VIRTUAL-Zoom

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Exercise for Seniors & Older Adults 55+ on ZOOM Fridays 10:30 to 11:30am from Sept. 2nd.  to Sept. 30th. 2022 --------------------------------------------------- This gentle exercise is a pre-recorded video guided routine designed to help seniors develop strength, improve balanced, enhance flexibility and support for better posture   Check with your doctor or health care provider […]

Gentle Chair Yoga on Zoom Older Adults & Seniors Saturdays at 10am From Sept 24th to Nov 12 th 2022 to register please call at 416-231-7070 ext 307 or email at health.promotion@stonegatechc.org  

Gentle Chair Exercise for Seniors & Older Adults 55+ on ZOOM Fridays 10:30 to 11:30am from Sept. 2nd.  to Sept. 30th. 2022 --------------------------------------------------- This gentle exercise is a pre-recorded video guided routine designed to help seniors develop strength, improve balanced, enhance flexibility and support for better posture   Check with your doctor or health care provider […]

Gentle Chair Exercise for Seniors & Older Adults 55+ on ZOOM Fridays 10:30 to 11:30am from Sept. 2nd.  to Sept. 30th. 2022 --------------------------------------------------- This gentle exercise is a pre-recorded video guided routine designed to help seniors develop strength, improve balanced, enhance flexibility and support for better posture   Check with your doctor or health care provider […]

Gentle Chair Exercise for Seniors & Older Adults 55+ on ZOOM Fridays 10:30 to 11:30am from Sept. 2nd.  to Sept. 30th. 2022 --------------------------------------------------- This gentle exercise is a pre-recorded video guided routine designed to help seniors develop strength, improve balanced, enhance flexibility and support for better posture   Check with your doctor or health care provider […]