VIRTUAL-Zoom
Events at this venue
VIRTUAL CHRONIC DISEASE SELF-MANAGEMENT
VIRTUAL-Zoom Ontario, CanadaVIRTUAL CHRONIC DISEASE SELF-MANAGEMENT A program for anyone living with or giving care to someone with chronic health conditions. You will learn about: Healthy eating • Starting and maintaining exercise • Pain and fatigue management • Stress management • Communicating with your healthcare professional • Managing medications • Planning and problem solving • Goal setting […]
VIRTUAL CHRONIC DISEASE SELF-MANAGEMENT
VIRTUAL-Zoom Ontario, CanadaVIRTUAL CHRONIC DISEASE SELF-MANAGEMENT A program for anyone living with or giving care to someone with chronic health conditions. You will learn about: Healthy eating • Starting and maintaining exercise • Pain and fatigue management • Stress management • Communicating with your healthcare professional • Managing medications • Planning and problem solving • Goal setting […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]
Gentle Chair Yoga On Zoom – Older Adults & Seniors
VIRTUAL-Zoom Ontario, CanadaGentle Chair Yoga On Zoom - Older Adults & Seniors Mondays 11 :OO am from January 23 rd to March 27th. 2023 Join Stephanie for a 45 minutes' chair yoga session and experience the power of breathing and gentle movement; clear your mind, ground your body, and find your centre through this gentle yet […]