adults 55+ Join Stonegate CHC’ Kinesiology Student from UofT as she leads the group through exercises to gain strength, balance, and enhance flexibility. Check with your doctor or health care provider before starting this or any exercise program. ---------------------------------------------------------------- Wednesdays 2:30 to 3:30pm from February 1st. to March […]
GOOD FOOD MARKET
Stonegate CHC's Good Food Market runs on Thursdays from 12:00 - 3:00 pm (or earlier if we sell out of produce). The Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months, and during […]
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Seniors Gentle Exercise In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise In-Person Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited, […]
CHAIR EXCERCISE -In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCHAIR EXCERCISE In-Person For Seniors & Older Adults 55+ Join Stonegate CHC’ Kinesiology Student from UofT as she leads the group through exercises to gain strength, balance, and enhance flexibility. Check with your doctor or health care provider before starting this or any exercise program. ---------------------------------------------------------------- Wednesdays 2:30 to 3:30pm from February 1st. to March […]
GOOD FOOD MARKET
Stonegate CHC's Good Food Market runs on Thursdays from 12:00 - 3:00 pm (or earlier if we sell out of produce). The Good Food Market is a small fresh produce stand where anyone can come to purchase fresh fruit and vegetables at an affordable price. Find us indoors during the fall and winter months, and during […]
Open Gym
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCome take advantage of this great opportunity! Equipment includes treadmill, elliptical, stationary bike ,free weights, exercise mats, exercise balls and fitness videos. To use the use the equipment you must be 14 or older. Parent consent is needed for anyone under the age of 16 years old. Before using the Open Gym, please consult your […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Seniors Gentle Exercise In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaSeniors Gentle Exercise In-Person Join a Registered Kinesiologist who will lead the group with exercises to increase strength, balance and flexibility. Participants need to register directly with ESS Support Services and schedule an assessment prior to attending sessions. Tuesdays 10:00 to 11:00am Location: Stonegate CHC – Trillium Room Registration is required as space is limited, […]
CHAIR EXCERCISE -In-Person
Stonegate Community Health Centre 10 Neighbourhood Lane, Unit 201, Stonegate CHC, ETOBICOKE, Ontario, CanadaCHAIR EXCERCISE In-Person For Seniors & Older Adults 55+ Join Stonegate CHC’ Kinesiology Student from UofT as she leads the group through exercises to gain strength, balance, and enhance flexibility. Check with your doctor or health care provider before starting this or any exercise program. ---------------------------------------------------------------- Wednesdays 2:30 to 3:30pm from February 1st. to March […]